Bridges 2 Balance

06/30/2023

We had a wonderful visit with friends in Pennsylvania for a few days and were welcomed back with a bountiful harvest ✨️ Such a great feeling to eat seasonal with produce we grew ourselves! ❤️

06/22/2023

😚 Call me fearless (or crazy 🤪 surely from those that dont yet see it) but I'm adding purified, refined sugar to the world oldest foods (healers) list. Diabetes is a fairly recent disease, and ONLY sugar gets the blame while the masses appeal to authority and genetic fallacy. That should at least cause pause especially since stopping sugar intake DOESNT heal and in fact causes more reliance on the western medical model of "health" solutions. Yes! Im in support of that stuff that for some reason our body CRAVES 😏 and is "8x more addictive than coca-een-a"... 🤭 [cravings are simply communication from our body]

Sugar falls outside of the black/white fallacy/false binary paradigm because it is demonized by the influencers (selling you their "solutions")- Too often overlooked are the reason items with sugar are considered "junk food."
Lets not dismiss that sugar enhances flavor.
I make an effort to balance with fats and protein (and try to limit vegetable oils aka pufa's) AND I don't purity spiral. 1 step at a time. Learn better, do better. Take accountability. Progress over perfection... blah, blah, blah 😆

Take heed- How you FEEL about something can damage/repair.

06/06/2023

Who loves Hersheys chocolate syrup, but not the toxic ingredients? ...[polysorbate 60, HFCS, artificial vanillin, xanthum gum...?]
Well I got a great swap for you and sooo easy to make!
I used to buy the Simple 5 but started to question the invert cane sugar and what do they mean by natural vanilla flavor? Plastic could be considered natural. 😒 🤔
So, for awhile now we've been making our own syrup and finally decided I must share!🙃
Today's recipe I used forkinthekitchen.com/chocolate-syrup/ 😋
Consistency was close to chocolate cake batter! Last time (with a different recipe) it was runny but still yummy!
Just type in your search engine (I like ecosia cuz with every 40 searches they plant a tree 🌳 😉) 'diy chocolate syrup' and wabam! Easy peezy 5 🌟 4 min recipe.
Goes great on top of homemade Mason jar vanilla ice cream! 🍦

05/07/2023

Open for business! 🍋 💦 😋

05/04/2023

Son rise walk. 🌞 Which pic is your fave? Mine is number 9.

12/24/2022

Logos rising! After 3 dark days, the Sun of God is out of his tomb. 🙏 Longer days are ahead of us 😊 Beauty all around, all day everyday. Don't forget to look up and away from your phone to find it. 😉 ❤ Merry Christmas! ✝️ ✨

12/19/2022

Homemade butter all done! Less than two hours with the bulk of the "manual labor" running under cold water and squeezing out excess milk 😅🤗 I added salt. Didn't measure, just eye balled it 🤷‍♀️ As you can see, I already dipped in 💞 and can attest to its yummoliciousness!! 😚😋

12/19/2022

What a community!! Self healing is the only healing, ✨ 😌 💛 💓 however we don't have to figure it all out on our own! 💕 💖 ✨ Thank you again 😊 🙏 Looking forward to your vision class tonight and New Years day class! 😀

12/18/2022

😂

'Tis the season!

12/17/2022

Huge gratitude to for a wonderful, simple to apply and self empowering class today !! I might look a little sleepier afterwards but it's only because I feel so relaxed, and lighter in my heart. Perfect timing! I knew I would benefit but didn't realize how much I needed these techniques! 😌 Excited to apply them throughout the day. My hips def feel more open and I see it in my posture (less lordosis) So excited to continue to learn, apply and teach these methods to others! 🙏 ❤

11/25/2022

Cream rises to the top!
Check out that line!! 50%? 😳😋😍🤩 Thanks Precious Pastures!! Time for me to get on the ball and make butter with this liquid gold! 😋

11/25/2022

Happy Thanksgiving everyone!!
We are thankful everyday for a beautiful life full of many blessings 🙌 🙏 💖