Strong Jaw

🦷 Strong Jaw offers the highest-quality line of whole-food supplements to support dental health.

10/13/2025

💧 What to Eat Before You Sweat!

Fuel smart, perform better.
Choose clean carbs for energy ⚡
Animal fats for steady fuel 🔥
Protein to power recovery 💪

Your body performs best when nourished by real food.

10/08/2025

⚡️ Cortisol: The Stress Hormone That Impacts Your Smile 🦷

In small bursts, cortisol is helpful—it wakes you up, helps you adapt to challenges, and controls inflammation. But when it stays elevated too long, it:

❌ Breaks down bone and gum tissue

❌ Weakens your immune defenses

❌ Slows healing in your mouth

Balanced cortisol = stronger teeth, healthier gums, and steady energy.

You can support healthy cortisol with:

🥩 Nutrient-dense foods like red meat, avocados, bone broth, papaya

😴 Consistent sleep & gentle movement

🌿 Stress management practices like prayer, breathwork, and time outdoors

👉 Have you noticed stress show up in your teeth or gums?

10/03/2025

Stress isn’t always about one big problem!
It’s the little habits that quietly stack up and keep your body stuck in overdrive.
🪣 Every skipped meal, late night, or scroll session is another drop in the stress bucket… until it overflows.

The good news? 🌿 Lightening your load doesn’t mean overhauling your whole life.
Start small.. get outside, set better sleep rhythms, or say “no” when you need to. Tiny changes can create huge relief for your mind and body. ✨

10/01/2025

Holistic dentistry reminds us that teeth aren’t static — they’re living structures that respond to the environment inside our bodies. When nourished with minerals, fat-soluble vitamins, and proper care, your teeth can actively strengthen and repair.

🦷 Strong oral health isn’t just about brushing — it starts with what you eat and how you support your body from within.

09/29/2025

MILK KEFIR 🥛✨

This ancient fermented drink is one of the most powerful ways to support both your oral health and your whole body health.

✔️ BALANCES MICROBIOME – restores gut + oral bacterial balance

✔️ BOOSTS IMMUNITY – strengthens your natural defenses

✔️ SUPPORTS DIGESTION – improves nutrient absorption

✔️ STRONG BONES – delivers calcium, K2, and minerals

✔️ REDUCES INFLAMMATION – lowers systemic + gut inflammation

✔️ HORMONE FRIENDLY – nourishes balanced function naturally

From your teeth and gums to your hormones and immunity, milk kefir works from the inside out to build resilience and strength.

💡 Save this post if you’re ready to make nature’s probiotic part of your daily ritual.

09/26/2025

Real food fuels a clearer mind and stronger body. 💪🧠
Whole, nutrient-dense foods like beef, eggs, and fruit give you vitamins and minerals your body can truly use; supporting focus, balanced mood, steady digestion, and natural satiety. 🍳🥩🫐🥭

Eating close to nature means less processing, better absorption, and long-lasting energy without the crashes. 🌿⚡️

09/24/2025

Your mouth isn’t separate from your body! It’s the gateway.

✔️ Poor oral health can impact brain clarity, hormones, and immunity.

✔️ Strong teeth and gums support resilience, energy, and long-term vitality.

Neglecting oral health isn’t just a dental issue—it’s a whole-body issue. 🦷✨

09/22/2025

🥕 Carrot Juice: Simple. Powerful. Delicious. 🥕
Packed with natural vitamins and minerals, every glass works from the inside out:

✨ Strong Teeth & Gums – Calcium & vitamin A help keep enamel strong and gums elastic.
👀 Clear Vision – Beta-carotene supports healthy eyesight and visual function.
💛 Glowing Skin – Antioxidants help repair cells for a fresh, radiant glow.
🛡 Immune Boost – Vitamins A & C help fortify your body’s defense system.
⚡️ Steady Energy – Natural sugars + nutrients fuel balanced daily energy.

Sip it solo or mix it with ginger or citrus for an extra kick of flavor.

09/17/2025

This reminder is as relevant today as it was nearly a century ago.

Your nutrition doesn’t just shape your body! It influences your mind, resilience, and even the way you show up in the world.

Modern health struggles aren’t random… they’re often rooted in what’s missing from our diets. 🥩🦴🐟

✨ When we return to nutrient-dense, whole foods, we restore more than health; we restore strength, clarity, and vitality from the inside out.

09/15/2025

☕️ Coffee: Friend or Foe?

We love the ritual, but here’s what most people don’t realize:

⚡ It spikes cortisol (stress hormone) when you drink it first thing

😴 It lingers in your system, disrupting deep sleep even 10+ hours later

🤰 Your gut might react to acidity or mold toxins

🌱 And not all coffee is created equal—quality beans really matter

Coffee isn’t “bad”—but knowing how it affects your hormones, gut, and sleep helps you decide when (and how) to drink it.

👉 Do you feel better with or without coffee?

09/10/2025

🩸 Why are your gums bleeding?
Your gums are telling you your body needs deeper support.

Here’s how to get to the root cause 👇

1️⃣ Supplement with Strong Jaw for organ-based nutrients that modern diets often miss.
2️⃣ Take fat-soluble vitamins (A, D, E, K) to strengthen gums and tissues.
3️⃣ Do a salt water rinse — nature’s simple anti-inflammatory mouthwash.
4️⃣ Increase mineral intake (calcium, magnesium, phosphorus) to keep teeth + gums resilient.
5️⃣ Regulate your nervous system — stress directly impacts gum health.
6️⃣ Switch to non-toxic oral care to avoid harsh chemicals that disrupt healing.
7️⃣ Rebuild your oral microbiome with fermented foods and natural probiotics.
8️⃣ Eat whole foods — the foundation of strong, healthy gums.

✨ Your gums heal from the inside out. Address the root, and the bleeding stops.

09/08/2025

🌊🧂 SEA SALT WITH IODINE: SMALL SPRINKLE, BIG IMPACT 🧂🌊

Did you know your everyday salt can do more than flavor your food?

Iodized sea salt provides minerals that:

✔️ Support thyroid function & balanced hormones

✔️ Protect against deficiency symptoms like fatigue & goiter

✔️ Boost brain development and cognitive function

✔️ Regulate hydration, nerves, and muscles

✔️ Strengthen immunity and cellular health

✨ A simple sprinkle each day can support your body from the inside out.

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Montgomery, TX

Website

http://strongjaw.com/

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