Inner Rhythms

02/25/2026

Did you know Inner Rhythms supports your fertility journey?

From preconception
To pregnancy
Birth support
Postpartum healing
And therapeutic massage for the whole family.

Full-spectrum care. One sacred space.

02/20/2026

This isn’t just a class.
It’s a pause.

You’ll learn simple, professional massage techniques to ease tension, calm the nervous system, and reconnect — skills you’ll carry into your home for a lifetime.

There’s still time to join us Saturday2/21 from 6:30-8:30
Come slow down together.

02/16/2026

Information = empowerment

02/14/2026

Valentine’s doesn’t have to be tonight.
Plan something meaningful instead.

If crowded restaurants and rushed dinners aren’t your thing, consider giving yourselves something that lasts longer than one evening.

On February 21, join us for a Couples Partner Massage workshop at Salty Soul Sanctuary.

An evening to:
• Slow down your nervous systems
• Move in sync without distractions
• Reconnect through intentional touch
• Learn tools you can return to again and again

This isn’t just a date night.
It’s a foundation for returning to one another when touch is needed more than words.

01/27/2026

Before words, before logic, there was touch.

It soothes the nervous system, builds trust, and reminds the body it’s safe to soften.

This is the foundation of my work—care that listens, hands that support, space to exhale.

01/26/2026

I cannot tell you how much relief I have brought to my clients by relaxing the muscles and working the area where the pudendal nerve flows

01/20/2026

Reclaiming my attention
reclaiming my pleasure
reclaiming my power

If there’s anything that birth has taught me,
WE ARE PORTALS
We get to choose what we carry, what we release and what we claim as our own.

Pregnancy, birth and motherhood can hold both highs and lows.
The invitation is to sit with it
To tend to your needs
And consciously choose what you are calling in

12/12/2025

Softening into the season, letting the divine feminine guide me, learning to let go and embrace the journey. Let yourself be seen and supported

11/27/2025

💓 Today, I stand in deep honor for the circle of life—both within my own journey and within the journeys I am blessed to witness.

To my clients: thank you for allowing me to guide you as you reconnect with your body, recognize the resilience of your mind, and embrace the power of authenticity and vulnerability. Together, we walk a path where truth heals, presence awakens, and transformation unfolds from the inside out.

🌬️ And above all, I am blessed—not by perfection, but by the steady way God meets me exactly where I am, again and again.

🤍💜💛🧡 Here’s to the journey, the healing, the expansion, and the sacred connections that make it all so meaningful.

11/10/2025

I absolutely witness this as a Doula.
More tests, more monitoring… Does not necessarily do more good.

Decades of research have shown that round-the-clock fetal monitoring does not reliably predict fetal distress, and experts say it leads to many unnecessary surgeries. But it’s still used in nearly every birth in the U.S. because of business and legal concerns, a New York Times investigation found. https://nyti.ms/3WF7yLx

09/18/2025

🌟 Hey Monterey Mamas! Looking for a special way to bond with your daughters? 🌟

As we welcome the new moon and embrace the fall season, it’s the perfect time to reflect and grow together! Explore important topics like puberty, sustainable period products, and self-care tips, while igniting curiosity about our ancestors and the land around us. 🌱💖

Enjoy delicious and healthy treats designed to support our menstrual cycles, and engage in creative nature-inspired activities and story telling that empower your daughters.

Let’s celebrate this transformative journey together! 💪✨ Join us on September 20th in for a fun and interactive workshop designed just for 9-12 year-olds! 🗓️✨

09/17/2025

Maybe you’ve been wondering if this class is really for you (or your daughter).

Here’s why the answer is yes:
✨ Because you never got the guidance you needed, and you don’t want her to go without it.
✨ Because you’re ready to break the silence and change the story.
✨ Because you crave a container where women and girls can learn, share, and heal together.
✨ Because you want your daughter (and yourself) to know that cycles are sacred, not shameful.

This isn’t just a class.
It’s a rite of passage.
A moment you’ll both carry for the rest of your lives.

✨ Join our upcoming Rites of Passage Class with your daughter
✨�Honor your own rite of passage.�
✨�Reclaim your cycle as sacred.�
✨�Become the expert of your own inner rhythms

�📅 Sept 20 • Mother/Daughter Immersion (ages 9+)

Spaces are limited—reserve your place today. 🌙
Register here: https://www.vagaro.com/innerrhythms/classes