Resilience Occupational Therapy

08/19/2025

Share this if you believe in the power of resilience.

08/12/2025

🚩 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗣𝗮𝗶𝗻 𝗥𝗲𝗱 𝗙𝗹𝗮𝗴𝘀 𝗬𝗼𝘂 𝗦𝗵𝗼𝘂𝗹𝗱𝗻’𝘁 𝗜𝗴𝗻𝗼𝗿𝗲

Pain is your body’s way of saying “𝗜 𝗻𝗲𝗲𝗱 𝗵𝗲𝗹𝗽.”

If you’re experiencing:
1️⃣ Pain lasting over 12 weeks
2️⃣ Pain that stops you from living fully
3️⃣ Pain that worsens instead of improves
…𝗶𝘁’𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗮𝗰𝘁.

💙 We help uncover the root cause of your pain and create a plan for lasting relief.
📅 DM us today or visit our webiste to start feeling better.
👉 https://resiliencevermont.com/

08/09/2025

𝗬𝗼𝘂’𝘃𝗲 𝘁𝗿𝗶𝗲𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲𝘀. 𝗣𝗶𝗹𝗹𝘀. 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴. 𝗘𝘃𝗲𝗻 𝗿𝗲𝘀𝘁… 𝗯𝘂𝘁 𝘁𝗵𝗲 𝗽𝗮𝗶𝗻 𝘀𝘁𝗶𝗹𝗹 𝘄𝗶𝗻𝘀?😣
It’s not in your head; 𝘆𝗼𝘂 𝗷𝘂𝘀𝘁 𝗵𝗮𝘃𝗲𝗻’𝘁 𝗳𝗼𝘂𝗻𝗱 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝘆𝗲𝘁.

💙Our integrative therapy looks at your whole body to uncover what’s really going on.
📝Book your session today and start feeling the difference.
🔗https://resiliencevermont.com/

08/07/2025

𝗙𝗮𝘀𝗰𝗶𝗮: The Missing Link in Your Healing?
Here’s why it matters more than you think.

Read the full blog here: https://resiliencevermont.com/what-is-fascia/

08/05/2025

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻 𝗰𝗮𝗻 𝗹𝗶𝘁𝗲𝗿𝗮𝗹𝗹𝘆 𝗿𝗲𝘄𝗶𝗿𝗲 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻?

It’s called neuroplasticity, and it can cause your nervous system to stay in a “pain loop,” even after the original injury is gone.
𝗕𝘂𝘁 𝗵𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝗵𝗼𝗽𝗲𝗳𝘂𝗹 𝗽𝗮𝗿𝘁 👇

With the right kind of therapy, like 𝗦𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗮𝗹 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗢𝗰𝗰𝘂𝗽𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆, we help your brain and body learn a new way to respond. 𝗚𝗲𝗻𝘁𝗹𝘆. 𝗚𝗿𝗮𝗱𝘂𝗮𝗹𝗹𝘆. 𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗹𝘆.

🔍Want to know if this could work for you? Tap the link to learn more: https://resiliencevermont.com/

08/02/2025

Your pain doesn’t define you.
Let this week be the start of your healing story.

✨We’re here when you’re ready.
🔗https://resiliencevermont.com/

07/31/2025

July 2025 Newsletter -

07/29/2025

𝗗𝗢 𝗬𝗢𝗨 𝗦𝗜𝗧 𝗙𝗢𝗥 6+ 𝗛𝗢𝗨𝗥𝗦 𝗔 𝗗𝗔𝗬?🤔👀

Sitting too long can compress your fascia, the connective tissue wrapping around your muscles, 𝗰𝗮𝘂𝘀𝗶𝗻𝗴 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀, 𝗽𝗮𝗶𝗻, 𝗮𝗻𝗱 𝗽𝗼𝗼𝗿 𝗽𝗼𝘀𝘁𝘂𝗿𝗲.

Over time, this can lead to:
🔸 Lower back pain
🔸 Shoulder tightness
🔸 Headaches
🔸 Limited mobility

At Resilience Occupational Therapy, we gently release fascial restrictions with Structural Integration therapy, 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗹𝗶𝗴𝗵𝘁𝗲𝗿, 𝘁𝗮𝗹𝗹𝗲𝗿, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲.😍

✨ Your body deserves better than desk-chair discomfort.
📩 DM us for a free consultation or book directly at resiliencevermont.com

07/28/2025

I really enjoyed this conversation with Dr. Osler he has such an interesting history between his time as a trauma surgeon his time interested in alternative medicines like Rolfing, Aikido, and Feldenkrais, and most recently his invention of this evidence based office chair.
https://youtu.be/KogdLCFnypI?si=hLyc39WKO-E3XQ--ek

QOR360 Tilt Chair Review & Interview: Ergonomics, Health, and Active Sitting | Resilience Radio PodcastJoin Irvin Eisenberg as he interviews Dr. Turner Osler...

07/26/2025

Your body feels more than you think.
Every session we offer speaks directly to it.✨

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗳𝗲𝗲𝗹 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲?
Book today. https://resiliencevermont.com/

07/24/2025

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘁𝗵𝗲 #1 𝘁𝗵𝗶𝗻𝗴 𝘄𝗲 𝗵𝗲𝗮𝗿 after a client finishes their first session.
Don’t wait until pain takes over your life. Your body is worth listening to now.

Take the first step, book a session today.
https://resiliencevermont.com/
Resilience Occupational Therapy

07/22/2025

"𝗜𝘁 𝘀𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝗼𝗻𝗲 𝗺𝗼𝗺𝗲𝗻𝘁... 𝗮𝗻𝗱 𝗶𝘁 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴."

Ever wonder what separates those who quit from those who keep showing up—even when it’s tough, painful, and messy?

Your brain is wired to avoid discomfort.
But greatness? That lives after the hard part.

🎥𝗧𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝘄𝗶𝗹𝗹 𝗵𝗶𝘁 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆 𝗶𝗳 𝘆𝗼𝘂'𝘃𝗲 𝗲𝘃𝗲𝗿 𝗱𝗼𝘂𝗯𝘁𝗲𝗱 𝘆𝗼𝘂𝗿 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆, 𝗼𝗿 𝘆𝗼𝘂𝗿 ‘𝘄𝗵𝘆.’
👉Watch till the end, you’ll leave thinking about YOUR next move: https://www.youtube.com/watch?v=Lvhu9lpfR5k