01/15/2026
Join expert certified personal trainer, Gretchen on Monday and Wednesday 3 p.m. in Studio A for our 'Be Balanced' class. Balance is an integral part of maintaining an active lifestyle. It not only helps with fall prevention but also helps retain mobility and coordination.
Gretchen has been an instructor in the health a wellness industry for 43 years. She is interested in keeping people moving and active throughout all phases of life. Gretchen has enjoyed working at the TriHealth Fitness Pavilion for almost one year. “The staff and members are fantastic! Don't hesitate to join me in "Be Balanced" class on Mondays and Wednesdays at 3 p.m..”