Cornerstone Chiropractic

Cornerstone Chiropractic We are here to help you reach your health care goals through chiropractic adjustments & supporting a well functioning nervous system!

We also offer a few select adjuncts to your chiropractic care such as low level laser therapy, nutrition consultations, high quality nutritional supplements, specialized lab testing, and in-office & home exercise instruction. Contact our office to learn more about our thorough care approach!

We had the opportunity over the last couple of days to watch these 3 young men battle through the last wrestling tournam...
03/02/2026

We had the opportunity over the last couple of days to watch these 3 young men battle through the last wrestling tournament of their high school careers. It is truly a humbling experience to watch someone do something they care greatly about! That said, we are back to our regular routine this week… so please note- scheduling is pretty full for the week with us having been gone for 2 days. Please try to plan ahead as much as possible if you would like an appointment. You can call, or check out the online scheduler (self-pay only). 269.3211

Ladies! Did you know that ground flax is a powerhouse for midlife women- rich in fiber to support digestion and blood su...
02/18/2026

Ladies! Did you know that ground flax is a powerhouse for midlife women- rich in fiber to support digestion and blood sugar balance, and packed with lignans that help gently support healthy estrogen metabolism.

I’ve been adding mine to an oatmeal cup several times a week, about 2-3 teaspoons.

Remember: real health supportive choices usually aren’t flashy, they are things that are consistent. Small shifts = real change!

Get off your phone & go outside! 🤗 Your body & brain will thank you! 💜
02/15/2026

Get off your phone & go outside! 🤗 Your body & brain will thank you! 💜

What’s in your cup today? Is it working with your health or against it?This is my new (almost daily) winter commitment- ...
01/30/2026

What’s in your cup today? Is it working with your health or against it?

This is my new (almost daily) winter commitment- chicken broth, miso & collagen powder.

Miso is a minimally processed fermented soybean paste. It acts as a phytoestrogen, meaning it supports your estrogen levels in a balancing way (whether too high or too low!) It also contains beneficial bacteria that support gut health.

It’s warm, cozy and actually pretty tasty.

Remember: real health supportive choices usually aren’t flashy, they are things that are consistent. Small shifts = real change!

01/28/2026

What health-related topics are you looking for more details or clarity in 2026? ⬇️ Help us provide more of what you need!

An excerpt from the wonderful Dr. Ellen Langer. 🫶💜There is good around us & in each of us, we just need to choose to loo...
01/23/2026

An excerpt from the wonderful Dr. Ellen Langer. 🫶
💜There is good around us & in each of us, we just need to choose to look for it. Especially when things don't seem good.
💜Mindlessness is causing us much undo personal & interpersonal stress.
💜Please do something kind for yourself and someone else today. Let's turn this ship around one day at a time!

I encourage you to find more of her content to listen to! She is often referred to as the 'mother of mindfulness' and her research on mind-body unity, stress, & the impacts of these on health & wellbeing is staggering.

01/23/2026

Extra appointment hours added for Friday (1/23) due to weather cancellations! Book online (for self pay) or call 269-3211.

We have an opening Thursday morning! First to call gets it... adult or pediatric!
01/14/2026

We have an opening Thursday morning! First to call gets it... adult or pediatric!

Thank you to all who tried sending messages & comments to the state. 🙏Unfortunately, we march into 2026 with chiropracti...
01/02/2026

Thank you to all who tried sending messages & comments to the state. 🙏Unfortunately, we march into 2026 with chiropractic care left out of coverage for adults with Medical Assistance & MN Care. Those of you who have been in for care in the past couple of months have been able to speak with us about our self-pay options & what we are trying to do here at Cornerstone to help those affected. Please call or stop by if you have any questions! 🤍

🎉Please plan ahead for New Year's hours! 🎉(Reminder: Self-pay visits can use online booking 24/7!)
12/28/2025

🎉Please plan ahead for New Year's hours! 🎉
(Reminder: Self-pay visits can use online booking 24/7!)

✨Thinking of you all today & wishing you time for connection, rest, and balance during this holiday season! ✨
12/25/2025

✨Thinking of you all today & wishing you time for connection, rest, and balance during this holiday season! ✨

Please plan ahead for appointments this week with holiday hours!(Remember self-pay visits can use our online booking 24/...
12/21/2025

Please plan ahead for appointments this week with holiday hours!
(Remember self-pay visits can use our online booking 24/7!)

Address

804 N 16th Street
Montevideo, MN
56265

Opening Hours

Monday 9am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 7am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 12pm

Telephone

+13202693211

Website

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We are here to help you reach your health care goals through chiropractic adjustments & supporting a well functioning nervous system! We also offer a few select adjuncts to your chiropractic care such as low level laser therapy, nutrition consultations, high quality nutritional supplements, specialized lab testing, and in-office & home exercise instruction. Contact our office to learn more about our thorough care approach! We are currently accepting new patients.