Sacred Soul Wellness LLC

Sacred Soul Wellness LLC Holistic Health and Wellness Services using Eastern techniques to address Western imbalance. Alternative & Holistic Health Service

🌿 Find Inner Peace Through Mindfulness 🌿Through practices like Reiki, breathwork, and meditation, you can release stress...
09/26/2025

🌿 Find Inner Peace Through Mindfulness 🌿
Through practices like Reiki, breathwork, and meditation, you can release stress, restore balance, and reconnect with your true self. ✨

📌 BOOK NOW → www.sacredsoulwellness.org

🌿 “A healthy lifestyle isn’t about perfection—it’s about making small, mindful choices every day that nurture your mind,...
09/25/2025

🌿 “A healthy lifestyle isn’t about perfection—it’s about making small, mindful choices every day that nurture your mind, body, and spirit.” 🌿

At Sacred Soul Wellness, we believe true wellness begins with simple daily practices that bring balance and peace into your life. ✨

Discover more holistic ways to care for yourself → www.sacredsoulwellness.org

🌿 Simple Yoga Self-Care Tips 🌿Wellness doesn’t have to be complicated—sometimes the smallest practices bring the biggest...
09/24/2025

🌿 Simple Yoga Self-Care Tips 🌿
Wellness doesn’t have to be complicated—sometimes the smallest practices bring the biggest peace. ✨

✅ Begin your day with 5 mindful breaths
✅ Stretch before bed for better sleep
✅ Child’s pose = instant calm
✅ A few minutes on the mat counts
✅ Use yoga as your seasonal reset

💜 Caring for yourself is the first step to balance.

📌 Follow us for more tips → www.sacredsoulwellness.org

🧘‍♀️ Yoga Class – Join Us This Thursday! 🌿Start your morning with movement, balance, and peace. Our yoga class is the pe...
09/24/2025

🧘‍♀️ Yoga Class – Join Us This Thursday! 🌿
Start your morning with movement, balance, and peace. Our yoga class is the perfect way to ease stress, improve mobility, and reconnect with your mind, body, and spirit. ✨

📍 3576 Quad Parkway, Montgomery, AL 36116
🗓 Thursday | September 25, 2025
⏰ 8:30 AM

📌 Join Now → www.sacredsoulwellness.org

🌸 Healthy Aging with Yoga 🌸Yoga isn’t just about flexibility—it’s about longevity. Gentle movement supports your joints,...
09/23/2025

🌸 Healthy Aging with Yoga 🌸
Yoga isn’t just about flexibility—it’s about longevity. Gentle movement supports your joints, improves mobility, and helps you age with strength and grace. 🧘‍♀️✨

🍂 As we step into fall, let yoga be your practice for vitality at every stage of life.

Begin your journey today → www.sacredsoulwellness.org

🧘‍♀️ Join Our Yoga Class 🌿Take time for yourself, recharge your energy, and find your balance. Whether you’re new or exp...
09/22/2025

🧘‍♀️ Join Our Yoga Class 🌿
Take time for yourself, recharge your energy, and find your balance. Whether you’re new or experienced, our sessions are designed to help you reconnect with mind, body, and spirit. ✨

📍 3576 Quad Parkway, Montgomery, AL 36116
🗓 Tuesdays & Thursdays | 5:30 PM

📌 Join Now → www.sacredsoulwellness.org

🍂 Fall Equinox – A Season for Balance & New Beginnings 🍂The Equinox reminds us to pause, reflect, and find harmony withi...
09/22/2025

🍂 Fall Equinox – A Season for Balance & New Beginnings 🍂
The Equinox reminds us to pause, reflect, and find harmony within ourselves—just as day and night find balance. 🌿

✨ Use this shift in seasons as your invitation to embrace new healthy habits or deepen the ones you already practice. Whether it’s yoga, meditation, or self-care, let this autumn be your season of growth.

📌 Begin your journey today → www.sacredsoulwellness.org

Fall Yoga Strength & Stretch - VIRTUAL CLASSEmbrace the season with this revitalizing yoga class designed to build stren...
09/22/2025

Fall Yoga Strength & Stretch - VIRTUAL CLASS

Embrace the season with this revitalizing yoga class designed to build strength, increase flexibility, reduce pain, and release tension. Each session combines dynamic flows and grounding stretches to enhance balance, improve posture, and support muscle recovery.

Whether you’re new to yoga or deepening your practice, this class will leave you feeling strong, centered, and ready for the cozy months ahead. Perfect for all Levels and abilities. ✨🤎🧘🏽‍♀️🍂

September
Wednesday 9/24
Saturday 9/27

October
Wednesday 10/1, 10/8, 10/15, 10/22, & 10/29
Saturday 10/11

November
Tuesday 11/11 - Veterans Day
Wednesday 11/5 and 11/12
Saturday 11/1 and 11/8

Register at www.sacredsoulwellness.org
Class links will be sent to registered participants.

✨🕊️ National Stillbirth Prevention Day 🕊️✨This is a reminder, Every kick counts ✨🙏🏽Today, we pause to honor the little l...
09/19/2025

✨🕊️ National Stillbirth Prevention Day 🕊️✨

This is a reminder, Every kick counts ✨🙏🏽

Today, we pause to honor the little lives gone too soon, the parents who carry their memory, and the communities who walk beside them.

Stillbirth affects more than 20,000 families in the U.S., yet too often it is met with silence. This day is not only about remembrance, but also about awareness and prevention—reminding us that every conversation, every bit of education, and every act of support matters.

To the mothers like myself, fathers, and families: your grief is seen, your love is eternal, and your babies will never be forgotten. 💙💗

Let us commit to compassion, to breaking the silence, and to working together toward prevention and healing.

💜 You are not alone.




✨ “Wellness is not a luxury—it’s the foundation for living fully in mind, body, and spirit.” ✨At Sacred Soul Wellness, w...
09/18/2025

✨ “Wellness is not a luxury—it’s the foundation for living fully in mind, body, and spirit.” ✨
At Sacred Soul Wellness, we believe true healing starts with nurturing every part of who you are. 🌿💜

Begin your journey today → www.sacredsoulwellness.org

Nurture your mind, body, and spirit with practices that truly restore you. From sound & vibration therapy to mindfulness...
09/17/2025

Nurture your mind, body, and spirit with practices that truly restore you. From sound & vibration therapy to mindfulness support, yoga, corporate wellness, and holistic care, Sacred Soul Wellness is here to guide your journey. 🌿

Give yourself the care you deserve → https://www.sacredsoulwellness.org/

🌿 Yoga Tomorrow at 8:30 AM 🌿Did you know? Yoga is just as effective as basic stretching for easing pain and improving mo...
09/17/2025

🌿 Yoga Tomorrow at 8:30 AM 🌿
Did you know? Yoga is just as effective as basic stretching for easing pain and improving mobility—plus it nourishes the mind and spirit. ✨

🗓 Join us Thursday, September 18, 2025 at 8:30 AM
📍 3576 Quad Parkway, Montgomery, AL 36116

Start your day with movement, balance, and peace. 🧘‍♀️

Address

3576 Quad Parkway
Montgomery, AL
36116

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 1pm
Saturday 9am - 1pm

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