
08/12/2025
š Back to School = Back to Germs? Letās Get Ahead of It! š¦ š©āāļø
As kids head back to school and routines shift, so does our exposure to all kinds of bugs. The good news? There are simple, natural steps you can take to strengthen your familyās immune defenses ā starting now. In addition to vitamin C and D3/K2, I also recommend the following to help keep your family healthy this upcoming school year:
ā
Standard Process "Immuplex"
A whole food-based supplement that supports the immune system at the cellular level.
ā Adults & teens: 1ā2 capsules, twice a day
ā
Standard Process "Immune" (for little ones)
Kid-friendly immune support in a chewable form.
ā Kids: 1ā2 chewables, twice a day
šæ Guna Virus / Guna Defense
Homeopathic support for immunity and viral resistance.
ā Use 1ā2x a week as a preventative boost
š”ļø Guna Flu
Use daily if youāve been exposed to illness ā it helps reduce viral load and supports recovery.
𧬠Burber, Parsley, Pinella Combo
These work together to flush toxins and reduce inflammation. They offer great support for drainage pathways ā especially during or after illness.
āļø 15 Minutes of Sunshine a Day
Sunlight is natureās anti-inflammatory. A little outdoor time (sans sunscreen) helps regulate the immune system, reduce inflammation and create vitamin d.