Resilience Occupational Therapy

11/18/2025

𝗦𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗮𝗹 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗻𝗼𝘁 𝗮 𝗺𝗮𝘀𝘀𝗮𝗴𝗲. It’s a gentle, precise method that reconnects you to your body.
𝗜𝗺𝗮𝗴𝗶𝗻𝗲: slow, intentional pressure → tension release → easier, freer movement.

Curious how it feels for you?
DM us to schedule a session and experience it yourself.

11/17/2025

New Episode: Uncle Tommy’s Real Story on Health, Martial Arts, and Beating the Odds

This week on Resilience Radio, I sit down with Uncle Tommy — a lifelong martial artist who was told as a teenager he wouldn’t live past 30. Nearly 50 years later, he’s still training, teaching, and moving better than most people half his age.

We cover:
• Living with decades of Type 1 diabetes
• How martial arts + Qigong kept him moving
• His approach to pain, health, and resilience
• What he wishes doctors understood better
• How he helps others stay active despite chronic conditions

It’s one of the most honest and wide-ranging conversations I’ve recorded.

🎧 Watch the full episode on YouTube:
👉 https://youtu.be/UqIAmL0EBGw?si=xSGrM3ws3jGxw1if

If Tommy’s story resonates, feel free to share — someone in your circle might need this today.

Uncle Tommy was told he wouldn’t live to 30 — today he’s nearly 50 years into Type 1 diabetes, still teaching martial arts, practicing Qigong, and moving bet...

11/15/2025

Your fascia doesn’t just support movement — it communicates. When it’s vibrant, you feel grounded; when it’s restricted, you feel off.

Curious how your fascia might be affecting your sense of comfort?
Let’s explore it together👉 https://resiliencevermont.com/

11/13/2025

𝗧𝗵𝗶𝗻𝗸 𝗽𝗮𝗶𝗻 𝗶𝘀 “𝗮𝗹𝗹 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗱”? 𝗧𝗵𝗶𝗻𝗸 𝗮𝗴𝗮𝗶𝗻.💡

Join Irvin Eisenberg as he debunks the myth that separates “𝗿𝗲𝗮𝗹” 𝗽𝗮𝗶𝗻 from “𝗶𝗺𝗮𝗴𝗶𝗻𝗲𝗱” 𝗽𝗮𝗶𝗻.
Discover why all pain is real, how your brain processes it, and why your experience matters—always. 🧠💥

Don’t let anyone tell you your pain isn’t valid. Watch now to understand the science behind your pain and take control of your healing journey.

👉𝗪𝗮𝘁𝗰𝗵 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝘃𝗶𝗱𝗲𝗼 𝗮𝗻𝗱 𝗰𝗵𝗮𝗻𝗴𝗲 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗮𝗯𝗼𝘂𝘁 𝗽𝗮𝗶𝗻: https://www.youtube.com/watch?v=0br-zNGq--k

11/11/2025

Even martial artists need a little help staying balanced 😅

This was filmed right before the Whistlekick Martial Summit Free Training Day in Keene, NH — Uncle Tommy meets active sitting!

🪑 QOR360 posture chairs keep you moving even when you’re seated.

5 % off with code Resilience → https://qor360.com/?ref=irvin

11/11/2025

𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗶𝘀𝗻’𝘁 𝗮𝗯𝗼𝘂𝘁 𝗳𝗶𝗴𝗵𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 — 𝗶𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗶𝘁 𝗳𝗶𝗻𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲.

11/08/2025

𝗟𝗲𝘁’𝘀 𝗯𝗲 𝗵𝗼𝗻𝗲𝘀𝘁 — 𝗽𝗮𝗶𝗻 𝗵𝗮𝘀 𝗮 𝘄𝗮𝘆 𝗼𝗳 𝘀𝗻𝗲𝗮𝗸𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗲𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗹𝗶𝗳𝗲.😣

Where do you feel it the most? Comment your answer:
💢Neck or shoulders (too much stress or screen time?)
🦵Knees or hips (after long days or workouts?)
✋Hands or wrists (typing or repetitive tasks?)
💫Lower back (the all-too-familiar one!)

These small aches aren’t just ‘𝗽𝗮𝗿𝘁 𝗼𝗳 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗼𝗹𝗱𝗲𝗿’, they’re messages from your body asking for care, not endurance.🌿
✨With the right therapy, movement can feel easy again — balanced, free, and pain-free.

💛Take the first step toward lasting relief.
👉𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆: https://resiliencevermont.com/

11/06/2025

Have you ever caught yourself feeling a little unsteady, or worried you might lose your balance? 𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲.

When Rosemary started her Structural Integration sessions, her goal was simple: to feel stable and confident in her body again.
After 12 sessions, she shared that her balance returned — and her fear of falling was completely gone.✨

That’s what happens when your body moves the way it’s meant to.
🌱Every step feels lighter. Every movement feels natural.

𝗜𝗳 𝘆𝗼𝘂’𝘃𝗲 𝗯𝗲𝗲𝗻 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘂𝘁 𝗼𝗳 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗹𝗮𝘁𝗲𝗹𝘆, 𝗺𝗮𝘆𝗯𝗲 𝗶𝘁’𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘁𝗵𝗲 𝗿𝗲𝘀𝗲𝘁 𝗶𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀.
Learn more: https://resiliencevermont.com/

11/04/2025

"𝑻𝒉𝒆 𝒃𝒐𝒅𝒚 𝒊𝒔 𝒏𝒐𝒕 𝒂 𝒎𝒂𝒄𝒉𝒊𝒏𝒆 — 𝒊𝒕’𝒔 𝒂 𝒎𝒊𝒓𝒂𝒄𝒍𝒆." – 𝑫𝒓. 𝑱𝒐𝒉𝒏 𝑺𝒂𝒓𝒏𝒐

You are not broken. You are capable of healing.
With the right guidance, your body can return to balance and ease.

11/04/2025

🪑 Four chairs. Four martial artists. 🥋

This weekend, we’re taking a break from the dojo and clinic — to talk about posture, balance, and what it means to move well even while sitting.

Join us for a behind-the-scenes look at this active-sitting roundtable featuring students and instructors from different belt levels.

Every body moves differently — let’s find out what happens when movement meets the chair.

👉 Learn more: https://47010b.myshopify.com?sca_ref=5665890.KTkfol9l72

💸 Use code RESILIENCE10 for 10% off your own QOR360 chair.

11/01/2025

𝗧𝘆𝗽𝗶𝗻𝗴, 𝘁𝗲𝘅𝘁𝗶𝗻𝗴, 𝗼𝗿 𝘀𝗰𝗿𝗼𝗹𝗹𝗶𝗻𝗴 𝗮𝗹𝗹 𝗱𝗮𝘆?👩‍💻
Your wrists and hands deserve some care, too.

𝗧𝗿𝘆 𝘁𝗵𝗶𝘀 𝗾𝘂𝗶𝗰𝗸 𝘀𝘁𝗿𝗲𝘁𝗰𝗵:
1️⃣ Extend one arm forward, palm facing out.
2️⃣ Gently pull your fingers back with the other hand — hold for 15 seconds.
3️⃣ Switch sides and feel the tension melt away.

Small breaks = big relief.✨
But if pain keeps coming back, fascia therapy can help you restore movement, release deep tension, and prevent long-term strain.

👋Give your hands the attention they’ve earned, they do so much for you every day.
👉Book your fascia therapy session today and feel the difference.
https://resiliencevermont.com/

10/31/2025

🦶 Try this quick foot test — roll one foot, then bend forward.
Feel the difference? That’s your fascia melting tension away.