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Monday 8am - 6pm Tuesday 7am - 5am Wednesday 8am - 6pm Thursday 7am - 5pm Friday 7am - 1pm

Purpose Health & Wellness

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United States
Montgomery, AL
Purpose Health & Wellness

Created with a Purpose

01/07/2026

Don’t forget: we treat adults too!!

Our adult wellness sessions are designed to address pain, mobility restrictions, and movement inefficiencies through individualized care. Sessions include skilled manual therapy techniques such as joint mobilizations, dry needling, cupping, and instrument assisted soft tissue mobilization, along with targeted movement strategies. The goal is to restore mobility, improve tissue health, and support long-term function so you can move with less pain and more confidence!

We would love to see you! Contact us for more information or to book your initial evaluation! 334-316-3781 | office@purposehealthandwellness.org

01/05/2026

Is your baby still stuck and having difficult rolling? Here are are a few things to practice to nudge your baby in the right direction!

Rolling doesn’t happen overnight, but don’t overthink this milestone! By practicing these activities with your baby, their body will build the strength and coordination to make rolling happen. These activities are easy, simple, and fun to incorporate during tummy time and floor play!

Comment below if you will try these with your baby this week! 💬

01/02/2026

New year, new mindset around movement. ✨

So many people come to PT believing constant aches and pain are something they just have to live with — or that endless rest and “pushing through” are the only options. In reality, most pain is your body asking for support, not silence.

As we head into the new year, let’s leave behind habits and beliefs that keep us stuck and move toward smarter training, better understanding, and renewed confidence in our bodies. Strong, supported movement truly changes everything!

If pain has been holding you back, you don’t have to navigate it alone. Call us to book your initial appointment and make 2026 the year you move freely! 💪✨

01/01/2026

As this year comes to a close, we’re taking a moment to reflect on what truly mattered. Another year of Purpose Health & Wellness meant countless moments of trust, growth, and progress — from helping babies feed with more ease, resolving torticollis and preventing the need for cranial helmets, to celebrating first rolls, sits, stands, and steps. It meant walking alongside families during milestones big and small, building new relationships within our community, and helping adults move through pain and return to the activities they love. None of this happens without the families who place their trust in us. Thank you for letting us be part of your journey. We’re so grateful for every story, every step forward, and every life we’ve had the honor of impacting. Here’s to continuing this work and moving forward together in the New Year. 🩷✨

12/29/2025

FIVE things to try with your little one who needs to build confidence on their feet! ✨

These activities help build ankle and hip stability while boosting strength and confidence in standing. Together, they encourage weight shifting, reduce reliance on upper-extremity support, improve balance reactions, and develop body awareness in upright positions.

Strong standing leads to confident walking! 👣

12/23/2025

✨ Don’t forget — we offer FREE torticollis screenings for newborns! ✨

Our complimentary torticollis screenings are designed to assess your baby from head to toe, looking for movement preferences, areas of tension, and early signs of asymmetry.

We often see families come to us after a flat spot has already developed or after waiting weeks to months because they were told their baby would “grow out of it.” The truth is—earlier detection = easier treatment and a more comfortable experience for your baby.
Your baby may benefit from a free screening if they are experiencing:

Difficulty feeding
A head tilt to one side
Difficulty turning their head side to side
A preference to look in one direction
A flat spot on the head
Postural asymmetries

If any of these sound familiar, we’d love to help. 💛

📞 Contact us to get your baby scheduled: 334-316-3781

12/19/2025

Have you tried dry needling yet?

Dry needling can be a powerful tool for managing pain and improving movement — whether symptoms are new or have been present for a while. Our techniques and treatment options are always individualized based on your body and your goals. If you are recovering from a new injury or trying to tackle old, nagging pain, we are here to help!

Contact us for more information and to book an evaluation! Your road to recovery starts here!
334-316-781
purposehealthandwellness.org

12/18/2025

THANK YOU to everyone who donated!!!! You all helped bring Christmas to life for so many families this season. We, and the Family Sunshine Center, appreciate you so so much! ❤️💚🤍

12/17/2025

Holiday Hours Update!!🎄❤️⛄️

As we head into the holidays, here’s our adjusted clinic schedule:

Dec 22: 8AM–5PM
Dec 23: 7:30AM–5PM
Dec 24: Closed
Dec 25: Closed

Dec 29: 8AM–5PM
Dec 30: 7:30AM–5PM
Dec 31: 7:30AM–5PM
Jan 1: Closed

Reminder that we are closed on Fridays!

We’d love to help you head into the holidays feeling your best, call us to snag one of our openings. Wishing everyone a warm, healthy, and happy holiday season! 🤍

12/05/2025

🗓️ Clinic Hours!

We’re here to support you and your little one’s journey every step of the way. Check out our current hours and reach out to us to schedule your next visit! We currently have a few openings for evaluations as early as next week, so come see us before the holidays take over!

334-316-3781
office@purposehealthandwellness.org

12/03/2025

Back on track with out PT approved Christmas gift guide!! These are some of our favorites to begin introducing during the 10-12 month old period.

We are focusing on transitions, getting up onto our feet, exploring new levels, and gaining more mobility! Between 10-12 months, you should start to see your baby pull to stand, achieve small bouts of independent standing, transition to/from sitting, cruise along furniture, etc. This is where a lot of those “prerequisites” for walking come in, so this is such a fun time!

You can find all of these toys listed on Amazon for budget friendly and quick-shipping gift shopping! Stay tuned for the next gift guide!

12/01/2025

This holiday season, Purpose Health & Wellness is collecting donations for the Family Sunshine Center to help support local families in need. Many families in our community are facing difficult circumstances, and something as simple as a new outfit or even $10 gift card can bring comfort and a little Christmas joy!

Donation Window:
Now through December 18!

Where to Drop Off:
Donations can be brought directly to Purpose Health & Wellness during our regular business hours. When you arrive, simply bring your items to the front desk — our team will gratefully accept them and make sure they’re prepared for delivery to the Family Sunshine Center. If a staff member is not at the front desk, please leave gifts in the donation box!

Requested Items:
We kindly ask that all clothing items be NEW to ensure these families receive the dignity and care they deserve during the holiday season. They do not have to be wrapped upon drop off.

We are also accepting cash/gift cards to give as well!

Whether you donate a single item, a whole bag, or a simple gift card, your generosity will directly brighten someone’s holiday. Thank you for helping us spread warmth, hope, and love in our community this Christmas! ❤️

Address

1949 Berry Chase Place
Montgomery, AL
36117

Opening Hours

Monday	8am - 6pm
Tuesday	7am - 5am
Wednesday	8am - 6pm
Thursday	7am - 5pm
Friday	7am - 1pm

Website

http://purposehealthandwellness.org/, http://linktr.ee/purposehealthandwellness

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