Kimberly Fowler

06/01/2023

Check out 60+ Best Life podcast!

Phil Swain is the CEO and co-founder of a new fitness concept called Q4 Active. Phil has well over 40 years of experience within a range of business roles, f...

06/18/2022

The brain is our most complex organ. It serves as the command center and controls all functions in the body, interprets our surroundings, and is the hub of our intelligence. There’s a variety of ways to support your brain health, including physical exercise, mental stimulation, and some lifestyle ...

08/31/2020

Not sure I agree? https://slate.com/technology/2020/08/men-wellness-dangerous-unpleasant.html

Like women’s wellness, it’s largely a scam, only this doesn’t feel good.

08/17/2020

I definitely don’t want to live until 150....

Sergey Young, longevity expert and founder of the Longevity Vision Fund, busts 8 myths about longevity.

08/14/2020

Primetime Partners, a fund launched by renowned investor Alan Patricof and Abby Levy is aimed at supporting business by and for over-60s.

07/15/2020

Regardless of pace, hitting the roads or trails for less than an hour weekly can ward off early death, new research suggests.

02/18/2020

Kimberly Fowler, the charismatic long time fitness pioneer and founder of YAS, on facing the challenges of physical recovery from intense exercise while in her 60s. She tells us how essential a recovery program is at this age, and how it helps her continue to run marathons. Listen here on iTunes.

01/22/2020

Interesting podcasts by my friend Kim Marshall!

The Global Wellness Summit’s new 21-episode podcast series features in-depth and provocative interviews with wellness luminaries who made the 2019 Summit one of the most memorable in its 13-year history. The series was recorded live at the Summit in Singapore and gives listeners the opportunity to...

01/20/2020

A new industry is promising the benefits of meditation to runners who can’t sit still.

12/17/2019

As we grow ever aware of our eco footprint, travel editor Maria Shollenbarger finds new ways to wander more mindfully

11/07/2019

Kimberly Fowler walks us through the benefits of using an infrared sauna, from its more tolerable environment to its powerful detoxifying effects.

09/20/2019

If your regular workout leaves you limp, go directly to one of these techy new fitness studios to...recover. Tom Brady does it—but is a bonus rehab gym worth another $1,800 or more a year?

08/18/2019

Honored to represent Integrity Square at MedFit event. Fun seeing my friend Larisa, founder of Dreamclinic Massage.

08/08/2019

Equinox and SoulCycle are facing backlash over the brands' chairman's ties to President Donald Trump.