Heart and Soul Massage

Heart and Soul Massage Here at Heart & Soul we customize each massage session to the clients needs, whether you need focus work on a hurt shoulder, or a full body relaxing massage.

We also just added HEAD SPA SESSIONS to our menu!

🌧️ Imagine laying back, warm water flowing in a gentle halo over your scalp…your mind quiets, your body softens, and for...
05/03/2026

🌧️ Imagine laying back, warm water flowing in a gentle halo over your scalp…
your mind quiets, your body softens, and for once—you fully relax.

This isn’t just a treatment.
It’s a reset for your nervous system, your scalp, and your energy.

If you’ve been feeling stressed, overwhelmed, or just need time for YOU…
this is your sign to book your Halo Head Spa session. ✨

REMEMBER ❗️❗️❗️ In the month of MAY we have a Giv£awA¥ BASKET OF GOODIES (which includes PAUL MITCHELL PRODUCTS!) put your name in the drawing with every head spa session you get this month.

🗓️ We are limited- we have 18 booked already- only TWO open spots left with Nicole..

FRIDAY MAY 15TH AT 1:00PM

TUESDAY MAY 19TH AT 12:00PM

💇 HAIR APPOINTMENTS WITH CASSIE! We are hoping to have everything set up and ready to go THIS WEDNESDAY!! Call or text t...
05/03/2026

💇 HAIR APPOINTMENTS WITH CASSIE!

We are hoping to have everything set up and ready to go THIS WEDNESDAY!!

Call or text to book your appointment with her.

Call/message Hailey to get your hair appointment scheduled for this coming up Thursday & Friday 💇‍♀️ ゚
05/02/2026

Call/message Hailey to get your hair appointment scheduled for this coming up Thursday & Friday 💇‍♀️

゚

WE HAVE RUNNING WATER IN THE SALON SINK!! Woohoooo!!! Thanks Trey for a quick set up! We cant wait to start seeing clien...
05/01/2026

WE HAVE RUNNING WATER IN THE SALON SINK!! Woohoooo!!!
Thanks Trey for a quick set up!

We cant wait to start seeing clients next week!!

🌺Stop by today and pick up the perfect Mother’s Day gift!These aren’t just ordinary candles, they are extraordinary! Aft...
05/01/2026

🌺Stop by today and pick up the perfect Mother’s Day gift!

These aren’t just ordinary candles, they are extraordinary! After you burn down and melt some of the nourishing wax, you can actually use it to massage the warm oils into your skin for deep hydration . 🕯️

(Burn for 10-20 mins, extinguish, let set for 5-10 mins, then use as moisturizer)

🌸We have 3 different scents!!!

We also have other great gifts available for MOM.

⏰ WE ARE OPEN UNTIL 5PM!

05/01/2026

Check out the New Edition to room three!

Nicole spent a few minutes longer than she would like to admit putting that up, but here it is. We hope all of our clients like the added ambience! Now your head can truly be in the clouds for the head in the clouds experience Halo head spas 🧖‍♀️💆‍♀️

The office will be open today from 12 PM to 5 PM for our gift shop shopping, picking up gift certificates, and our last day with the infrared sauna open until we move it this weekend and wait for the electrician to get it up and running and it’s a new spot.

Upcoming massage openings with Vauna,, grab one while they’re available!

Friday, May 15 at 11 o’clock for either a 90 minute or a two hour session

Monday, May 18 at 12:00pm , 1:30 and 245 for one hour

Hailey will see you next week!!! 💇‍♀️ ゚
04/30/2026

Hailey will see you next week!!! 💇‍♀️

゚

DONT FORGET MOTHERS DAY SPECIALS!!! MICAELA HAS AN OPENING THIS EVENING AT 4PM FOR THE TREAT YOUR FEET SPECIAL! Message ...
04/30/2026

DONT FORGET MOTHERS DAY SPECIALS!!!

MICAELA HAS AN OPENING THIS EVENING AT 4PM FOR THE TREAT YOUR FEET SPECIAL!

Message us to save this spot.

👉Let’s talk about massage therapy—and what you can expect when you’re on my table 🤍✨ I believe in intentional pressure. ...
04/29/2026

👉Let’s talk about massage therapy—and what you can expect when you’re on my table 🤍

✨ I believe in intentional pressure. Your preferences always matter, but I also work with what your body is asking for. Sometimes deeper isn’t better—sometimes your muscles respond best to slower, lighter, more focused work.

✨ No two sessions are ever the same. Your body changes daily, so your massage should too. I focus on what’s going on that day, giving attention where it’s truly needed so you leave feeling a real difference.

✨ Education is part of the experience. I want you to understand your body—not just relax for an hour and forget about it. I’ll help you connect the dots between your tension, habits, and ways to improve how you feel outside of your sessions.

✨ Comfort is everything. This is your time and your space. Whether it’s pressure, temperature, music, or silence—please speak up. You’re always in control of your experience.

✨ I often blend techniques to get the best results. Your body doesn’t fit into one “style,” so your massage shouldn’t either. I customize each session using what works best for you.

✨ And most importantly—there’s no one “right” therapist for everyone. Every therapist has their own approach, and it’s okay if mine isn’t the perfect fit for you. If that ever happens, I’m happy to help guide you to someone who is.
💚PERKS of having multiple therapists here, we can get you paired with your perfect fit 💚

If you’ve been curious, have questions, or just aren’t sure where to start—I’m always here to help 🤍

゚ ゚viralシ

Stay tuned for OPENING DAY!!
04/28/2026

Stay tuned for OPENING DAY!!



❗️REMINDER❗️The sauna will be CLOSED starting this Saturday May 2nd in order to move its location in the spa. We will ha...
04/26/2026

❗️REMINDER❗️

The sauna will be CLOSED starting this Saturday May 2nd in order to move its location in the spa. We will have it open, as soon as the electrician gets us back up and going. We will announce here as soon as we are ready for guests again.

⭐️ SAUNA WILL BE OPEN THIS WEEK MON-FRIDAY!
So stop by before the break.
NEW guests can come sign up Tuesday, Thurs & Friday. (Regular guests can use sauna as normal this week )

MASSAGE OPENINGS WITH VAUNA! She will be graduating and applying for her license very soon, so get on her schedule befor...
04/26/2026

MASSAGE OPENINGS WITH VAUNA!

She will be graduating and applying for her license very soon, so get on her schedule before she goes to regular pricing 🌺

SHE WILL BE HERE ON A FEW MONDAYS A MONTH, TOO!!

👉Vauna specializes in deep tissue and stretching, but can also do Swedish massage.

FRIDAY MAY 8th at 10:45am -BOOKED❗️

MONDAY MAY 18th at
10:15am
11:30am
1:00pm
2:30pm
4:00pm BOOKED ❗️❗️
5:30pm BOOKED ❗️❗️

FRIDAY MAY 22nd at 12:00pm BOOKED!
- 1:45PM

Address

125 West Mill Alley
Monterey, VA
24465

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 10:30am - 4pm
Sunday 10am - 4pm

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