Health & Fitness by V

04/08/2026

Daily Motivation Day 8: “Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end” -Roy T. Bennett

04/08/2026

SQUAD 💥💪🏼💪🏽💪🏾💪🏿🔥

03/25/2026

Fit Camp fun with the best team! If you’re not having fun….then what’s the point! 🕺🥳🤘🏼

03/19/2026

Fit Fam 🫶🏻

03/17/2026

We have too much fun in Fit Camp! ☘️🕺💃 Happy St. Paddy’s Day!

03/08/2026

I would like to thank those that were able to donate to my gym fundraiser for Move for a Life Time. Your generosity is extremely appreciated 💜
The Life Time Fort Washington community was able to raise over $18,000 for Children’s Hospital of Philadelphia & The Life Time Foundation. Money raised will help children receive life-saving treatments, research, & family support. The Life Time Foundation is dedicated in supporting forestation & conservation initiatives, helping schools serve healthy, wholesome, nuroushing foods, and by partnering with schools & communities to help get kids moving to live healthy, movement-filled lives. All for a healthy planet, healthy people, and a healthy way of life 🫶🏻🌎🌲. Your support means the world to me. I raised funds & completed a challenging 90-minute workout on event day, not only to support the above charities, but also in memory of my cousin Charlotte 💛🪽 who frequently CHOP often. Her birthday is this week so this fundraiser meant a lot to myself & my family. Thank you all again for your support, much love to you all! 💜🤘🏼💪🏼

03/06/2026

Tomorrow is the big day!! If you are able & willing to donate, it is much appreciated! Donations go to Children’s Hospital of Philadelphia 💜
Visit the link below to make a difference! 🙏🫶🏻💪🏼

https://www.helpmakemiracles.org/participant/482628e

I'm supporting local children's hospitals with Children's Miracle Network and the Life Time Foundation!

03/06/2026

A beautiful week of Fit Camp with beautiful people 🫶🏻

02/26/2026

Squad. Missing a few lovely souls 🫶🏻. Hardest workers in the room!

01/26/2026

Daily Motivation day 6: “If you really want to do something, you’ll find a way. If you dont, you’ll find an excuse.” -Jim Rohn

01/15/2026

Our Fit Camp family is growing! 💜🕺👏
Community is everything! Fitness is more than moving our bodies & getting stronger…it’s about building connections and pushing ourselves & each other to new heights. Keep showing up for yourself and each other
💪🏿💪🏾💪🏽💪🏼