Future Horizons Counseling

12/22/2024

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

5 years in business!

07/31/2024

Now offering relationship intensives.

I’m super excited to be offering a new way to work on your relationship!

I have had quite a few couples reach out and say they need a session that is more in-depth than 45 minutes, once a week.

I will be updating my website to include relationship intensives.

2 to 4 hours depending on your unique needs. This will include an in-depth Gottman assessment prior to the intensive. The assessment is just over 200 questions to assess all areas of the relationship. This will give me a better idea of your needs.

I will create the intensive around the assessment and your priorities. The intensives are done virtually, unless you’re feeling frisky and want to join me in Mexico. I mean, vacation and hands on training? Why yes!!

If you are interested, send me an email at:

tiffany@futurehorizonscounseling.net

Prices will range from $500 - $1400 depending on the duration.

This is an investment in yourself and your relationship!

07/24/2023

As a s*x and intimacy coach, my most important job is to give people permission to have more fun. I’m a pleasure activist. My mantras are “Choose fun. Do it for you. Say yes to desires—and express them!” I encourage women to flirt, turn themselves on, and brag. I help men trade in their intellectual minds and preoccupation with “doing” for timeless moments enjoying and feeling in their bodies. I see a softness wash over the faces of my clients, liveliness and hope returns, and the hidden girl or boy comes out to play. I’ve seen it and I love watching it happen.

Saying yes to pleasure is an acquired skill in our culture.
Having fun every day is not usually written into our agenda. Our knee-jerk reaction to pleasure is, “Sounds nice, but I don’t have time.” Unfortunately, we don’t do pleasure well. How many of us get touched enough in our daily lives? When we were babies, we were held, rocked, and touched all day long. Do we really believe that as adults we don’t need it anymore? In our busyness, do we hide a deep hunger to feel cherished, appreciated, and desired?

We all remember being “caught” daydreaming as a child and reprimanded by a parent or teacher—“Quit daydreaming; you’re wasting time.” However, what was being wasted in that time? Maybe being busy all the time is a waste of time. We call ourselves human beings, but we never seem to get around to “being.” We’re a world full of human doers. And in our frenetic doing and achieving, how much joy and freedom do we feel?

Often our fearful, dualistic thinking leads us to believe we have to choose between two extremes. You don’t have to decide between a life of hard work or pleasure; rather, it’s possible to have both! Balance enriches our lives, and it’s important to learn how to exercise creative solutions to the monotony of everyday existence.

You can elevate your pleasure ceiling.
If you experience boredom and routine in your life, I prescribe a regular dose of touch—the sensual, no-pressure, no-destination kind of touch. I suggest you schedule some time—five, ten, or twenty minutes (and occasionally longer) most days—to explore the body erotic with simple self or partner touch activities.

Looking for more ways to be supported in your life? DM me!

07/20/2023

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New blog post

www.futurehorizonscounseling.net

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07/16/2023

The core principle in my Conscious Pleasure methodology is self-awareness. This is the foundations for intimacy with self and others. A core component what I teach.

Start to notice and pay attention to what throws you off balance in your day-to-day life. Is it feeling like you don’t have enough time in the day to take care of everything? Is it the way your partner speaks to you? Is it feeling quick to anger or sadness? Is it feeling stronger emotions than what the situation calls for?

As you become more aware of your triggers – those events that create intense physical or emotional reactions – also pay attention to what brings you back to a place of ease.

Does it help to slow down and take a few deep breaths? Maybe for you it helps to talk through your day with a friend and have them listen. Do you feel better when you move your body? Maybe for you it helps to release pent up anger. You might try placing your hands over your mouth and scream into your hands for a few minutes.

If you slow down and pay attention, you might be surprised to see the number of tools you already have at hand to support your nervous system. Or you might notice that you get stuck in a particular trauma response and can’t seem to move through it. The noticing itself is the first step to changing this pattern.

If your curious about how to add tools to pleasure and intimacy.. DM the word INTIMACY

07/14/2023

Some ideas!

When you and your partner want to spice things up at a party, go for adult couple party games like celebrity role-play, dirty quiz for couples, or an eye-contact contest!

06/30/2023

Check out my newest blog!

Infidelity is a complex and sensitive topic that can deeply impact trust and intimacy within a relationship. While discussions around infidelity often focus on its negative consequences, it is important to approach the subject with empathy and understanding. In this empowering and informative blog p...

04/13/2023

Hey hey hey!

It’s been awhile. Just wanted to say I’m accepting new clients right now.

Areas of specialty:

Relationship therapy

Sex/intimacy

General mental health.

If you need a sign to do the work, this is it. Reach out and make an appointment.

tiffany@futurehorizonscounseling.net

02/05/2023

It’s been awhile!

For all my people in WI, I just wanted to let you know I am accepting new clients virtually.

I specialize in working with couples and individuals who are struggling with s/3/x and intimacy in their relationships.

Shoot me an email at

tiffany@futurehorizonscounseling.net

This is for you if:

You are struggling to communicate

Find yourself in perpetual disagreements

Wants to increase the intimacy and passion in your life/relationships!

Here’s your sign to reach out!

01/11/2023

Learn something new and do it just for you!

A common problem I see in relationships is spending all of your free time together.

Esther Perel, says love requires stability and passion requires mystery.

Part of that equation is doing things just for yourself. Things that bring you joy and pleasure.

It’s something you can take back to your relationship. To feel excited about and talk about…

Think about it. How many long term relationships feel stagnant because you feel like you know everything about your partner?

Having things just for yourself, that your partner doesn’t share, means being able to talk about something new/

Or, allows each to cultivate a sense of safety in being an autonomous part of relationship.

Today, I start 1:1 Spanish lessons. Super excited to do something for myself. That involves learning.. because I love learning!!

Also, back in November I booked myself a mini photo shoot. It’s today! I can’t wait to see what comes out of it ❤️

What are you doing for yourself?