Macros by Ma

Macros by Ma Message me for Coaching and ordering info!

Here’s what next week looks like! I just know the kitchen is the last place you wanna be in this heat! Let me prep for y...
06/26/2024

Here’s what next week looks like!

I just know the kitchen is the last place you wanna be in this heat! Let me prep for you! 💁🏼‍♀️

All meals are available 100% plant based! 🌱 Just ask for something you don’t see!

Orders for Sunday are due Saturday by noon.
Orders for Wednesday are due by Monday at noon!

Meals $10
Plants based are $12
Muffins $7.5

This week! German Chocolate 🍫 Lemon 🍋 Oreo Orders due by Thursday at noon!
06/25/2024

This week!

German Chocolate 🍫
Lemon 🍋 Oreo

Orders due by Thursday at noon!

Beginning this week, we ask that payment is made at the time of placing your order! Donuts 🍩 too please and thank you! H...
06/19/2024

Beginning this week, we ask that payment is made at the time of placing your order! Donuts 🍩 too please and thank you!

Here’s what next week looks like!

I just know the kitchen is the last place you wanna be in this heat! Let me prep for you! 💁🏼‍♀️

All meals are available 100% plant based! 🌱 Just ask for something you don’t see!

Orders for Sunday are due Saturday by noon.
Orders for Wednesday are due by Monday at noon!

Meals $10
Plants based are $12
Muffins $7.5

The simple life this week! Double chocolate 🍫 Vanilla with sprinkles 🎉 Order due by Thursday at noon! Ready Friday after...
06/18/2024

The simple life this week!

Double chocolate 🍫
Vanilla with sprinkles 🎉

Order due by Thursday at noon!
Ready Friday after 2pm

Having trouble getting this food thing down? Yep, most people do! I have a few spots open this month for one on one clie...
06/14/2024

Having trouble getting this food thing down?

Yep, most people do!

I have a few spots open this month for one on one clients!

If you aren’t sure where to begin with counting macros, or just need the extra accountability? I can help!

Food is the top thing keeping people from reaching their goals for health, weight loss, muscle gain, better performance. They don’t know how much to eat, what to eat. and there’s an overwhelming amount of information in every direction out there.

Let me help you simplify it!

Message me for more info!

Here’s what next week looks like! Less time in the kitchen = more summertime fun! Let me prep for ya!!! All meals are a...
06/14/2024

Here’s what next week looks like!

Less time in the kitchen = more summertime fun! Let me prep for ya!!!

All meals are available 100% plant based! 🌱 Just ask for something you don’t see!

Orders for Sunday are due Saturday by noon.
Orders for Wednesday are due by Monday at noon!

Meals $10
Plants based are $12
Muffins $7.5

This week! S’mores 🍫 $10/boxNutter Butter 🥜 Small time change again this week! They will be ready Thursday after 3pm ...
06/10/2024

This week!

S’mores 🍫 $10/box
Nutter Butter 🥜

Small time change again this week! They will be ready Thursday after 3pm

Here’s next week! Less time in the kitchen = more summertime fun! Let me prep for ya!!! All meals are available 100% pl...
06/06/2024

Here’s next week!

Less time in the kitchen = more summertime fun! Let me prep for ya!!!

All meals are available 100% plant based! 🌱 Just ask for something you don’t see!

Orders for Sunday are due Saturday by noon.
Orders for Wednesday are due by Monday at noon!

Meals $10
Plants based are $12
Muffins $7.5

A quick change of scheduling this week due to life has me needing orders due by tomorrow! If you miss this post, I will ...
06/04/2024

A quick change of scheduling this week due to life has me needing orders due by tomorrow!

If you miss this post, I will do my best to accommodate, but nothing is certain and you may just need to be the first ones to the fridge at Lumber Capital!

They will be ready for pick THURSDAY this week.

Cookies n Cream
Lemon Oreo 🍋

Here’s next week 👌🏼 It looks realllll nice! All meals are available 100% plant based! 🌱 Just ask for something you don’t...
05/29/2024

Here’s next week 👌🏼 It looks realllll nice!

All meals are available 100% plant based! 🌱 Just ask for something you don’t see!

Orders for Sunday are due Saturday by noon.
Orders for Wednesday are due by Monday at noon!

Meals $10
Plants based are $12
Muffins $7.5

This weeks 🍩 !!! Double Chocolate 🍫 Golden Oreo 💛 Orders are due by Thursday at NOON! *there will be 2 weeks in July tha...
05/28/2024

This weeks 🍩 !!!

Double Chocolate 🍫
Golden Oreo 💛

Orders are due by Thursday at NOON!

*there will be 2 weeks in July that there will NOT be any donuts. For all of my freezer stashers, you’ve been warned wayyyyy ahead of time 🤪

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Montoursville, PA

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