Emerge with Amy Lepage Somatic Movement & Breath

Emerge with Amy Lepage Somatic Movement & Breath Somatic movement classes and private sessions. Breath awareness, nervous system education. Move better, breathe better and feel better.

Learning how to slow down, become aware of your body mechanics and help reduce pain.

Sunday, April 28th - Bodywork & Reiki: Tending the Caregivers1:30 - 3pm - Sliding Scale $25 - $402 Spots Left!You give t...
04/16/2024

Sunday, April 28th - Bodywork & Reiki: Tending the Caregivers

1:30 - 3pm - Sliding Scale $25 - $40

2 Spots Left!

You give to others all day long in various ways….

The focus for this time is for you to receive some much needed body, mind and soul care while having the space, time and permission to slow down, relax and listen to what your body needs.

“This was Awesome! The Reiki allowed me to release and let go tension, and the Somatic bodywork so soothing. I felt very held and cared for.” ~ Kate W.

“The open movement time was perfect to sink into the work I received and allowed me to move toward what my body and mind needed in that moment.” ~ Erin B.

“Awesome to experience not having done either bodywork or reiki before!” ~ Anna B.

Join Jesse Williams of Thrive Healthworks, and I as we offer you a blissful mid day retreat.

Here’s how it works:

15 minutes of hands-on bodywork to help relieve those achy, tired, “would love some attention” parts.

Receive and additional 15 minutes of Reiki with Jesse

While not receiving hands-on care - relax, stretch, move, journal, meditate….

I will guide a short movement sequence at the beginning and end.

Restorative postures will be offered

A silent recording of movement will be played that you can follow along with.

Reminder that the best way to reach me is:www.emergewithamylepage.com   or via email: info@emergewithamylepage.com
10/21/2023

Reminder that the best way to reach me is:
www.emergewithamylepage.com or via email: info@emergewithamylepage.com

Nurture, Educate, Empower. CREATE POSSIBILITY.    SomaticsNeuromuscular re-education, breath awareness and tending to oneself to reduce tension, stress, and pain while learning to calm the nervous system. Learn More Pre & PostnatalEmpowering birthers and their support people during pregnancy as th...

Joyful Movement, Play and Aging - short video podcast with Irvin Eisenberg of Resilience OT. And...Calm Your Nervous Sys...
06/18/2021

Joyful Movement, Play and Aging - short video podcast with Irvin Eisenberg of Resilience OT. And...Calm Your Nervous System hybrid series! 8 in-person spots available. also virtual spots available. Tending You and Your Family - upcoming online course! lifetime access! Co-teaching with the great Lisa Mase!

05/12/2021
Look What just happened! www.emergewithamylepage.com   New Website! Embrace Your Summer - An accessible, functional move...
05/08/2021

Look What just happened! www.emergewithamylepage.com New Website! Embrace Your Summer - An accessible, functional movement series to get you out there having fun and feeling great.

Mouth Breathing, Breath Holding, Stress....Oh My! - https://mailchi.mp/af30dd7f142b/yourbreathmattersWhy learn about bre...
04/18/2021

Mouth Breathing, Breath Holding, Stress....Oh My! - https://mailchi.mp/af30dd7f142b/yourbreathmatters

Why learn about breathing? Because it impacts all of you. Breath and Your Body - May 1st, 4 - 6pm....Pivot and Thrive Wellness Fair too.

CHeck out Resilience Radio's latest Podcast! with moi- Emerge with Amy Lepage
03/05/2021

CHeck out Resilience Radio's latest Podcast! with moi- Emerge with Amy Lepage

I hope you have been staying warm and not getting too stir-crazy between the long winter and COVID isolation. I have personally been enjoying family outings to different outdoor places around the state including VINS Nature Center in Queeche and the Highland Center for the Arts in Greensboro. (Pi...

Small Biz Sat. Special! Movement to Feel More Human, What if aging didn't mean aches and pains?
11/28/2020

Small Biz Sat. Special! Movement to Feel More Human, What if aging didn't mean aches and pains?

Address

153 Elm Street, Ste 1
Montpelier, VT
05602

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