ZQ Healing Arts

09/08/2025

There's still time to join us for this special event!

08/23/2025

Please join us and share!

08/05/2025

Love this graphic on heart medicine from our friends at :

​One thing that remains vital in all seasons is the need to tend to the heart – to our own, and of our community. All herbs truly have a way of stealing our hearts, of course, but these herbs illustrated here will give your heart the energetic and physical support when needed!
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​Whether it’s the feeling of the supportive hug motherwort tincture brings to us or the remarkably versatile benefits of hawthorn for aiding cardiovascular health in nearly all facets, may these herbal allies fill your hearts to the brim with tender love and care. 💛
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​Herbs we love to love for the heart: ​
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​🌸 hawthorn
​🌸 ​rose
​🌸 linden
​🌸 motherwort
​🌸 milky oats
​🌸 St. John’s wort
​🌸 albizia
​🌸 violet
​🌸 borage
​🌸 alongside mint family members such as:​ tulsi, lavender, rosemary, skullcap, and lemon balm
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​These herbs make lovely additions to your tea cup and elixirs this time of year!

06/27/2025

06/19/2025

Did you know Chinese Medicine includes more than just acupuncture?
Here are 5 powerful healing modalities that have been helping people feel better for thousands of years.

Which one have you tried—or want to try?👇

📍My practice integrates these therapies to support your mind, body & spirit. DM, text or call me to learn more or schedule a session.

06/04/2025

I see a lot of people who struggled with migraines a long time before finding out that Chinese Medicine can help. One woman had migraines 3 times a week where each one lasted 2-3 days for months! After getting acupuncture once a week for 1 month, she was down to getting a mild headache twice a month. What a big difference!

If you’re reading this, chances are you or someone you love struggles with chronic migraines. Migraines can be debilitating. The intense pain, light sensitivity, nausea, and unpredictability can make even simple tasks feel overwhelming. As a Chinese medicine practitioner, I’ve worked with many p...

06/02/2025

02/06/2025

Adding the finishing touches on my guide on how to prevent stretchmarks during pregnancy! YAY! 📖🤓

01/30/2025

In an age of division, it’s easy to confuse disagreement with hate. But disagreement is the foundation of growth—it forces us to think, reflect, and understand each other better. Imagine a world where we valued dialogue over division. Wouldn’t that be a world worth living in? 🤝💡
Let’s disagree with respect.

10/04/2024

Acupuncture + red light therapy

My patient trains in muay thai and had to pause because of knee pain. This treatment reduces inflammation, pain, improves blood circulation, healing, and reduces stress while boosting energy and immunity so he was able to resume training. The blue light setting reduces acne and wrinkles.

If you have any stubborn aches or pains, or need to upkeep your body while you train really hard, you can prevent injuries and recover faster with this treatment. Call or text for an appointment! 917 684-9992.

04/20/2024

The collective vibe of the world can feel uncertain these days and many are riding a wild pendulum that swings between anxiety and hope.

If you identify with that at all, just know that you’re not alone.

As heavy as things can feel, you must always remember that there’s no need to be stuck in one emotion. This is what the ancient path to inner peace and healing is all about…

According to Harvard Medical School,
“Stress control can — and should — also involve the body. Aerobic exercise is one approach; physical fitness will help promote mental fitness. But there is another approach: you can learn to use your mind to relax your body.

“The relaxed body will, in turn, send signals of calm and control that help reduce mental tension.”

By creating routines that enable us to listen to our bodies and organize our thoughts, we can calm our minds and control stress.

Here are 3 practices to do every morning to keep calm and find clarity...

Artwork by

Link to the blog in our bio to read more…

https://www.thesacredscience.com/3-morning-practices-for-calm-and-clarity/