Vistayoga

06/04/2024

Encourage the "dudes" in your life to come join me for a fun and unintimidating class!

Hello sweet local peeps!

That's right we have a MEN'S YOGA event this month!

And yes it is pay-what-you-wish!

Grays Harbor, please do reshare!

If you have any questions I am here to answer them!

h/t Vistayoga little switch yoga Andrea Vingo Ralph Hogaboom

05/28/2024

Step onto the mat (or lay down) and let the stress of the busy spring fade away at Little Switch Yoga in Hoquiam. They offer evening classes on Sundays, Wednesdays and Thursdays as well as other special events.

One of my favorite parts about yoga is that you can essentially *customize* poses to fit your own abilities and strengths throughout the class without judgment. It's about practicing and showing up for yourself.

Learn more and sign up for classes online: https://littleswitch.yoga/

04/02/2024

Hey, my First Responder peeps, check this out!

🌟FREE LIVE CLASS! 🌟

Join us for a special live class tomorrow, Tuesday, April 2nd, at 8:30 PM ET led by our incredible Director of Operations and Squad Leader, Jess Gannon! 🧘‍♀️✨

📅 Date: Tuesday, April 2nd
🕣 Time: 8:30 PM ET

🌟 Class Theme: "Dedication" 🌟

In this empowering session, Jess will guide you through a transformative practice focused on dedication – a cornerstone of our YFFR philosophy. 🚒👮‍♂️

Experience the profound benefits of YFFR yoga and witness firsthand the expertise of our Squad Leaders. 💫

📢 To join this exclusive live class, simply comment "Dedication" below, and we'll send you the link directly! 📩✨

Don't miss this opportunity to deepen your practice and cultivate resilience. See you on the mat!

03/22/2024