Finding Habits

Finding Habits Healthy habits for you.

"The pose begins when you want to leave it."
03/09/2023

"The pose begins when you want to leave it."

“Well done is better than well said.”
03/08/2023

“Well done is better than well said.”

“Your diet is a bank account. Good food choices are good investments.”
03/06/2023

“Your diet is a bank account. Good food choices are good investments.”

“You can’t control what goes on outside, but you CAN control what goes on inside.”
03/04/2023

“You can’t control what goes on outside, but you CAN control what goes on inside.”

“Healthy is an outfit that looks different on everybody.”
03/03/2023

“Healthy is an outfit that looks different on everybody.”

“The body achieves what the mind believes.”
03/02/2023

“The body achieves what the mind believes.”

“You are what you eat, so don't be fast, cheap, easy, or fake.”
03/01/2023

“You are what you eat, so don't be fast, cheap, easy, or fake.”

“If you want to lift yourself up, lift up someone else.”
02/28/2023

“If you want to lift yourself up, lift up someone else.”

"Inhale the future, exhale the past."
02/27/2023

"Inhale the future, exhale the past."

Meditation helps calm your body and clear your mind. It will start your day off right!
12/22/2022

Meditation helps calm your body and clear your mind. It will start your day off right!

Being grateful will change your life. It will change your mindset.
12/20/2022

Being grateful will change your life. It will change your mindset.

Make a Cozy DrinkGrab your favorite mug and make yourself a warm drink to cuddle up with.
12/16/2022

Make a Cozy Drink

Grab your favorite mug and make yourself a warm drink to cuddle up with.

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510 Howard Avenue
Montebello, CA
90640

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+19495970590

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