Dr Steven Lome

08/08/2024

Honored to speak at Lisle Veggie Fest Sunday at 1 PM. Hope to see you there!

Veggie Fest Chicago, the acclaimed veggie food summer festival is back! Join us Aug 10–11 2024 in Lisle, IL for a fun and delicious experience

06/17/2024

Keto diet myths - the ketogenic diet is still popular, but can be dangerous and risky! Check out the top 5 myths about the ketogenic diet and share with those who are thinking about trying it!

Keto Diet Myths - Is a ketogenic diet safe? Cardiologist talks 5 misconceptions

Cardiologist discusses five myths about the ketogenic diet. Weight loss, heart disease, cancer, diabetes and more are discussed. Is the ketogenic diet safe? ...

06/12/2024

Lose Weight the HEALTHY way with Lifestyle Medicine

There is so much hype about weight loss drugs and fad diets are still popular…we need to remember the healthy natural way to lose weight!

Hear my weight loss story and learn more about weight loss, calorie density and more in my latest video.

Lose weight the safe and healthy way with Lifestyle Medicine! No pills, no fad diets, supplements or meal plans…just science! Board certified lifestyle medic...

06/09/2024

I have had hundreds of patients tell my via email, social media or in person that this actually works!!!

Prevent and reverse erectile dysfunction with lifestyle medicine!!!

Erectile dysfunction is curable and you can reverse it without pills or surgery! Learn how to treat the cause and save your schlong!!!Watch these videos as w...

06/05/2024

Do Mediterranean Diets really prevent heart disease? You may be surprised! They don’t at all unless…

Do Mediterranean Diets really prevent heart disease? You may be surprised! Learn all about Mediterranean diets and heart disease risks.Chef Sherry’s Plant Ba...

06/04/2024

While we do mix it up and like to explore new whole food plant-based recipes regularly… Here is what we do on a more routine basis:

What a Lifestyle Medicine Cardiologist Eats

Thanks for watching! While I am certainly no culinary expert…I hope you enjoyed seeing some of the foods and recipes my family uses! I will share more in t...

05/31/2024

Are coronary stents needed?

Many times coronary stents are inserted unnecessarily. Learn when they are truly critical and when you could take a lifestyle medicine approach.

Watch: Coronary Heart Stents: Risks and Alternatives - Lifestyle Medicine + Heart Disease
https://youtu.be/8pfBCxZCRr8 

Are coronary stents necessary? Learn about the pros and cons of coronary stenting for stable heart disease. Do they prevent heart attacks or make you live lo...

11/12/2023

Excited to run the Monterey Bay Half Marathon tomorrow with Greg and Michael, the two runners that had cardiac arrest last year and made spectacular recoveries!

What does our shirt say???

Eat a plant based diet
Get your heart checked
Learn CPR

Honored to receive an award from the American Red Cross

Greg and Michael are such amazing human beings! Both are following plant based diets now!

They donated an AED to the Big Sur Marathon Foundation!

We hope to run many races together and spread awareness to save even more lives!

09/25/2023

Imagine a healthy world…lifestyle medicine focused. A plant based diet solves so many of our problems.

I hope this video relays this message: https://youtu.be/EBHmB8p1g8c?si=6aDFO1o6cKgt6hcZ

Please share and spread the word…

Lifestyle Medicine and a plant based diet is the solution for the worlds most important issues. Imagine a vegan world…for the health of people, the Earth and...

09/20/2023

EAT BACON!!! That’s right! You may be surprised!

Watch here: https://youtu.be/cEBNqXL1hts?si=pxylkaIBGNyyYlA_

Watch to the end for a special surprise! Share with your bacon loving friends/family. Great recipes as well! Hope you enjoy!

Bacon and heart health. Cardiologist discuss how you can eat bacon and stay healthy! Does bacon and processed meats like sausage increase heart attack or hea...

09/18/2023

I personally plan on living forever! Like really living…walking talking breathing enjoying life!

How you ask? Watch here: https://youtu.be/oxLDC06EYHA?si=bHOFKAaXgGcqb30I

There are two keys…first live a healthy plant based lifestyle so you don’t die of some preventable disease…then…

Be immortal and live forever! Lifestyle medicine cardiologist Steven Lome shared the 2 keys to living literally forever! Learn how to never die and the keys ...

09/15/2023

All Americans, but specifically healthcare workers need to lead the change in our “healthcare” system toward a plant based, lifestyle medicine approach.

Watch: https://youtu.be/rKWMfwMslSg?si=ridK2lclpYDwONWS

The #1 cause of death amongst physicians is heart disease despite it being preventable

BE THE CHANGE!!!

We have a healthcare crisis! Americans are dying and we need your help! Healthcare workers and all Americans WAKE UP! Heart disease, diabetes, obesity, and ...