Thankful Yoga Studio Monticello, Georgia

03/26/2026

Have you reserved your spot yet?
Silke Steg is returning to Thankful Yoga studio for another series of workshops!

Treat yourself to some 'me time' to learn, connect, relax and restore. DM to save your spot, space is limited.

03/09/2026

Pain?
Discomfort?
Leaks?
It's more common than you may realize.
Let's break the silence about pelvic pain and incontinence!
- Learn more about the pelvic floor and your own anatomy.
- Ask questions in a safe and supportive environment.
- Be informed and empowered about your own health and wellness!
- https://www.mymoxie.co/events

02/20/2026

Do you have back pain?
Whether you're suffering from sciatica, disc problems or pulled muscles, you can feel better!
Come and try this gentle yoga workshop, no experience necessary. You will learn how to find some relief!
DM your questions, I would love to help you decide if this will be a good fit for you

02/12/2026

01/25/2026

Thanks to everyone who came out and gave so generously for Cats on Mats yesterday! It was so much fun and we raised over $1,200 for Whisker Warriors!

01/12/2026

I'm so excited to collaborate with Whisker Warriors for another fun Yoga class!
Link in bio to see all the details save your spot.

12/08/2025

Thank you for a wonderful week of learning and fun!
We studied anatomy of the spine, kinesiology, asana, and so much more.

12/05/2025

This week, I'm delighted to be in
The Sacred Column workshop with
We are diving deep into the anatomy of the spine, kinesiology, and energy.
Being together in person, studying, laughing, and practicing Yoga is a gift.

11/19/2025

We still have a few spots left, so grab a yoga friend and save your spots now! Join us for a winter getaway, DM for all the details.

11/08/2025

Warm and sunny, Sedona is the perfect getaway during the gray days of winter.

Our new Yoga Travel Retreat is just outside Sedona in the quiet village of Oak Creek. We have easy access to trails, a heated pool, and a yoga studio reserved for a special Restorative Yoga class.

We're providing all your breakfasts plus a lunch and dinner so you can relax and enjoy your trip, but also have the chance to try out some local restaurants.

I'm so excited to have my winter getaway planned with the best Yogi friends. We still have some room left, DM me to save your spot!

https://beyondbendingyoga.com/retreats-workshops/sedona/

10/27/2025

A few photos from my week in San Francisco working with friends.
I am a student of Yoga who also teaches. What a privilege to continue to learn and grow surrounded and supported by other teachers. Thank you to , the other assistants, and all the students. I soaked it all up like a sponge!

10/03/2025

Counting down to our Fall Yoga and Ayurveda Retreat in NC! We can't wait to visit the mountains, enjoy the view, and eat well! And of course, practice Yoga 😃
One spot is left, message me to claim it.