Alyssa Bella Massage

Alyssa Bella Massage Hi there! PM for more info or to book a session now. Thank you! I would be honored to assist you in your quest to heal and find the truth within yourself.

Alyssa (Heins) Bellarosa is proud to offer Therapeutic Massage Therapy and Wholistic Healing Services in the Hudson Valley Region, specializing in Myofascial Release & Lymphatic Drainage. *Occupational Therapy Assistant *Licensed Massage Therapist *Reiki Master *Access Bars Facilitator *Myofascial Release Educated. I love knowing that that our bodies and the Universe equally wish to gift to us if we're willing to listen. I have worked with all age groups and many illnesses. If you or someone you know is suffering from PTSD, Addiction, Autism, Anxiety, Depression, etc. ~Please reach out. There is hope. You are loved.

I truly feel so lucky 🍀 After 16 years in the wellness industry, it's truly been the most rewarding thing to continue to...
04/02/2026

I truly feel so lucky 🍀
After 16 years in the wellness industry, it's truly been the most rewarding thing to continue to see results each day. The trust you've put in my hands is overwhelming at times and in the most profound way ~

This is my 4th year in the finals for the Hudson Valley Magazine's Best Of contest and I'm up in TWO categories!
If I've ever impacted your life please take a moment to vote. This recognition truly goes a long way as an independent business!

Go to-
👉 BestOf.HVMag.com
from there- 👉 go to the "Health and Beauty" category
Scroll down to 👉 Massage Studio and vote "Alyssa Bella Massage" ✅
Then go to 👉 Massage Therapist and vote "Alyssa Bella Massage" ✅

Please make sure to follow the rules- you must also vote in 5 categories total to make it count! If you need help finding more people to vote for (to get your 5) please consider a few of my dear friends and beautiful people that I will tag in my stories.

As always I am so very grateful that I get to show up everyday and do what I love in the cutest lil village that I was born and raised in 🙏🥰!!

Your Neighborhood Friend in Wellness,
~Alyssa Bellarosa
Alyssa Bella Wellness
The Healing Lounge
📍 Montgomery NY

After 15+ years in the industry, I still hear, see and experience things that don't quite seem up to par- here are few t...
03/23/2026

After 15+ years in the industry, I still hear, see and experience things that don't quite seem up to par- here are few that stand out!

👀 When meeting with a therapist for the first time- you should ALWAYS be filling out an intake form and be asked at least a few basic questions. My friend went to see someone new recently and all they did was ask them to get on the table 😭...

👀 We need to be checking in with our people not just on a physical level, but on a mental and emotional level too...! How's life been lately? We should have a decent idea of the stress you're holding onto, so you can let it go!

👀 A safe, warm, calm, clean and quiet environment should be basics. Some things are out of our control, but we really can't expect our clients to feel safe to relax if we don't even provide a full blanket to cover themselves! *I've experienced this personally 😳

👀 The option should be on the client if they want to chat during their session and then each session thereafter (without the assumption that it's always going to be the same). Shut up and let the client decide. This isn't your time to hold someone hostage to your soapbox. Learn coping mechanisms to quiet your damn mind and your mouth. *This one really pi**es me off!

👀 Don't tell people you do this and that and use trendy words if you haven't been in the trenches. Be confident in what works for you and your clientele. Fakers suck.

👀 Pricing should be all inclusive. Stop nickel and diming people, it's confusing and feels crappy... (Sure, we can add CBD cream! It'll be $25 extra! 😑)

No one is perfect, but we can definitely do our best as providers to gift the best possible experience...

I truly appreciate you being here 🪬

Your Neighborhood Friend in Wellness,
~Alyssa Bellarosa
Alyssa Bella Wellness
The Healing Lounge
📍 Montgomery NY

Happy Spring Equinox 🌱 Happy Aries Season 🔮 A couple things ~1) I'm so proud and honored to announce again that I'm in t...
03/20/2026

Happy Spring Equinox 🌱
Happy Aries Season 🔮

A couple things ~

1) I'm so proud and honored to announce again that I'm in the final round for Hudson Valley Magazine's Best Of - This nomination is such an awesome opportunity for small businesses to be publicly recognized. If you could please take a moment to vote for "Alyssa Bella Massage" under both the Massage Studio & Massage Therapist subcategories in the Health & Beauty category, that would mean SO MUCH! *You need to vote in 5 categories total, so please do so to be sure the votes count! 🔗 Link in bio to vote. Or go to Best of.HVMag.com

2) S.A.F.E has found a home on my weekly calendar!
Starting Tuesday, April 21st, I will be running a small group class at 11:30am!! This is still a by reservation only scenario and must be prepaid on Venmo/Zelle, but now you can expect and plan for a class on the reg which I think is really sweet! These are maxing out at 4 people to create a truly boutique experience. All classes will be 45mins/$45. I am also currently booking 1:1 and duo private classes throughout my regular M-Th calendar as well! DM or Text to claim ✨

As always, I appreciate you being here!
Proudly Your Neighborhood Friend in Wellness,
~Alyssa Bellarosa
Alyssa Bella Wellness
The Healing Lounge
📍 Montgomery NY

03/20/2026

Make sure to grab sunlight when you can! There's almost no medicine better... Morning sunlight? The best 😚🤌

Your Neighborhood Friend in Wellness,
~Alyssa Bellarosa
Alyssa Bella Wellness
The Healing Lounge
📍 Montgomery NY

03/18/2026

Hellllll yeah 💰
You are SO APPRECIATED
😜

Of course you're all appreciated! Sometimes cash just hits different ~

Your Neighborhood Friend in Wellness,
~Alyssa Bellarosa
Alyssa Bella Wellness
The Healing Lounge
📍 Montgomery NY

03/16/2026

Weeeee 😂🥲🤗🤗

This is why I take a half day on Fridays!! Lol🫥

Your Neighborhood Friend in Wellness,
~Alyssa Bellarosa
Alyssa Bella Wellness
The Healing Lounge
📍 Montgomery NY

A little carousel education regarding the emotional temperature at a S.A.F.E™️ class. Please reach out if you have any q...
03/11/2026

A little carousel education regarding the emotional temperature at a S.A.F.E™️ class. Please reach out if you have any questions or would like to attend!! 🤗

Your Neighborhood Friend in Wellness,
~Alyssa Bellarosa
Alyssa Bella Wellness
The Healing Lounge
📍 Montgomery NY

Address

165 Ward Street
Montgomery, NY
12549

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm

Telephone

+18452490920

Website

http://instabio.cc/4062603vQYEme

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