Orangetheory Fitness Montgomery

Orangetheory Fitness Montgomery Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Montgomery, AL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Montgomery, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

National Weightlifting Day just so happens to land on Press & Squat.Coincidence? Nah. Call it fate, call it perfectly ch...
09/23/2025

National Weightlifting Day just so happens to land on Press & Squat.
Coincidence? Nah. Call it fate, call it perfectly chaotic programming — but today is for the strong, the sweaty, and the ones who keep showing up! 💪 Whether you’re lifting light, heavy, or somewhere in between, today’s the day to lean in, press up, and rise strong. Because strong isn’t a look. It’s a mindset! And you? You’ve already got it. 🧡

Orange lights. Orange leaves. Orangetheory. First day of fall = the multiverse is syncing. The season is clearly obsesse...
09/23/2025

Orange lights. Orange leaves. Orangetheory. First day of fall = the multiverse is syncing. The season is clearly obsessed with orange. Just like us. 🍁🧡

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

DriTri weekend is here. Whether this is your first DriTri or your fifth, the nerves are real. So is the strength you’ve ...
09/19/2025

DriTri weekend is here. Whether this is your first DriTri or your fifth, the nerves are real. So is the strength you’ve built. This weekend is about showing up. For yourself. For the people beside you. And when you cross that finish line? That moment will belong to you forever. 💪🏼💪🏼🧡🧡

🎉 BINGO IS BACK! 🎉Join us for Orangetheory Fitness Montgomery Bingo from September 15 to October 15 — FREE for all membe...
09/17/2025

🎉 BINGO IS BACK! 🎉
Join us for Orangetheory Fitness Montgomery Bingo from September 15 to October 15 — FREE for all members! 🧡 Complete fun challenges, earn stamps, and get entered to win prizes. Here are the rules:

1️⃣ One stamp per day
2️⃣ Every BINGO = one entry
3️⃣ Black out your board to earn 5 extra entries! 🙌
4️⃣ Refer a friend who joins and earn 5 extra entries! 👫
5️⃣ Sign up for DriTri and earn 5 extra entries! 💪

✨ Any member who gets at least one BINGO will also receive either one free additional session OR one free InBody scan! ✨

📍 Sign up in-studio and start collecting your stamps today.
💪 Let’s see who can go ALL OUT!

🔥 12-MIN TREAD CHALLENGE 🔥Y’all showed up and CRUSHED it in the 12-Minute Benchmark! 🏃‍♀️🏃‍♂️💨 New PRs were set, distanc...
09/16/2025

🔥 12-MIN TREAD CHALLENGE 🔥
Y’all showed up and CRUSHED it in the 12-Minute Benchmark! 🏃‍♀️🏃‍♂️💨 New PRs were set, distances were pushed, and limits were shattered. 💪 Huge shoutout to everyone who made the leaderboard and to every single member who gave their all—this challenge is about progress, not perfection. 👏 Check out the leaderboard and celebrate our new personal records—each number tells the story of hard work and consistency! ✨ Who’s ready to go even further next time? 🚀

✨ What makes DriTri so special isn’t just the challenge itself — it’s the people beside you. 💪 The coach pushing you thr...
09/15/2025

✨ What makes DriTri so special isn’t just the challenge itself — it’s the people beside you. 💪 The coach pushing you through. 🙌 The friends cheering you on. 🎉 The high-fives when you need it most. 🧡
DriTri is a celebration of how far you’ve come and how much further you’re ready to go. And trust us, you’re ready. 🏁 Let’s cross that finish line together! 🔥

🔥 The 12 Minute Tread Benchmark is BACK! 🏃‍♂️⏱️ Tomorrow you’ve got 12 minutes to prove you’re stronger than you think 💪...
09/14/2025

🔥 The 12 Minute Tread Benchmark is BACK! 🏃‍♂️⏱️ Tomorrow you’ve got 12 minutes to prove you’re stronger than you think 💪⚡ Let’s see what you’re made of! 🔥🏃‍♀️

✨ Orange Everest Leaderboard ✨The hill was steep, but our drive was steeper. 💪🔥 Huge shoutout to everyone who CRUSHED th...
09/13/2025

✨ Orange Everest Leaderboard ✨
The hill was steep, but our drive was steeper. 💪🔥 Huge shoutout to everyone who CRUSHED the leaderboard and set new PRs today! 🏆⛰️ Whether you sprinted, powered, or paced your way up—every step was a victory. 🧡 Keep climbing, keep pushing, and remember… real hill, real glory. 🫶

🏃‍♂️ Tomorrow, we rise (and rise and rise).⛰️ Orange Everest: fake hill, real glory.🔥 Ready to bring that uphill attitud...
09/11/2025

🏃‍♂️ Tomorrow, we rise (and rise and rise).
⛰️ Orange Everest: fake hill, real glory.
🔥 Ready to bring that uphill attitude?

🔥🏃‍♂️🚣‍♀️💪 Ready to run, row, and rep like it’s DriTri day? Tomorrow’s teaser is your sneak peek at the real deal (minus...
09/09/2025

🔥🏃‍♂️🚣‍♀️💪 Ready to run, row, and rep like it’s DriTri day? Tomorrow’s teaser is your sneak peek at the real deal (minus the finish line 🏁).
⚡ Expect endurance on the tread & rower, plus floor moves straight from the DriTri playbook. The 🥇 medal comes later… but the mindset starts NOW. 🧡🖤

September is National Healthy Aging Month — and we’re here for the age strong, live long mindset. 🧡 Keep showing up. Kee...
09/08/2025

September is National Healthy Aging Month — and we’re here for the age strong, live long mindset. 🧡 Keep showing up. Keep moving. Keep proving that age is just a number when you take care of the body that carries you through it all. ✨

🔥 INFERNO LEADERBOARD 🔥Our leaderboard is lit, and new PRs are on fire! 🔥💪 From first strokes to final sprints, you push...
09/06/2025

🔥 INFERNO LEADERBOARD 🔥
Our leaderboard is lit, and new PRs are on fire! 🔥💪 From first strokes to final sprints, you pushed limits, crushed goals, and left it all on the rower. 🚣‍♂️✨ Big shoutout to everyone who showed up, showed out, and set the bar higher. 👏👏

Address

1645 Perry Hill Rd
Montgomery, AL
36106

Opening Hours

Monday 4:30am - 7pm
Tuesday 4:30am - 7pm
Wednesday 4:30am - 7pm
Thursday 4:30am - 7pm
Friday 4:30am - 6pm
Saturday 6:30am - 11am
Sunday 11:30am - 2:30pm

Telephone

+13344092006

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One Community. Pushing Results. Changing Lives.

Orangetheory Fitness is a global fitness community that empowers its members to achieve life changing results. Its one-hour, full-body workout focuses on endurance, strength and power, and utilizes heart rate-based interval training, which is scientifically proven to burn more calories post workout. Every class is led by a professional coach and features heart rate monitors to provide real-time results and inspire athletes of all levels to achieve their fitness goals. Orangetheory opened its first location in Alabama in 2014, and currently has 15 locations across the state and more than 1,000 locations around the world.