Vermont Salt Cave Spa & Halotherapy Center

01/11/2026

Whether you're with your Valentine, Gal-entine or Pal-entine, every Thursday in February come in and get 2 Salt Cave Sessions for $60!

01/08/2026

We have Both Orcale and Tarot cards here at the store. We also have Julie Robtoy doing readings + reiki!! Stop in and get a deck or book a session today!

01/07/2026

Have you ever heard of Yooperlite?
It's a type of ingenious rock that contains bits fluorescent sodalite. When you shine a black light (UV light) on them they glow. They can glow yellow, orange, or even pink! Some crystal healing traditions say that yooperlite, helps with focus on emotional release, self-expression (throat chakra), mental clarity, and physical wellness like reducing inflammation and boosting immunity.

01/03/2026

Exciting News for our Salt Cave Community!
Genevieve is now offering Biofield Tuning at the Salt Cave!

Biofield Tuning is a gentle, non-invasive sound therapy that helps bring the body’s electrical system into greater coherence and balance. During a session, tuning forks are applied both on the body and in the surrounding biofield. These frequencies help the nervous system regulate, support circulation and energy flow, and promote a sense of ease and vitality. Clients often notice reduced tension, improved clarity, and a greater overall sense of wellbeing. Each session supports the body’s natural capacity to self-correct and return to a more aligned, resilient state.

Book your session online or call us!!

01/01/2026

After non stop preparations, the day is finally here and Sherri and her team now have the keys to the Vermont Salt Cave Spa. After 10 years of nursing and growing “our baby”, Nafis and I can retire knowing that the excellence we have always aspired to offer will continue and thrive. We would like to thank all of our clients, friends and supporters for the many wonderful comments when we let everyone know about our end of year retirement. They are seared into our hearts as we felt each and every blessing from you. Thank you so very much. May 2026 bring everyone, health, happiness, a grateful heart and peace of mind.

12/21/2025

Hello Salt Cave Community!! Meet Julie!!

Julie Robtoy (The Healer Vermont)
Born in Salem, Massachusetts, and raised in the mystical heart of Old Salem Village, Julie is a Reiki Master and multi-Clair medium based in Northwestern Vermont. A retired surgical technologist, artist, wife, and mother, Julie blends over 50 years of energy work with 45 years of psychic and Tarot expertise. She offers a unique bridge between physical body and spiritual healing, providing deeply intuitive sessions for those seeking clarity and balance.

12/19/2025

Though we aren't usually open on Wednesdays, we ARE open Christmas Eve and NYE! Stop by, pamper yourself, and relax a bit!

12/18/2025

Hello Salt Cave Community!! Meet Genevieve!

Genevieve Lodal-Guild is a certified massage therapist, Biofield Tuner, and Bio-well practitioner. She started working at the Salt Cave in the summer of 2025 and is excited to expand the range of offerings with Sherri in the coming months. She loves plants and gardening, all kinds of cheese, and is thrilled to be working in her community helping people feel more themselves in body and spirit.

12/16/2025

Many know of the old maxim that "an apple a day keeps the doctor away". That said, did you know apples can play a part in weight loss. https://www.facebook.com/share/p/185bWneQgJ/

🍎 APPLE: A SOLAR PLEXUS SUPERFOOD FOR WEIGHT BALANCE & METABOLIC ALIGNMENT 🍎

Sometimes the most powerful tools for weight balance are also the simplest.

The organic apple—ancient, grounding, and widely available—is far more than a casual snack. In energetic nutrition, it is a Solar Plexus Chakra (Manipura) ally, supporting digestion, metabolism, blood-sugar balance, and the body’s ability to release what it no longer needs.

From a physiological perspective, apples are rich in soluble fiber (pectin), water, and plant-based antioxidants. This unique trio promotes satiety, steadier glucose response, and reduced cravings—key foundations for sustainable weight loss.

From an energetic perspective, the Solar Plexus governs:
• Digestive fire
• Metabolic efficiency
• Personal power and self-regulation
• Fat storage and release

When this chakra is out of balance, weight gain—especially around the midsection—often follows.

Pectin, the apple’s signature fiber, gently slows digestion and forms a gel-like matrix in the gut. This supports appetite regulation, healthy gut flora, and smoother metabolic signaling—helping the body release excess weight without force or deprivation.

Apples are also rich in polyphenols, particularly in the peel, which support metabolic health and help calm low-grade inflammation—often an invisible barrier to weight loss.

Unlike juice or processed foods, eating a whole apple requires chewing, activating satiety hormones and reinforcing mindful eating—an often overlooked but powerful metabolic reset.

✨ Energy Alignment Tip:
Enjoy apples whole, with the peel. Pair with a small amount of protein or healthy fat (nuts, yogurt, cheese) and warming spices like cinnamon or ginger to gently activate digestive fire and enhance Solar Plexus balance.

🍏 Simple. Grounding. Regulating.
True transformation begins when the body feels safe, nourished, and aligned.

12/15/2025

Today we’re listening to something really unique — ancient spiritual chants rooted in meditation and inner wisdom, set to classic reggae rhythms — a blend you don’t hear every day.

At the heart of this is particular video is Paramahansa Yogananda — a hugely influential spiritual teacher from India, often called the Father of Yoga in the West. He came to America in the early 20th century to share practices of meditation and inner peace, and his teachings have touched millions worldwide. He wrote the best-selling spiritual classic Autobiography of a Yogi, which has inspired seekers across cultures and decades.

His work emphasized meditation, chanting, and inner unity — practices meant to help people connect with deeper states of peace, clarity, and joy. Traditionally, his chants (often called “Cosmic Chants”) weren’t set to reggae — they were devotional phrases meant to elevate awareness and bring the heart into focus.

What makes this video so different is that those timeless chants have been woven into classic reggae sound — a genre known for its rhythm, feel, and spiritual groove. The result is a fusion of heart-centered wisdom with music that moves you — physically and emotionally.

So even if you’ve never heard of Yogananda or this kind of chanting before, think of this as an invitation — to experience meditation, mantra, and melody in a fresh, vibrant way.

An album that blends Paramahansa Yogananda’s original Cosmic Chants with the meditative rhythm of roots reggae. Each song is a heartfelt prayer that awakens ...

12/14/2025

Hello Vermont Salt Cave Community!
For those of you who don’t know me I am Sherri and I have been massaging at the salt cave since 2017. The Salt Cave has been a place of peace and fun and wonderment for me. Sarita and Nafis have created a beautiful space that many of you have come to love.

In the coming months we will be unveiling some wonderful new modalities and products, but it will still be the Salt Cave we all have come to know and love!

Our first announcement is Starting January we will be open Thursdays 12-5!

12/13/2025

Published scientific research on how to detox from the covid spike protein. Of course we carry these supplements at the Vermont Salt Cave Spa.

The full base spike detoxification protocol is as follows:

Bromelain 500 mg once a day

Nattokinase 2,000 FU twice a day

Curcumin 500 mg twice a day

The regimen is to be followed for 3-12 months or more, depending on disease resolution progress. These are initial dosages and may be adjusted in accordance with the tolerability and severity of injury syndrome.
This is not medical advice. Always check with your medical provider before embarking on any treatments.

The spike protein of SARS-CoV-2 has been found to exhibit pathogenic characteristics and be a possible cause of post-acute sequelae after SARS-CoV-2 infection or COVID-19 vaccination. COVID-19 vaccines utilize a modified, stabilized prefusion spike ...