Meredith Whitney Yoga

08/20/2025

Special class at Commonplace, LLC in October! Gentle, restful, restorative yoga for the darker season.

Gentle and restful restorative yoga.

08/07/2025

Playful laughter for stress release!
Join me tomorrow at 5:30 at Blossom Wellness Center for an hour of laughter. Last workshop of the summer!

07/24/2025

Tonight is the final Thursday 5:30 online Align and Restore class. ❤️

07/17/2025

The Thursday evening Align and Restore class has been around for almost three years. It started in Derby Line at Commonplace, LLC with one student and slowly grew. After my move to the Montpelier area, the class had to go virtual. With bittersweet feelings, I will be discontinuing the class after next week. The last offering will be Thursday, July 24. It may return at a different time or in a hybrid format. I welcome your thoughts and suggestions.

Thank you so much to everyone who helped make this class possible and who shaped it into a weekly offering that felt like home. ❤️

07/15/2025

Had a little paddle-boarding snafu and lost my phone. Class is still on for Thursday at 5:30 as usual. Feel free to reach out via Facebook or email if you need me in the next couple of days.

Send a message to learn more

07/11/2025

Playful Laughter Yoga Workshop is TODAY at 5:30 pm at Blossom Wellness Center
See you there 🤣

07/09/2025

Tune in tomorrow at 9:00 to WGDR to hear me on the radio talking about laughter yoga!

07/08/2025

Cool off this summer with yoga

Virtual and In-Person Offerings for Summer

07/08/2025

It’s almost Tuesday! Which means: Wake Up Slow gentle yoga tomorrow morning 7:30-8:30 at Blossom Wellness Center!

07/03/2025

💞 Align and Restore is cancelled tonight.
We’ll be back next week!
Other upcoming events:

Laughter yoga July 11 at Blossom Wellness Center 5:30-6:30pm
Tuesday morning “Wake Up Slow” yoga is virtual AND in person 7:30-8:30. 💞

Happy 4th of July!

06/16/2025

💖💖 Wake Up Slow Tuesday morning gentle yoga class is now available for both in person and virtual 💖💖

Level: Beginner Friendly Drop in class Led by Meredith You are invited to start your day with kindness and care for your body and mind. This class ...

06/13/2025

🤩😂😎Tonight 5:30-6:30 pm 😍😂🥳
At Blossom Wellness Center

Second Fridays 5:30-6:30pm June 13th, July 11th, August 8th Led by Meredith Sliding scale: $10-20 Laughter yoga involves following simple prompts t...