08/19/2025
Pick up your child's backpack and see just how heavy it is! Kids backpacks should be no more than 10 to 15% of their body weight. If your child weighs 50 lbs, they should have a 5 to 8 lb bag when full. The smaller your child, the smaller their bag should be. Chiropractic care can help if your child has carried too much weight. Kruse Chiropractic Clinic 217-762-9446
