What are the opening hours?

Tuesday 8:30am - 6:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 2:30pm Saturday 8:30am - 12pm

Restoration Family Chiropractic

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United States
Monticello, IN
Restoration Family Chiropractic

Dr. Emileah Van Matre is a family chiropractor specializing in pediatrics and pregnancy and an inter

03/11/2026

Yesterday was busy but I don't want to miss a chance to celebrate!

Yesterday marked 6 years since we opened the doors to the clinic. 🤍

Six years of serving this community, caring for your families, watching babies grow, helping athletes recover, and walking alongside so many of you in your health journeys.

My heart is so full and so thankful. This clinic has been such a blessing to our family, and it truly means everything to be trusted with your care.

Thank you for supporting this small practice and for making it everything I could have hoped for in a community. 💛

03/08/2026

🌷 Spring Break is almost here

During break, our office will also be taking a little spring break pause so we can spend some extra time with our own families.

📅 Closed starting: Wednesday, March 18
🌼 Back in the office: Friday, March 27

Before we head out, we’ve added some adjusted hours to help everyone squeeze in an adjustment before and after the break—because carrying coolers, road trip sitting, sports tournaments, and entertaining kids all week can be a lot on a body.

If you’d like to come in during these adjusted hours, a look at the schedule below and grab a spot that works for you.

02/24/2026

✨ Stretching isn’t just for athletes.

If you’re sitting at a desk, driving kids around, training for a race, or waking up stiff in the morning — your body needs movement.

Stretching can:
✔️ Improve flexibility
✔️ Reduce muscle tension
✔️ Improve posture
✔️ Decrease injury risk

But here’s what most people don’t realize…

Tight muscles are often working overtime to protect a joint that isn’t moving well. If the joint underneath is restricted, the tightness will keep coming back — no matter how much you stretch.

And it works both ways.

When muscles stay chronically tight, they can continue pulling on the spine and joints, gradually bringing the alignment right back out again.

Stretching + proper alignment = lasting relief.

If you’re stretching daily but still feeling stiff, uneven, or tight on one side, your body may need more than just a longer hamstring stretch.

Let’s keep you moving well. 💪
Call us to schedule your next adjustment!

02/17/2026

🌧️ Low Pressure = High Aches? 🌧️

Have you felt more stiff, sore, or headachy this week?

You’re not imagining it. When low pressure systems roll in, the drop in barometric pressure can cause tissues to expand slightly — which may increase joint discomfort, inflammation, and tension.

We often see:
✔️ More headaches
✔️ Increased neck & back stiffness
✔️ Old injuries “acting up”
✔️ Arthritis flare-ups
✔️ More overall achiness

As the ice melts and temperatures swing, your body is adjusting too.

If you’re feeling it, this is your reminder to keep moving, stay hydrated, and don’t ignore what your body is telling you.

If the pressure has you feeling off, we’re here to help. 💙

02/12/2026

⚽️🏀 Kids shouldn’t be in pain from sports.

Soreness after a hard game can be normal.

But ongoing pain, limping, headaches, or “tight” necks aren’t something kids should have to push through.

As sports seasons ramp up, we see a lot of growing bodies dealing with:

Repetitive strain

Rapid growth + increased activity

Poor recovery between practices and games

Pain isn’t a badge of toughness.
It’s information.

Early support can help kids move better, recover faster, and stay in the game—without missing practices or sitting out.

If your child has been complaining of aches, this is your sign to get them checked.

02/09/2026

❄️ The ice is melting… but your winter stiffness might not be.

All winter long, we move less.
We sit more.
Joints stiffen and muscles adapt to less movement—just like everything outside slowing down and freezing.

Now the ice is melting, the weather’s nicer, and suddenly we expect our bodies to do more again—walking, workouts, yard work, sports.

That’s why neck, back, and hip pain show up right now.

Pain doesn’t mean you’re broken.
It means your body is thawing out—and asking for support.

Let’s get you moving before stiffness turns into injury

02/05/2026

Active Skin Care = Hypochlorous Acid 🧴⚡

If you have kids, athletes, or anyone who’s always getting scraped up—this is for you.

Hypochlorous acid (HOCl) has been a game-changer in our house for:
• Turf burns
• Road rash
• Scrapes & cuts
• Irritated or broken skin

Why we love it:
✔️ Kills bacteria, viruses & fungi
✔️ Helps calm inflammation
✔️ Supports faster healing
✔️ Non-toxic & gentle (even for kids)
✔️ No sting like peroxide or alcohol
✔️ Works with your body’s immune system (supports white blood cell activity)

We keep it in our first-aid kit and reach for it immediately after injuries—especially after sports. The difference in healing time and redness has been impressive.

✨ Bonus: There’s a baby-safe version that’s been amazing for diaper rash and sensitive skin, which makes this a staple for the whole family.

This is what active skin care looks like: supporting the body’s natural healing instead of just “cleaning and hoping.”

If you’re dealing with frequent scrapes or skin irritation, this is one simple upgrade that’s absolutely worth it.

✨✨Bonus: We keep it in the office if you ever need to pick it up quick

02/03/2026

Chiropractic care isn’t just for when you’re in pain.

It’s about keeping your body moving well so pain doesn’t show up in the first place.

Just like you don’t wait for a cavity to see the dentist, your spine and nervous system deserve the same preventative care.

Small, consistent adjustments can help:
• Improve mobility
• Reduce injury risk
• Support your nervous system
• Keep you doing what you love

Prevention > reaction. Your future body will thank you.

01/31/2026

Meet Dr. Emileah ❄️

Winter uniform: cozy layers + adjusting hands 🙌

Let’s keep you moving, feeling good, and injury-free all season long.

01/27/2026

❄️ Road & Schedule Update ❄️

We are open today with normal hours, even with the tough road conditions.

If you don’t feel safe traveling, please reschedule — your safety comes first.

We’re here to support your care and will take great care of you when you’re able to come in.

✨ Friendly reminder that this week’s schedule is shifted to Tuesday, Wednesday, and Thursday.

Schedule is listed below 👇

01/26/2026

Winter reminder from your chiropractor ❄️

Ice increases fall risk for everyone — kids, athletes, parents, and especially older adults.

Falls often cause:
• Joint restrictions
• Muscle guarding
• Balance changes
• Lingering pain days later

If you or a family member slips this winter, getting checked early can make a big difference.

Your body works best when it moves well — and we’re here to help keep you doing just that 💙

Stay safe and steady out there!

01/22/2026

✨ Schedule Update for Next Week ✨

Next week I’ll have an altered schedule, and I’ll be in the office:

👉 Tuesday
👉 Wednesday
👉 Thursday

(Schedule below!)

The good news — I still have the same amount of availability, just shifted a bit!

And if Wednesdays usually work best for you, this is actually a great week to come in 🙌

If you’d like to plan ahead, online scheduling is always available for your convenience 💙

Address

105 East Broadway Street
Monticello, IN
47960

Opening Hours

Tuesday	8:30am - 6:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 2:30pm
Saturday	8:30am - 12pm

Website

http://restorationfamilychiro.com/, https://restorationfamilychiro.janeapp.com/

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