Hideaway Yoga and Reiki Studio

11/20/2025

11/19/2025

It’s time to gather soon, mark your calendars for December 3. We will meet the first Wednesday of every month. I’m really looking forward to us connecting again.

11/18/2025

Please join me for a special Yoga Nidra event on Wednesday November 19th 6-7pm. I will be guiding you with the practice of Yoga Nidra. Yoga Nidra is a deep guided meditation(no movement class) providing so many benefits to each layer of self. It's also referred to as "Yogic sleep", approximately 45 minutes of Yoga Nidra equals 3 hours of sleep. Embrace the peace that this sacred practice generates, who couldn't use a little bit extra on their journey!? There are mats, blankets and pillows/bolsters at the studio but feel free to bring anything that feels cozy. The fireplace will be on.
🌟 Donations accepted🌟
Please RSVP to Julie Kennedy
julesken78@gmail.com
also, you can reach out on Instagram, Facebook, email to RSVP or with any questions
Peace and Loving Light 🌟🩵

11/11/2025

Numerologically, the date of 11/11 is a significant time. It can be a wake up call for you, a time of connecting with your divinity and signifying a time of new beginnings for you. A great follow up to the Beaver Full Moon. This would be a good time to allow sound healing to bring you resonance with your divinity and listen to what your soul has to say.

11/05/2025

So many women feel so inferior to others they’re afraid to express their true self. This is where the circle is helpful because it levels the playing field. When everyone is willing to be authentically themselves and share equally in the circle everyone in the circle benefits.

That only will we be able to open ourselves and share authentically we are going to find the joy in the love and the beauty of sisterhood. We will create and try new things together and laugh and cry, and just be ourselves.

I hope you can join us at the women’s sacred circle 630 Wednesday, November 5 at Angela Miele healing arts. Register at my website AngelaMielehealing.com or just show up. I will have a cup of tea waiting for you.

11/03/2025

🤎Welcome November 🍂 here's the schedule for Hideaway Yoga and Reiki Studio this month:

🤎 Gentle Yoga Flow every Tuesday at 9:30am-10:30
*offered by donation (4th, 11th, 18th, &25th)

🤎 Saturday Yoga class on November 15th at 10-11am *offered by donation

🤎 Floating Leaf Yoga Nidra Wednesday the 19th at 6-7pm
This is a meditation practice, just come relax and get cozy
* Offered by donation

🍂 Thank you so much for being patient as I'm a few days late posting the schedule 😬 November just kind of snuck up on me. I'm thankful for each one of you and all your support with my whole heart!!! Peace and Be Well, Julie