Women's Hormone Network

Women's Hormone Network The Women's Hormone Network is dedicated to promoting, advocating and advancing health through research and education of physiologic hormone restoration.

❌ Stop Fearing EstrogenThe old fear? Estrogen “feeds” endometriosis.But under-dosing is actually more dangerous.It takes...
07/21/2025

❌ Stop Fearing Estrogen
The old fear? Estrogen “feeds” endometriosis.
But under-dosing is actually more dangerous.
It takes adequate estradiol to stimulate progesterone receptors & induce apoptosis—cleaning up abnormal cells.
That’s REAL protection.

Want to learn more?
👉🏾 Access out training program here: https://womenshormonenetwork.org/become-a-provider/

🥗 It’s Bigger Than HormonesDr. Nagel’s approach to endometriosis combines:✅ Omega-3s, NAC, curcumin✅ Gut repair & microb...
07/19/2025

🥗 It’s Bigger Than Hormones
Dr. Nagel’s approach to endometriosis combines:
✅ Omega-3s, NAC, curcumin
✅ Gut repair & microbiome support
✅ Immune modulators like LDN
✅ Detoxing plastics & xenoestrogens
✅ Deep dive lab work
Because endo isn’t solved by hormones alone.

Want to learn more?
👉🏾 Access out training program here: https://womenshormonenetwork.org/become-a-provider/

🧬 PHRT: Not Just Estrogen ReplacementPHRT™ means restoring rhythmic, physiologic hormone levels that mimic a healthy cyc...
07/17/2025

🧬 PHRT: Not Just Estrogen Replacement
PHRT™ means restoring rhythmic, physiologic hormone levels that mimic a healthy cycle.
It’s not about “topping up”—it’s about optimizing the entire system so tissue turnover and immune health normalize.
That’s when healing begins.

Want to learn more?
👉🏾 Access out training program here: https://womenshormonenetwork.org/become-a-provider/

🌸 Joanna’s StoryAfter a hysterectomy, Joanna still suffered from relentless endometriosis pain.Nothing worked—until she ...
07/14/2025

🌸 Joanna’s Story
After a hysterectomy, Joanna still suffered from relentless endometriosis pain.
Nothing worked—until she tried Physiologic Hormone Restoration Therapy (PHRT™).
Her pain vanished, energy soared, and even her specialist was stunned.
Her secret?
➡️ Estrogen done right.

Want to learn more?
👉🏾 Access out training program here: https://womenshormonenetwork.org/become-a-provider/

💡 Estrogen: The Unsung HeroHigh, physiologic levels of estradiol are actually anti-inflammatory.They reduce TNF-alpha, i...
07/13/2025

💡 Estrogen: The Unsung Hero
High, physiologic levels of estradiol are actually anti-inflammatory.
They reduce TNF-alpha, improve mitochondria, and trigger apoptosis—clearing out abnormal tissue.
It’s low, unstable estrogen that fans the flames of endometriosis.

Want to learn more?
👉🏾 Access out training program here: https://womenshormonenetwork.org/become-a-provider/

🔥 Endo & InflammationEndometriosis isn’t just a hormone problem.It’s an immune + inflammatory + metabolic condition.Gut ...
07/09/2025

🔥 Endo & Inflammation
Endometriosis isn’t just a hormone problem.
It’s an immune + inflammatory + metabolic condition.
Gut dysbiosis, LPS, and chronic inflammation all lower estrogen—worsening symptoms.
Treating this means fixing more than hormones.

🚀 Rethink EndometriosisWhat if endometriosis isn’t fueled by too much estrogen—but by too little?Dr. James Nagel challen...
07/07/2025

🚀 Rethink Endometriosis
What if endometriosis isn’t fueled by too much estrogen—but by too little?
Dr. James Nagel challenges decades of thinking. Inflammation suppresses estrogen, and low estrogen fails to keep rogue tissue in check.
Ready for a new paradigm?

🧠🦴 Bone Health = Hormones + Immune SystemIt's not just about estrogen and progesterone—your immune system plays a key ro...
07/05/2025

🧠🦴 Bone Health = Hormones + Immune System
It's not just about estrogen and progesterone—your immune system plays a key role, too.
🔬 Meet the RANKL/RANK/OPG system—the immune pathway behind bone remodeling.
🧬 Estrogen boosts OPG, which blocks bone breakdown.
But without enough estrogen, RANKL goes unchecked → excessive bone loss.
🌀 Progesterone activates RANKL strategically—clearing old bone to make way for new growth.
It’s the synergy and rhythm between these hormones that drives true regeneration, not just maintenance.

🔄 A Paradigm Shift in Osteoporosis CareIt’s time to stop viewing hormone therapy as just symptom relief.Instead, see it ...
07/02/2025

🔄 A Paradigm Shift in Osteoporosis Care

It’s time to stop viewing hormone therapy as just symptom relief.
Instead, see it for what it truly is: a regenerative treatment.

📚 Decades of research show estrogen prevents bone loss.
➕ Add rhythmic progesterone and you move from prevention → regeneration.
PHRT™ isn’t theory—it’s real.

It’s practiced. It’s measured.

And it’s delivering remarkable outcomes—in my patients and countless others.

🧩 What About Vitamin D and K2?Yes—they matter.✅ Essential cofactors for bone health.✅ I always check for deficiencies an...
06/30/2025

🧩 What About Vitamin D and K2?

Yes—they matter.
✅ Essential cofactors for bone health.
✅ I always check for deficiencies and recommend supplementation.

But here’s the truth:
On their own, they’re not enough.
Without restoring the hormonal signaling that drives bone remodeling, you’re only solving part of the puzzle.

🦴 True bone health starts with addressing the full picture—including hormones.

One Case, Thousands of Stories. 🦴✨A 61-year-old woman on the PHRT™ protocol for 11 years just had a DEXA scan showing:📈 ...
06/29/2025

One Case, Thousands of Stories. 🦴✨

A 61-year-old woman on the PHRT™ protocol for 11 years just had a DEXA scan showing:
📈 Lumbar spine BMD: 1.316 g/cm²
📊 T-score: +0.5 → That’s 126% of normal bone density.

She’s not just maintaining bone—she’s building it as she ages.
And she’s not the only one.

Women in their 70s and 80s have gone from osteoporosis (T-score: -3.0) to T-scores near or above 0.
This kind of transformation?
🛑 Unheard of with standard low-dose HRT or bisphosphonates.

🦴 Your Bones Are Alive—and They Listen to Hormones.Bone isn’t static. It’s living tissue, constantly remodeling.✨ Estrog...
06/25/2025

🦴 Your Bones Are Alive—and They Listen to Hormones.
Bone isn’t static. It’s living tissue, constantly remodeling.

✨ Estrogen protects against breakdown.
✨ Progesterone activates bone-building cells (osteoblasts).

It’s the rhythm of these hormones—rising and falling with each cycle—that keeps bone turnover in balance.

🚫 In menopause, that rhythm vanishes—and bone loss accelerates.
📉 Women lose 1–2% of bone density per year post-menopause.
💊 Medications may slow the loss, but to truly build bone?
We need to mimic nature’s hormonal rhythm.

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Montecito, CA

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