Juniper Yoga + Fitness

Juniper Yoga + Fitness Visit our facility and you will meet an amazing group who exude warmth and enthusiasm.

We look forward to offering you an exclusive experience in physical and emotional wellbeing – right here in Upper Montclair.

“Strength is consistency. It’s choosing to return to your mat, even on the hard days. ” Photography by
09/08/2025

“Strength is consistency. It’s choosing to return to your mat, even on the hard days. ” Photography by

That’s the power of community. 💫At Juniper, we move together, grow together, and remind each other of what’s possible—on...
07/24/2025

That’s the power of community. 💫
At Juniper, we move together, grow together, and remind each other of what’s possible—on the mat and beyond.

Sometimes the bravest thing you can do is soften.To release the grip of control… the tension in your shoulders… the stor...
07/17/2025

Sometimes the bravest thing you can do is soften.
To release the grip of control… the tension in your shoulders… the story in your head.
At Juniper, our practice isn’t just about movement—it’s about the courage to surrender.
Because growth doesn’t happen when we force—it happens when we let go.

“Let go to grow.”
It’s more than a quote. It’s the path.

At Juniper, we believe real strength starts when we stop trying to be everything—and simply be.Humility isn’t weakness.I...
07/15/2025

At Juniper, we believe real strength starts when we stop trying to be everything—and simply be.

Humility isn’t weakness.
It’s the quiet power that comes when we stop chasing and start listening.
It’s what happens when we step back from the noise—and step into presence.
It’s when “Less Grace” becomes “more grace.”

Come as you are. Breathe. Move. Receive.
Let your practice remind you: You don’t have to prove anything to be worthy.

At Juniper, we move through fire and freeze — in hot yoga, in cold plunge, and in life.We train ourselves not to run fro...
07/07/2025

At Juniper, we move through fire and freeze — in hot yoga, in cold plunge, and in life.
We train ourselves not to run from the intensity, but to breathe through it.
As someone who’s lived through panic attacks, I know what it feels like to want to escape.
But I also know the power of the pause.

Whether your body’s in heat or in cold, your nervous system is listening.
And when you breathe — slowly, deeply, on purpose — you’re teaching it something new:
I am safe. I am present. I am here.

We don’t react.
We realign.
We rise.

🎉 Sticker Quote:“8 Years of Strength, Sweat & Soul.”Juniper Yoga & Fitness⸻📣 Caption:We’re turning 8 ✨Eight years of mov...
06/30/2025

🎉 Sticker Quote:

“8 Years of Strength, Sweat & Soul.”
Juniper Yoga & Fitness

⸻

📣 Caption:

We’re turning 8 ✨
Eight years of movement, growth, community, and transformation.
Thank you for being part of this journey—every drop of sweat, every breath, every breakthrough.
Here’s to many more. 💜

Meet our newest Juniper teachers! 🌿Three hearts. One mission. All in.These powerful women stepped up, showed up, and ear...
06/21/2025

Meet our newest Juniper teachers! 🌿
Three hearts. One mission. All in.
These powerful women stepped up, showed up, and earned their place in our teaching family. We’re so proud of the strength, spirit, and soul they bring to Juniper.
The journey continues—and it’s only getting brighter from here. 💪✨

At Juniper, we move with purpose, lead with heart, and grow together—one breath, one rep, one moment at a time.
06/21/2025

At Juniper, we move with purpose, lead with heart, and grow together—one breath, one rep, one moment at a time.

Address

213 Bellevue Avenue
Montclair, NJ
07043

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