CAPFit24

08/26/2025

Urban Bootcamp 5am Tues

08/22/2025

08/21/2025

Everybody has struggles.

The difference is that some people use them as excuses, while others use them as fuel.

Your obstacles don’t make you unique; how you respond to them does.

Time, energy, and motivation will never line up perfectly, so waiting for the “right moment” is just procrastination dressed up as logic.

Winners don’t wait, they act.

They find a way through, over, or around whatever’s in front of them.

The rest settle for reasons why they can’t.

The choice is simple: excuses or results.

@ Entrepreneurship Facts

08/21/2025

No zumba or small group today..sick kiddo

08/19/2025

Urban Bootcamp Tuesday!

08/18/2025

We are so excited for this beautiful soul to bring us some peace tomorrow evening with a beautiful sound bath following a powerful yoga class!

08/18/2025

New schedule effective Monday, August 18th.

08/14/2025

💯

08/13/2025

One of my favorite classes of the week is helping these hard workers release & relax with yoga!

08/11/2025

Vendors wanted for 5 year anniversary celebration
Oct 4