Discover Your Sisu Therapy Services

Discover Your Sisu Therapy Services Serving the Montevideo area in MN.

Discover Your Sisu Therapy Services provides pediatric and mental health occupational therapy services, specializing in infant massage, mental and social skills, motor delays, self-regulation, and sensory processing.

So grateful for a day of learning and connection! ☀️Annika had the pleasure of attending a conference today by her dear ...
03/01/2026

So grateful for a day of learning and connection! ☀️

Annika had the pleasure of attending a conference today by her dear friend and colleague, Mel Homan, in Rosemount, MN. Mel is a skilled Occupational Therapist who is doing big things in the world of regulation and coaching.

We spent the wellness day exploring Sensory Ladders and finding new ways to help our community thrive. Annika is so excited to bring these tools back to you and incorporate them into practice!

Give Mel a follow and see what she’s up to:
https://www.melhoman.com

What a week! 😅✨First, a huge THANK YOU to everyone for your patience as Annika caught up on new referrals, phone calls, ...
02/21/2026

What a week! 😅✨

First, a huge THANK YOU to everyone for your patience as Annika caught up on new referrals, phone calls, and texts. It’s been a whirlwind in the best way possible!

Annika had the absolute honor of being a guest speaker at the Dawson-Boyd ECFE & Preschool event this week. She spent the evening presenting on fine motor skills and, her favorite part, getting hands-on with kids and parents! We played, practiced new techniques, and shared the magic of Occupational Therapy.

Between presenting on fine motor skills and playing with some amazing kiddos, it was a week to remember. There is nothing better than promoting OT through play!

Wishing you all a restful and wonderful weekend! ☀️

✨ How to Become a Client at Discover Your Sisu Therapy Services ✨Many people have been asking about the process of becom...
02/13/2026

✨ How to Become a Client at Discover Your Sisu Therapy Services ✨

Many people have been asking about the process of becoming a client at Discover Your Sisu Therapy Services — so here’s a simple step-by-step guide to help!

1️⃣ Contact your medical provider (pediatrician, doctor, or nurse practitioner).
Ask them to fax a referral to Annika at 320-321-5735.
Recent office notes, psychological evaluations, social worker documentation, etc. are also very helpful!

2️⃣ Referral Received
Once Annika receives the referral, a parent/guardian will be contacted with instructions to register through our secure, HIPAA-compliant Electronic Medical Record system.

3️⃣ Complete Paperwork & Insurance Information
Fill out the intake forms and submit your insurance details through the portal.

4️⃣ Insurance Verification
Annika and/or her biller will verify your insurance benefits and coverage.

5️⃣ Schedule Your Evaluation
Once everything is confirmed, Annika will reach out to schedule your child’s evaluation and get started!

At Discover Your Sisu Therapy Services, we are here to walk alongside families every step of the way 💙

If you have questions, feel free to reach out — Annika is happy to help!

I hopped on the trend, and honestly? Spot on. ☕️🍷😅In Occupational Therapy, self-care is a necessity, not a luxury—especi...
02/07/2026

I hopped on the trend, and honestly? Spot on. ☕️🍷😅

In Occupational Therapy, self-care is a necessity, not a luxury—especially for parents. You can’t pour from an empty cup!

At Discover Your Sisu Therapy Services, I’m working on that balance: coffee for the workday and an occasional glass (or two 😉) of wine for the evening. OT is about the art of living well. Don't forget to refill your cup today, and have a great weekend! ✨

01/22/2026

Welcome, MN Winter! 🥶 With anticipated -45 wind chills heading our way, it looks like many of us will be hunkering down inside. And for those of us with kids, that often means getting creative with indoor play!

As an Occupational Therapist and a mom, I know firsthand how important it is to keep little bodies and minds engaged, even when the weather keeps us indoors. And honestly, isn't it kind of fun to have an OT as your mom sometimes? 😉

One of my favorite, parent-friendly ways to get those wiggles out and boost development is with an indoor obstacle course! You don't need fancy equipment – just use what you have around the house: pillows to climb over, blankets to crawl under, chairs to weave through, or even a line of tape on the floor to balance on.

I have so many conversations with parents about the amazing benefits of obstacle courses for kids:

• Gross Motor Skills: They get to practice climbing, crawling, jumping, and balancing, strengthening those big muscles!

• Problem-Solving: Figuring out how to navigate each "obstacle" is a fantastic brain workout.

• Motor Planning: Kids learn to plan their movements in sequence, which is a crucial skill for everyday tasks.

• Sensory Input: They experience different textures, movements, and body positions, helping their brains organize sensory information.

PRO TIP for extra sensory input: Have your child go through the obstacle course barefoot! It’s a simple way to integrate more sensory feedback through their feet and can be really calming and organizing for some kids.

So, embrace the cozy indoor days and set up an adventure for your little one! They'll be having a blast while building essential skills. What are your favorite indoor activities? Share them below!

Monday Morning Makeovers! 💄✨Happy Monday from Discover Your Sisu Therapy Services! Our very own Annika got a fresh new l...
01/13/2026

Monday Morning Makeovers! 💄✨

Happy Monday from Discover Your Sisu Therapy Services! Our very own Annika got a fresh new look today, courtesy of a very talented and determined four-year-old "stylist."

While the makeover was the star of the show, the real magic was happening in the "in-between" moments. Behind the scenes of the makeup and play, our young friend was working hard on some big OT goals:

• Sensory Bravery: Working through "socks and textures" to help make getting dressed a little easier. 🧦
• Routine Success: Using a brand-new visual schedule to help master the steps of dressing and daily transitions. 📅

At Discover Your Sisu Therapy Services, we know that progress happens best when kids are having fun. Sometimes the path to independence starts with a little bit of play and discovering a lot of "Sisu" (extraordinary perseverance)!

Whether it's tolerating a new pair of socks or following a morning routine, we are so proud of the steps our friends are taking.

Does your little one have a "tricky" clothing item they are working on wearing? Let us know in the comments or send us a message!👇

Our 2026 Word of the Year: CAPABLE 👣🏔️✨As parents, we spend a lot of time worrying about the "can'ts."• “They can’t sit ...
01/11/2026

Our 2026 Word of the Year: CAPABLE 👣🏔️✨

As parents, we spend a lot of time worrying about the "can'ts."

• “They can’t sit still.”
• “They can’t tie their shoes yet.”
• “They can’t handle loud environments.”

At Discover Your Sisu Therapy Services, we want to change the conversation in 2026. Our focus this year is helping every child—and every parent—feel CAPABLE.

In the Finnish tradition, Sisu is that "extra" bit of bravery that shows up when things get tough. In Occupational Therapy, we see Sisu every time a child tries a difficult task one more time, or when a parent learns a new way to support their child’s unique needs.

This year, "Capable" means:

• Celebrating the Small Wins: Seeing the magic in a successful morning routine or a brave new try at the playground.
• Building Independence: Giving kids the tools to say, "I did it myself!"
• Parental Confidence: Helping you feel equipped and empowered to navigate your child’s journey.
• Focusing on Strengths: Looking past the diagnosis to see the incredible potential inside.

We don't just want your child to "get through" the day. We want them to feel like they can conquer it. Because when a child feels capable, their whole world opens up.

Let’s discover Sisu together in 2026.

What is one "big win"—no matter how small—that you want your child to feel capable of this year? Share it with us below! 👇

🌟 Happy New Year from Discover Your Sisu Therapy Services! 🌟As I wrap up an incredible 2025, my heart is full of gratitu...
12/31/2025

🌟 Happy New Year from Discover Your Sisu Therapy Services! 🌟

As I wrap up an incredible 2025, my heart is full of gratitude. "Sisu" is all about extraordinary determination and resilience, and I have seen that spirit shine through in every single one of my clients this year.

It has been a year of growth, hard work, and—most importantly—supporting the community pursue what matters most.

2025 Impact:

🎇 551 Outpatient Visits: I am so proud of the progress of my clients!

🎇 Local Schools: I was honored to provide dedicated OT services to the Montevideo Public Schools, supporting students in their development and classroom success.

🎇 Community Partnership: I proudly assisted Johnson Memorial Health Services, providing essential OT coverage within their hospital and care center settings.

To my clients, their families, and healthcare partners: thank you for trusting me with your care. Watching you reach your goals is why I do what I do.

I can’t wait to see what we can achieve together in 2026! 🥂✨

In health and Sisu,
Annika, Occupational Therapist

Merry Christmas! 🕊️We are so grateful for our wonderful community. May your holiday be filled with joy, rest, and connec...
12/25/2025

Merry Christmas! 🕊️

We are so grateful for our wonderful community. May your holiday be filled with joy, rest, and connection. We look forward to seeing you in the New Year! 🌟

With gratitude,
Annika | Discover Your Sisu Therapy Services

🌬️ Windows Down, Spirits Up!  🎄It’s 37 degrees, and it feels absolutely wonderful! ☀️ There’s nothing quite like sitting...
12/22/2025

🌬️ Windows Down, Spirits Up! 🎄

It’s 37 degrees, and it feels absolutely wonderful! ☀️

There’s nothing quite like sitting in the park with the windows down, catching up on documentation between home visits, and soaking in this crisp, fresh air.

In the midst of the Christmas week hustle, these quiet moments are where we find our Sisu—that inner strength and presence that helps us recharge. We don't need a heatwave to enjoy the outdoors; sometimes, just a little bit of sunshine and a deep breath of winter air is all it takes to reset.

We want to hear from you! Whether you’re finishing up at work, heading home from school, or picking the kids up from daycare:

• How are you planning to embrace this weather today?
• A walk in the park?
• A quick play session outside?
• Or maybe just a scenic drive with the windows cracked?

Drop a comment below and let us know how you’re finding your "glow" this week! 👇

Giving thanks for so much this season! 🧡Annika will be taking a well-deserved break to celebrate Thanksgiving and will b...
11/26/2025

Giving thanks for so much this season! 🧡

Annika will be taking a well-deserved break to celebrate Thanksgiving and will be out of the office from November 26-30, 2025. We'll be back to assist you shortly after the holiday.

Wishing you and your loved ones a truly blessed and happy Thanksgiving!

Warmly,

Discover Your Sisu Therapy Services

11/19/2025

Fall Fun: Chasing Joy and Developing Skills! 🍂🐿️

Annika at Discover Your Sisu Therapy Services absolutely loves bringing kids out to experience the pure magic of Fall weather!

Watch our latest reel to see some serious sensory exploration in action. From the satisfying crunch of leaves to the thrill of a good squirrel chase—this little adventurer was determined to make a new friend! 😂 (Maybe next time, buddy!)

These moments aren't just fun; they're packed with opportunities for growth:
• Sensory Input: Feeling the texture of leaves, hearing the wind, and smelling the crisp autumn air.
• Gross Motor Skills: Running, jumping, and navigating uneven ground around the park.
• Persistence & Play: Learning to try, try, and try again (even when that squirrel is too fast!).

Ready to see how we discover the Sisu (inner strength) in your child through joyful, meaningful play? Send us a message to learn more!

Address

Montevideo, MN
56265

Telephone

+13203210432

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