
09/03/2025
🔥 Building back Strength & Balance 🔥
Wednesdays ~ 630pm ~ Montesano
Healthy Time Wellness Center
☯️ Stacy is here to guide you safely through a yoga practice that will strengthen the body and balance the mind.
🌟 This is an all levels class (chair friendly too). Chaturanga free and wrist friendly. No flows or sequence to keep up with.
🧘♀️ We find our power in each posture and take the time to notice how it feels in the body we're in today.
🌎 www.healthytimewellnesscenter.com 🌎