Family Chiropractic Services

09/08/2025

This sauna achieves extremely high temperatures and humidity levels! Please contact our office to schedule a session in the sauna. The fee is $5. The sauna requires approximately 45 minutes to reach optimal temperature.

09/08/2025

LMNT salts are amazing for fasting and hydration!! We are now carrying these at the office! $40 for 30 packs.

07/17/2025

Dr. Recker and Dr. O’Neill are here until 5:00 today Thursday July 17th. The office is closed Friday July 18th. Dr O’Neill will be working Saturday July 19th at 8:30. You can schedule online at https://www.familychiropracticservices.com

02/02/2025

https://www.familychiropracticservices.com/
Check out our new website. We now have online scheduling!!

Monticello Chiropractor, 52310 | Family Chiropractic Services provides chiropractic care in Monticello IA for various conditions.

01/21/2025

Breastfeeding mommas! Let’s support that milk supply! 🍼

Check out the video below to hear how Dr. Recker can help you keep up your milk supply!

Supplement support:

🌸🌸Fenugreek
🌸🌸Simply mammary

We’re here for you, mommas! Call the office to see how we can help you today!

01/20/2025

It’s cold and flu season🤒

Watch below for some helpful tips from Dr. Recker on how to support your immune system this flu season!

Immune support supplements:

✅Thymo-immune
✅Immune activator
✅Oil of oregano

You can find all of these supplements at our office! Stay healthy! 😁

12/27/2024

The oils we consume in our diet have a large impact on our health. Consuming large amounts of “bad oils” can increase the risk of certain health issues. ❌

Check out the video below and allow Dr. Recker to educate you on which oils are “good” or “bad” and how they can influence our health! 🥑

12/23/2024

12/14/2024

The office is closed today due to the ice 🧊 Be careful out there everyone

10/30/2024

Do you cook veggies for your family?

Fresh vegetables (not in a can or frozen bag from store) are essential to a healthy, well balanced diet. They also taste WAY better!😋🥦

Check out the video below to see how Dr. Recker makes delicious veggies for her family and comment your favorite way to eat veggies!👇🏽

- 🥦Dice fresh veggies
- 🍠Extra virgin olive oil
- 🧄Seasonings
- 🥕Roast at 375° for 30-40 minutes (or until they reach desired crispness)
- 🍽️Enjoy!