
06/28/2025
Hey Instafam 👋
I've got some exciting news! 😎
I’ve been living life off the gram and now I'm back with a fresh new perspective and content that's just for you!
Here's a sneak peek at what's in store:
🔹Tips and tricks for active parents to manage pain and keep up with their kids
🔹Expert advice on managing aches and pains
🔹Guidance on healing injuries and getting back to your favorite activities
I'm thrilled to be back and can't wait to share it all with you!
As a busy parent of two little girls, I know how hard it can be to stay active and healthy. From lifting and carrying them to keeping up with their boundless energy, it's easy to get injured. That's why I'm back, to share my knowledge and experience with you and help you stay healthy, active, and happy!