barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

One of our favorite uses for a resistance band in class 🙌
05/04/2026

One of our favorite uses for a resistance band in class 🙌

Gretch is BACK ✨This superstar new mom of two has officially returned to the schedule and we’re so excited to have he ba...
05/01/2026

Gretch is BACK ✨

This superstar new mom of two has officially returned to the schedule and we’re so excited to have he back around the studio. Look for her name on the schedule when booking your next classes 🙌

Calling all members! Join us on May 7 at 7pm for a night of custom candle making with Nova Candle Company! This is the p...
04/29/2026

Calling all members! Join us on May 7 at 7pm for a night of custom candle making with Nova Candle Company! This is the perfect way to take time for yourself or treat your mom to a night out 💐

Your $25 event ticket is applied towards the cost of your custom candle + bites and drinks throughout the evening.

FINAL HOURS 💥 Don’t miss our biggest savings of the year + get an extra class free when you buy in-studio.Packages expir...
04/27/2026

FINAL HOURS 💥 Don’t miss our biggest savings of the year + get an extra class free when you buy in-studio.

Packages expire 12 months from date of purchase. Limit 2 packages per client.

Calling all moms! Play Lounge is available in studio so you can have those 45-60 minutes just for you. The best part? Un...
04/22/2026

Calling all moms! Play Lounge is available in studio so you can have those 45-60 minutes just for you. The best part? Unlimited play lounge is included with unlimited membership.

Because yes, you deserve it.

You’re worth the investment — your time, movement, mindset, and the commitment to show up for yourself 🧡Get 30% off clas...
04/20/2026

You’re worth the investment — your time, movement, mindset, and the commitment to show up for yourself 🧡

Get 30% off class packages + select apparel and stock up on everything you need to move with strength and confidence. Sale ends 4/27.

Mothers Day at the studio! 💐💐Mommy & Me6 Years & UnderSaturday, May 9 | 11:30am - 12pmLibby will be guiding you and your...
04/17/2026

Mothers Day at the studio! 💐

💐Mommy & Me
6 Years & Under
Saturday, May 9 | 11:30am - 12pm
Libby will be guiding you and your littles through a barre class to kick off your weekend with a little movement and quality time.

💐Mommy & Me
7-11 Years
Saturday, May 9 | 12:30 - 1pm
Gretchen will be guiding you and your littles through a barre class to kick off your weekend with a little movement and quality time.

💐Mommy & Me: Teens
12 Years & Up
Friday, May 15 | 6 - 6:30pm
Amy will be guiding you and your teen through a barre class to kick off your weekend with a little movement and quality time.

💐Nova Candle Co. Candle Making
Thursday, May 7 | 7pm
Member event!
Your $25 event ticket is applied towards the cost of your custom candle + bites and drinks throughout the evening. Bring your Mom!

Supported. Connected. Strong. Proof of what happens when you keep showing up.Explore 4 ways to move with us in studio:→ ...
04/15/2026

Supported. Connected. Strong. Proof of what happens when you keep showing up.

Explore 4 ways to move with us in studio:
→ barre3 Signature
→ b3 Strength
→ b3 Cardio
→ b3 Mindful Flow

✨ STUDIO OWNER SPOTLIGHT ✨ Meet Abby Smayda, owner of “I didn’t walk into barre3 looking to change my life. I just neede...
04/14/2026

✨ STUDIO OWNER SPOTLIGHT ✨
Meet Abby Smayda, owner of

“I didn’t walk into barre3 looking to change my life. I just needed something that felt good.”

At the time, Abby was navigating a season that felt full in all the ways that can wear you down—balancing work, life, and the constant pressure to keep everything moving forward.

What she found inside the studio wasn’t just a workout. It was a different way of being in her body. It was one that asked her to listen more closely, to let go of perfection, and to trust that small, consistent choices could create real change.

That shift didn’t happen all at once. It built slowly, class by class, until barre3 became something she didn’t just turn to, but something she wanted to share by becoming a studio owner.

Today, as a studio owner, Abby is creating the kind of space she once needed herself: one where people can show up exactly as they are, move in a way that supports their lives, and leave feeling more grounded, more capable, and more like themselves.

Read Abby’s full story and learn more about owning a studio at the link in bio.

04/13/2026

The Semi-Annual Sale is HERE!🔥 Your moment to grow, move, and feel your strongest starts now, and you’ll get a bonus class when you purchase on April 13th OR in-studio. Save 30% on class packs and select retail before it’s gone! Sale ends 4/27 — don’t miss out!

Packages expire 12 months from date of purchase. Limit 2 packages per client.

The barre3 Semi-Annual Sale is here! ✨ ➝ $99/year for unlimited online workouts�➝ Save on class packages + apparel at yo...
04/13/2026

The barre3 Semi-Annual Sale is here! ✨
➝ $99/year for unlimited online workouts�
➝ Save on class packages + apparel at your local studio
➝ 20% off in the b3 Shop��
Sale ends 4/27. Don’t miss your chance to save.

04/10/2026

The countdown starts now — our biggest sale of the season starts 4/13.

04/09/2026

The countdown starts now. Our biggest sale of the year starts 4/13.

We may be a little biased, but we think this is the best way to start your day.Ready to make barre3 a part of your pract...
04/08/2026

We may be a little biased, but we think this is the best way to start your day.

Ready to make barre3 a part of your practice? Grab 2 weeks of unlimited classes for $59. Link in bio.

This World Health Day, a simple reminder: more isn’t always better.You don’t need to burn out to build strength.�You don...
04/07/2026

This World Health Day, a simple reminder: more isn’t always better.

You don’t need to burn out to build strength.�You don’t need to stay stuck in stress to see progress.�You don’t need to chase intensity when consistency matters most.

In a space that often asks us to do more, push harder, and keep going—this is your permission to take a different approach.

One that’s grounded in what actually supports your body. And one you can come back to, again and again.

You went All In.��3 classes a week.�3 weeks of building momentum.�3 months of showing up for yourself.��What started as ...
03/31/2026

You went All In.��

3 classes a week.�
3 weeks of building momentum.�
3 months of showing up for yourself.��

What started as a challenge became something deeper. You started with connection, then you built strength, and eventually, trust: trust in your body, your routine, and your ability to keep showing up.��

Because the real goal was never perfection. It was consistency.��

To everyone who committed to All In this year: the strength, consistency, and care you bring into the studio each week is what makes this community what it is.��

And the best part? It's only the beginning.

You didn't come this far to stop. You came this far to see what's possible.��Strength doesn't live in one class. It live...
03/30/2026

You didn't come this far to stop. You came this far to see what's possible.��

Strength doesn't live in one class. It lives in the ecosystem you build around it—how you move, how you recover, how you fuel, how you connect, how you think.��

Keep building a practice that supports your whole life. Because that's where your potential unfolds.

03/27/2026

Just dropped: the shades and styles we’ll be wearing all season. Designed to feel like a breath of fresh spring air—on and off the mat.

Your first barre3 class is free.Because the right workouts works with your body—not against it. And that’s the idea behi...
03/25/2026

Your first barre3 class is free.

Because the right workouts works with your body—not against it. And that’s the idea behind barre3: women-first fitness designed for your body, your physiology, and your real life.

Find your studio today - click the link in bio.

Your words, not ours. (Though we’d say the same exact thing.)
03/23/2026

Your words, not ours. (Though we’d say the same exact thing.)

Your first barre3 class is free.Because the right workout works with your body—not against it. And that’s the idea behin...
03/22/2026

Your first barre3 class is free.

Because the right workout works with your body—not against it. And that’s the idea behind barre3: women-first fitness designed for your body, your physiology, and your real life.

Find your studio at the link in bio. We can’t wait to welcome you in.

Spring doesn’t ask us to start over. It asks us to wake up. As winter gives way to spring, and as spring brings more lig...
03/21/2026

Spring doesn’t ask us to start over. It asks us to wake up. As winter gives way to spring, and as spring brings more light, our bodies naturally crave movement, clarity, and forward motion. Not hustle, but flow. Not extremes, but ease.

A spring reset looks like listening more closely. Moving consistently. Letting breath and strength help you release the stagnant winter energy.

This is the season of gentle momentum—where curiosity replaces force, and movement becomes a way back into your body, not away from it.�

No rules. No rush.�Just meeting spring where you are—and moving with it.

Sage and cream, styled for spring. 🌼🌿 Meet our newest layers, designed to be mixed, matched, and worn on repeat. These a...
03/20/2026

Sage and cream, styled for spring. 🌼🌿 Meet our newest layers, designed to be mixed, matched, and worn on repeat. These are the pieces your workout wardrobe has been waiting for.

Shop new styles in the b3 Shop today 🌿

Address

9600 Montgomery Road
Montgomery, OH
45242

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 5:30am - 7pm
Friday 5:30am - 6pm
Saturday 8am - 12:30pm
Sunday 9am - 6pm

Telephone

+15137929333

Website

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