Theraspire

09/06/2023

It can be hard to let go of the familiar, even when we are unhappy with it.

05/22/2023

True joy is incredibly special, and sadly, is often rare.

03/28/2023

Never stop growing!

01/18/2023

That deep inner voice knows. Listen.

11/12/2022

Relationships are where we are most challenged, but can experience the most growth.

10/17/2022

Observe. Be curious. But don't let negativity in.

08/30/2022

This time of year always feels like a good time for a fresh start!
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03/07/2022

Now, more than ever...

11/12/2021

Your relationship should feel like a choice, freely given and received.

10/29/2021

When the weight feels like too much, ask yourself if you are working your way over the mountains, or trying to drag them with you.

09/29/2021

This can sometimes feel counterintuitive to closeness.

09/15/2021

Pay attention to your relationship, even when it's not bothering you.

03/15/2021

Maybe we just want to know we won't fall too hard.

02/08/2021

Are you where you belong? If not, why not?

01/13/2021

Boundaries tell people what to expect when they interact with us. They might not like our new boundaries, especially at first!

12/10/2020

Acceptance is the key to getting through certain things intact and with grace.

11/07/2020