Vermont Salt Cave Spa & Halotherapy Center

04/12/2026

Did you know Magnesium Salts are great for you? We have them for sale and as an add-on for our luxurious foot soaks! They have been known to have the following benefits (according to gelatin’s.com) :

“Muscle and Joint Relief: Soaking in Epsom salt baths can soothe sore muscles, relieve tension, reduce swelling, and decrease joint stiffness.
Constipation Relief: Magnesium sulfate acts as an osmotic laxative, drawing water into the intestines to facilitate bowel movements.
Stress Management & Sleep: Magnesium helps the brain produce neurotransmitters that induce sleep and reduce stress.
Skin Health & Dermatological Uses: Regular baths can soothe skin irritation, treat eczema, alleviate psoriasis, and treat itchy skin from allergies or mosquito bites.
Mineral Absorption: While evidence is mixed, many believe that, compared to oral supplements, transdermal (skin) absorption of magnesium salts can be highly effective in raising magnesium levels, preventing issues like diarrhea.
Headache/Migraine Relief: Some studies suggest that magnesium can help ease headache pain. “

04/10/2026

We love supporting our local businesses! 🤍

04/08/2026

We still have 3 spots left for this Sunday! Come join Joanne Dennis of J Mountain Yoga at 10 a.m. for a wonderful relaxing session of Yoga Nidra in the Salt Cave. Register at the link: https://www.jmountainyoga.com/schedule

We have 2 more Yoga Nidra Days coming up for April and May!
Preregistration only: https://www.jmountainyoga.com/offerings/yoga-nidra-at-the-salt-cave?fbclid=IwY2xjawQhB9hleHRuA2FlbQIxMABicmlkETFjNVZJZDA3R3VZY01OTENWc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHgTlPZSTUzDArNEAVVR45CMIV1dhY_vpvGd_6wu398QdQVnLPTU2zCmigPqO_aem_B8uhdpX4AZE5xTDvrh73aw

04/04/2026

We are open regular hours today and then closed until Thursday 4/9.

03/30/2026

Come join us for a relaxing salt cave session!

03/27/2026

Our foot soaks are amazing! You should come in and try one!

03/15/2026

Come and join us and Vivacity Crystals May 30, 2026 3pm-5pm for a hands-on crystal grid workshop where participants will arrange crystals in sacred geometric patterns to focus intention, energy, and manifestation! At registration, you’ll be invited to select the focus of your grid - such as love, protection, prosperity, healing, or peace - reflecting what you’d like to invite more of into your life and what intentions you wish to nurture. Each guest will receive a curated set of crystals aligned with their chosen intention, and during the class we’ll assemble the grid together, set our intentions, and explore how to work with your grid as a daily ritual for grounding, clarity, and energetic alignment with your wellness goals. Our time together will conclude with a restorative session in the salt cave to relax, integrate, and soak in the peaceful energy of the space 💎🌿

These energy-infused handmade grids, crystals, and grid outlines are yours to keep! You will leave feeling confident in how to care for your crystals, including cleansing, charging, and programming them with intentions and affirmations.

No prior knowledge is necessary - just come with an open mind and heart while enjoying the company of like-minded peers. ✨

Class size maximum of 6. 90$

Register here:
https://app.acuityscheduling.com/schedule.php?owner=12892735&appointmentType=90645718

03/13/2026

We have 2 more Yoga Nidra Days coming up for April and May!
Preregistration only: https://www.jmountainyoga.com/offerings/yoga-nidra-at-the-salt-cave?fbclid=IwY2xjawQhB9hleHRuA2FlbQIxMABicmlkETFjNVZJZDA3R3VZY01OTENWc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHgTlPZSTUzDArNEAVVR45CMIV1dhY_vpvGd_6wu398QdQVnLPTU2zCmigPqO_aem_B8uhdpX4AZE5xTDvrh73aw

03/09/2026

We have some new wonderful things in the shop!! And new wonderful classes on the horizon!

02/24/2026

Hello Salt Cave Community! New Foot Scrub + massage sessions are now available! Enjoy 30 minutes of a luxurious foot scrub, with an herbal salt scrub made specifically for Vermont Salt Cave, and a relaxing foot massage. $60

https://app.acuityscheduling.com/schedule.php?owner=12892735&appointmentType=89511450

02/23/2026

We have added to our tarot collection! We carry the crow deck, specializing in the mysterious energy of crows and ravens, and the Herbcrafters deck, displaying cards with organic recipes with herbs you can grow in your very own garden! We only have 6 combined, so come get them before we sell out!

02/14/2026

Local Product Alert!!!!! We are now selling Puffer Plateau Farms goat milk soaps, lotions, lip balms and aromatherapy roll ons!!