Heart and Soul Massage

03/21/2026

03/21/2026

Have you wondered about red light? 🛑

👉And what the difference is between what you can purchase for home use, and what we use at the spa?

You guessed it- professional red light is more powerful- penetrating deeper=better results.
🌟 But keep using your home based red light for maintenance!

Cassie has openings for RED LIGHT Head Spa AND Facials on Wednesdays.

03/20/2026

MASSAGE OPENINGS WITH MICAELA NEXT WEEK!

Thursday March 26th at
2:30pm
4:00pm
5:30pm

HEAD SPA AND FACIAL OPENINGS WITH CASSIE NEXT WEDNESDAY!

9:30am
11am
12:30pm

Message us to book your appointment

03/20/2026

👉We are OPEN TODAY!! 12PM-5PM

Stop by to shop and pick up gift certificates 🎁

03/19/2026

👉ONE HOUR COUPLES HEAD SPA SESSIONS!!!!

Next SATURDAY MARCH 28th 🧖‍♀️
2:00PM
3:30PM
5:00PM BOOKED!!

Enjoy a one hour head spa session with your loved one ❤️

$155 per couple (Includes neck, shoulder, & scalp massage. Heated eye mask, hot towels & aromatherapy, Shampoo & conditioner, & rinse with our halo waterfall) One hour of pure relaxing bliss ☺️

Message us to schedule.

03/16/2026

NEED SOME REST AND RELAXATION (MAYBE EVEN SOME PAIN RELIEF) AFTER THE MAPLE FESTIVAL WEEKEND?! 🍁

OPENINGS THIS WEEK @ THE SPA

TUESDAY MARCH 17th at 1:15pm (BOOKED!) and 5:00pm with Kaitlyn for Massage (or head spa at the 5pm spot)

Wednesday March 18th with Cassie for Head Spa Session, facial, or hair cut. 9:30am-2pm.

Thursday March 19th at 2pm with Micaela (60 minutes- $15 off regular price!! )

Message us to save a spot!

03/10/2026

💆‍♀️ NEED A QUICK PICK ME UP?!

Sometimes we cant carve out a full hour or 90 minutes for ourselves- so this is a great option for those ON THE GO!

👉Try OUR BASIC HEAD SPA TREATMENT

30 minutes
A gentle and nourishing introduction to our head spa experience.
Warmed botanical oils are slowly massaged into the scalp, neck, and upper shoulders using traditional head & scalp massage techniques that calm the nervous system and stimulate hair follicles.

The botanical oils can encourage natural cleansing of the scalp, hydration, and have been known to increase hair growth by boosting circulation.

💆 Neck and shoulder massage is included using firm yet relaxing pressure to relieve tension often stored at the base of the skull, and shoulders.

A hot, wet towel will be wrapped around the head to deeply nourish & relax.

✨ Ideal for dryness, stress relief, and anyone looking for a quick, yet deeply calming escape.
🌟 THIS IS A DRY TREATMENT . ALL OILS ARE LEFT ON THE HAIR AND SCALP TO DEEPLY PE*****TE UNTIL YOU SHOWER. WE RECOMMEND LEAVING ON AT LEAST 4 HOURS FOR FULL BENEFITS OF THE BOTANICAL OILS.

WE HAVE OPENINGS:

Tomorrow, Thursday at 2pm w Nicole

Wednesday March 18th at 10am, 12:15pm &
1:15pm w Cassie

Friday, March 20th at 12:15pm w Nicole

Message us to book your appointment 💚💚💚

03/10/2026

Last Chance Before Spring! ☀️ 🌿

As the warmer weather rolls in, now is the perfect time to enjoy the deep, relaxing heat of the sauna one more time before spring arrives.

✨Let the warmth melt away winter tension, soothe sore muscles, boost circulation, and help your body fully reset.

Take a moment for yourself before the busy spring season begins.

🧖‍♀️ Book your sauna session now at Heart & Soul and step into spring feeling refreshed, relaxed, and renewed.

OPENINGS FOR NEW CLIENTS:

TODAY at 4:00pm
WEDNESDAY 3-6PM
THURSDAY FROM 3-6PM
FRIDAY 12-5PM

(Nicole will be there today- Ray will be there to help you get set up and show you around Wed & Thursday-
Cathy will be there Friday to assist you 💚)

BOOK YOUR APPOINTMENT HERE:

https://calendar.app.google/o6vvXJ4EmwgPcnJm6

JUST $15 PER SESSION!
Or 15 session package deal @ $165 (you wont find it this affordable anywhere!)

Highland County VA

03/10/2026

Our halo head spa treatments are not just for the ladies!!

✨Now offering COUPLES HALO THERAPY!!! ✨

(Now THIS is a couples therapy session you can ENJOY! 😅)

Our Couples Head Spa Therapy is the perfect experience for partners, best friends, or loved ones who want to unwind side-by-side. While warm water flows through our halo waterfall rinse, you’ll both enjoy soothing scalp massage, tension relief for the neck and shoulders, and deeply calming treatments designed to reset the nervous system.

This isn’t just a spa service — it’s a shared moment of peace.

Benefits include:
💆‍♀️ Deep relaxation for the mind and body
💆‍♂️ Relief from neck, scalp, and shoulder tension
🌿 Stress and nervous system reset
🧠 Headache and sinus pressure relief

Leave feeling lighter, calmer, and more connected.

💕 Perfect for date nights
💕 Anniversaries
💕 Best friend spa days

**Book your Couples Head Spa experience and relax together at Heart & Soul

OPENINGS WITH NICOLE & VAUNA:

FRIDAY MARCH 27TH at
1:30PM
3:00PM

FRIDAY APRIL 3RD
10:30AM
12:00PM

03/08/2026

Get a BLOWOUT & STYLE IN ADDITION TO YOUR HEAD SPA ON WEDNESDAYS WITH CASSIE!
AND REMEMBER…. You get a FREE SCALP ANALYSIS with every HEAD SPA SESSION with her, as well ❤️

Have a super dry or itchy scalp? Let Cassie assess your scalp, and develop a treatment just for YOU.

🗓️ Only one opening left for Tuesday March 10th at 12:15pm (90 min session)
And one for Wednesday March 11th at 9:30am. (60 min session)

‼️$20 OFF ALL 90 MINUTE HEAD SPAS THIS MONTH W CASSIE ‼️

Her next openings will be Wednesday March 18th and 25th from 9:30am-2pm.

03/07/2026

WHAT IS A SCALP ANALYSIS?!?!

A scalp analysis takes your head spa experience to the next level by allowing us to see exactly what your scalp and hair truly need instead of guessing. Using a specialized scalp camera, we can closely examine the health of your scalp and customize your treatment for the best results.

🔍 Personalized Treatment

A scalp analysis shows your scalp condition in detail so we can choose the right products, treatments, and techniques specifically for you.

🌿 Identifies Scalp Concerns

It helps detect issues such as:
• Dry scalp
• Excess oil production
• Product buildup
• Dandruff or flakes
• Irritated or inflamed scalp
• Clogged hair follicles

Catching these early can help prevent bigger hair and scalp problems later.

💧 Improves Hair Growth Potential

By identifying blocked follicles, poor circulation, or buildup, we can target treatments that help create the best environment for stronger, healthier hair growth.

✨ Tracks Progress Over Time

Scalp analysis allows us to document and compare your scalp condition over time, so you can actually see the improvements in your scalp and hair health.

💆‍♀️ Enhances Your Head Spa Experience

Knowing your scalp condition allows us to customize:
• Deep cleansing treatments
• Detox scalp therapies
• Hydrating masks
• Circulation-boosting scalp massage

This ensures your head spa session is not only relaxing but truly therapeutic.

🌸 Education About Your Hair & Scalp

Most people never get to actually see their scalp. This analysis helps you understand:
• What your scalp needs
• Which products are best for you
• How to improve your hair health at home

✨ The result: healthier scalp, stronger hair, and a head spa experience tailored exactly to you.

‼️FREE SCALP ANALYSIS WITH EVERY HEAD SPA WITH CASSIE!!!

Message us to book a session with her at Heart & Soul this coming Tuesday or Wednesday. (Then she will be here her regular Wednesdays)