10/21/2025
💚 True healing begins within.
Before we can show up in love, we must meet ourselves with compassion.
✨ Self-work is the courage to sit with your pain, understand your patterns, and learn to respond with grace instead of protection.
🌿 Relationship work is the dance of rebuilding trust, finding safety again, and choosing connection — even when it feels easier to shut down.
Both matter.
One helps you come home to yourself.
The other helps you build a home with someone else. 🕊️
📍 Montebello + Newport Beach
🔗 thecouplestherapy.com | ☎️ (562) 774-6787