Healthy Trucking of America

07/09/2024

Long-haul trucking can be a demanding profession, often requiring drivers to spend extended periods away from home. Maintaining strong family connections while on the road is crucial for the emotional well-being of truckers and their loved ones. Here are some effective ways to stay connected and essential safety tips to ensure a safe return home....

Long-haul trucking can be a demanding profession, often requiring drivers to spend extended periods away from home. Maintaining strong family connections while on the road is crucial for the emotional well-being of truckers and their loved ones. Here are some effective ways to stay connected and ess...

07/09/2024

New Post: Truckers on the road: How to stay in touch with family

Long-haul trucking can be a demanding profession, often requiring drivers to spend extended periods away from home. Maintaining strong family connections while on the road is crucial for the emotional well-being of truckers and their loved ones. Here are some effective ways to stay connected and ess...

03/25/2024

New Post: Navigating the challenges of parking for Over the Road Truck Drivers

Over-the-road (OTR) truck drivers face a myriad of challenges every day, from long hours on the road to tight delivery schedules. One of the most significant challenges they encounter is finding safe and adequate parking.

03/04/2024

A good night's sleep is vital to your health and well-being throughout your life. When you're awake, you feel differently than when you're asleep. The body works during sleep to maintain your physical health and support healthy brain function. FMCSA medical guidelines are pretty vague and place the responsibility on drivers to self report if diagnosed....

A good night's sleep is vital to your health and well-being throughout your life. When you're awake, you feel differently than when you're asleep. The body works during sleep to maintain your physical health and support healthy brain function. FMCSA medical guidelines are pretty vague and place the....

02/29/2024

Not surprising

Deaths from excessive alcohol use in the U.S. spiked in recent years. If you're ready to start drinking less but don't know where to start, we've got you covered. Small changes can make a big difference: https://bit.ly/381BRWR

02/23/2024

Obesity is a growing health concern globally, affecting individuals from all walks of life. However, certain professions, such as trucking, face unique challenges that contribute to higher rates of obesity among their workers. In this article, we'll explore the factors driving obesity in the trucking industry and its implications for the public....

Obesity is a growing health concern, effecting 70% of truck drivers.

02/08/2024

https://www.healthytruck.org/will-i-pass-the-dot-physical-with-diabetes/

With proper preparation and help from your healthcare provider, you can feel confident about your odds of getting a medical certificate.

02/08/2024

https://www.healthytruck.org/three-ways-you-can-help-drivers-improve-their-cardiovascular-health/

We can all benefit from improved Cardiovascular health. We get a number of inquiries about To***co use. This article was provided by Foley. It delivers an easy message with support from various organizations.

02/08/2024

https://www.healthytruck.org/dot-regulations-for-truck-drivers-with-diabetes/

So if you have diabetes and you're a Trucker, what are the FMCSA Regulations pertaining to this? Registration has done an excellent job laying is all out.

01/04/2024

We were founded in 1997 with one goal in mind: help American Truck Drivers improve their overall health. Click to find out what we can do for you: https://www.healthytruck.org

01/04/2024

Check out these diabetes-friendly meal ideas that work for a high blood pressure diet as well!

People with overweight can reduce their blood sugars by losing weight. This diabetes diet plan aims at cutting down 1,500 calories per day.

01/04/2024

Drivers, if you struggle with sleep apnea, we can help. Click the link to learn more about the issue & about treatment options.

The medical device helps truck drivers overcome different sleep disorders that can impair a professional truck driver’s cognitive function