Purpose Health & Wellness

Purpose Health & Wellness Created with a Purpose

New patients! Did you know you can schedule your evaluation online?It’s quick and easy:1. Visit our website: purposeheal...
04/08/2026

New patients! Did you know you can schedule your evaluation online?

It’s quick and easy:

1. Visit our website: purposehealthandwellness.org
2. Click the “Treatment” tab
3. Select “Book a Consultation”
4. You’ll be redirected to our booking site
5. Choose your evaluation type:
- Adult Initial Consultation
- Pediatric Initial Evaluation
- Infant Feeding/Bodywork Evaluation

That’s it! ✅

If you have any trouble booking online, give us a call—we’re happy to help. We can’t wait to see you!

04/06/2026

Dry needling vs. acupuncture… what’s the difference?

The reality is—you can find relief with both. It just depends on what’s most beneficial for you and your specific injury or condition.

At Purpose Health & Wellness, we use dry needling to help with:

- Tension headaches
- TMJ dysfunction
- Muscular tension + trigger points
- Inflammation
- Acute injuries
- Chronic pain
- Plantar Fasciitis
- Homeostatic neuro trigger points (where both the muscle and nervous system are involved)
- Range of motion restrictions
And more!

While we don’t offer acupuncture, it can also be an option depending on your goals—we recommend reaching out to a licensed acupuncture provider to learn more about how it may benefit you.

If you’re not sure which route is best for you, we’re always here to help guide you 🤍

Happy Easter from Purpose Health & Wellness! May this season fill your heart with renewed hope, joy, and gratitude! 🤍✝️
04/05/2026

Happy Easter from Purpose Health & Wellness! May this season fill your heart with renewed hope, joy, and gratitude! 🤍✝️

A few things to know as a new parent 🤍If no one has told you these things yet, we’re here to help. We love supporting ne...
04/01/2026

A few things to know as a new parent 🤍

If no one has told you these things yet, we’re here to help. We love supporting new parents through the newborn stage and know how challenging this season can be. Don’t hesitate to reach out with any questions or concerns—we’ve got you 🤍

Happy Monday 🌿🤍Start your week with a positive mindset and a body that feels good. Move a little, think positive thought...
03/30/2026

Happy Monday 🌿🤍

Start your week with a positive mindset and a body that feels good. Move a little, think positive thoughts, and take a moment to be grateful for today—exactly as it is.

Let’s make it a great one ✨

4 easy-peasy ways to add balance into your child’s playtime at home! ✨These simple activities help improve balance, stab...
03/23/2026

4 easy-peasy ways to add balance into your child’s playtime at home! ✨

These simple activities help improve balance, stability, and coordination as your child grows. Better balance can help reduce falls, improve gross motor skills and coordination, and build confidence in movement!

The best part? You can get as creative as you want to make it fun while still adding purposeful play into your day 💛

Did you know? 💡The APTA recommends a torticollis screening within the first few days of life to help identify early sign...
03/18/2026

Did you know? 💡

The APTA recommends a torticollis screening within the first few days of life to help identify early signs of neck tightness, movement preferences, and asymmetries. Early detection allows for intervention before challenges like feeding difficulties, compensatory movement patterns, head shape changes, and delayed motor skills develop.

To support early identification, Purpose Health & Wellness offers complimentary torticollis screenings for newborns!

This 15-minute screening assesses for
• neck and body tension
• asymmetrical head shape
• movement preferences and compensations
• potential feeding concerns

After the screening, we will review our findings (if present) and help guide you on the best next steps for your baby.

📩 Contact us for more information or book your screening through our website!

purposehealthandwellness.janeapp.com
334-316-3781
office@purposehealthandwellness.org

Tummy time is one of the simplest ways to support your baby’s development — but it can also be one of the most challengi...
03/16/2026

Tummy time is one of the simplest ways to support your baby’s development — but it can also be one of the most challenging for parents in the early months.

This position helps babies build the neck, shoulder, and core strength needed for important developmental milestones. It also supports body awareness, coordination, and upper body strength.

The good news? Tummy time doesn’t have to be long to be effective. Short, frequent sessions throughout the day add up. Even a few minutes at a time can help your baby build the strength they need as they grow!

If your baby really dislikes tummy time, struggles to lift their head, or prefers one side over the other, we can help guide you with positioning and play-based strategies to make it easier. 🤍

Not all pacifiers support oral development the same way!The Ninni Pacifier is designed to be extremely soft and flexible...
03/13/2026

Not all pacifiers support oral development the same way!

The Ninni Pacifier is designed to be extremely soft and flexible, encouraging babies to use their tongue, lips, and oral muscles more actively — similar to breastfeeding mechanics.

For some babies working through latch difficulties, oral motor challenges, or feeding coordination, tools like this can be helpful alongside guidance from a specialized physical therapist!

As always, every baby is different — and the best approach is one that supports your baby’s individual feeding journey!

You may have heard the term frenectomy when talking about lip, tongue, or cheek ties — but did you know babies benefit f...
03/11/2026

You may have heard the term frenectomy when talking about lip, tongue, or cheek ties — but did you know babies benefit from therapy before AND after a release?

Frenectomy pre-hab focuses on supporting oral motor strength, coordination, and feeding function before a procedure if one is recommended. This can help babies build better movement patterns and prepare their muscles. Post-frenectomy therapy helps babies learn to use their new mobility, reinforce functional feeding patterns, and continue building strength and coordination.

Every baby and every oral tie is different, which is why working closely with a specialized PT, lactation consultant, and a pediatric dentist is so important when determining the best plan of care for your baby!

Our goal is always to support function, development, and confident caregivers along the way. 💛

What skills should we start seeing around 10–12 months? 👶✨This is such an exciting stage of development! During this tim...
03/09/2026

What skills should we start seeing around 10–12 months? 👶✨

This is such an exciting stage of development! During this time babies are typically becoming more curious, more mobile, and much more confident exploring their environment. You may start to see:

✨ Getting in and out of positions independently
✨ Independent 4-point crawling
✨ Pull to stand
✨ Improved standing abilities
✨ Cruising along furniture

Every baby develops at their own pace, but this stage is all about building strength, balance, and confidence for walking! 💛

Call us for a consultation if your 10-12mo old is not quite showing these skills yet!

Address

1949 Berry Chase Place
Montgomery, AL
36117

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 5am
Wednesday 8am - 6pm
Thursday 7am - 5pm
Friday 7am - 1pm

Website

http://linktr.ee/purposehealthandwellness

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