09/30/2025
I highly recommend the book "What happened to you?" by Bruce D. Perry.
It is good for any and all humans. It explains from pregnancy through life how your brain is affected by good and bad experiences and to ask people what happened to you....not what is wrong with you.
I promise you will come out of this book with a whole new look at yourself and others, as well as more empathetic and compassionate to others and yourself.
If you are pregnant or have/want children, this book is so very important!
As always...reach out for a free consultation for anyone interested in changing their habits/lives for the better :)
