Kundalini Yoga Vermont

06/01/2017

Latest News Regarding Inspire Massage...Please Read

04/08/2017

This is awesome!!

03/05/2017

https://empireradionow.com/laura-manfred-2-21-17-healing/

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03/03/2017

I seem to have a lot on my mind this past week. Thinking of people's views on health, wellness, disease...
When someone has an uncurable disease - I try and look to the positive.
1. You are not alone. Buddhism has taught me that. Look to Pima Chodron for guidance.

2. It is un-curable still but not forever. Just because there hasn't been a cure, does not mean that someone in the not so distant future or space hasn't discovered something that would assist! Thinking of the movie - Lorenzo's Oil Both of his parents became doctors in the search of a cure for their son.

3. Look to other countries. Look inside yourself. When I look to places like Panama, Canada, Sweden, Denmark...what are those doctors doing that we are not allowed to do in this country? Dr. Jennifer D. has a 99% success rate NATURALLY! Living and practicing in Panama - why because pharmacudical companies told her she needed to prescribe drugs.

4. Belief. Believe that their is a cure and there can be a cure! Know - yes KNOW that you can have a happy healthy and holy life.

5. Go to bed happy. Laugh. Watch humor instead of violence. There is a great movie "Enlighen Up" Not to take yourself so seriously! https://www.youtube.com/watch?v=kKQw0-IlJiY

A filmmaker is determined to prove that yoga can transform anyone. Her plan: select a subject, immerse him in yoga and follow him until he finds a practice t...

02/22/2017

Even though I am not teaching actively these days, I find myself referring to Kundalini Yoga all the time!! Yesterday, talking about the Aquarian Age, today talking about a set to reduce anger... a few days ago the miracle bend! I am so grateful for this practice!!!!

10/29/2016

In case you see this - no yoga tomorrow at Granite City Group Fitness. See you all next week!

10/05/2016

https://www.youtube.com/watch?v=JFwtV7vjyXY

Anne Novak guides us through Kundalini Yoga Frogs...a great pose for depression and upliftment (not to mention toning your legs and behind!)

10/05/2016

https://www.youtube.com/watch?v=JFwtV7vjyXY

09/26/2016

Kundalini is Back!

Starting this Sunday - OCT 2nd 10- 11:30 OCT 2nd OCT 16th OCT 23rd NOV 6th NOV 13th 5 week Series - *NEW location too* Granite City Group Fitness - Barre Vermont   56 Depot Square, Barre, VT 05641(802) 461-7379 Contact Brittany to Register. $50 for the series for all 5 weeks - $15 to drop in.  Pleas...

09/07/2016

YES... Yoga is starting up again. This time in Barre Vermont. I will update you all on the schedule once it is made! Thank you for all of your inquires!

05/03/2016

Who Knew that my birthday is actually called Teacher's Day!

We Are KRI – Teacher’s Day is May 3rd


Teachers play an important role in our lives, serving to mentor, guide, and inspire. Teachers open our eyes to possibilities that we had never before considered and expand our horizons beyond what we thought was possible. In America, we honor teachers on Tuesday, May 3rd - Teacher’s Day.

At KRI, the teacher we honor, respect, and continue to serve is Yogi Bhajan. Through his inspiration, vision, and deep understanding of the human spirit a nation of consciousness was born, and we have all inherited this great legacy. 20-years ago this summer, Yogi Bhajan taught the first “teacher’s training” course – The Master’s Touch. Since then, thousands of Instructors have been trained and certified, and the KRI Aquarian Teacher Academy today is an evolution from that very first course.

On May 3rd we honor Yogi Bhajan as our teacher. But we also honor all of you, the Instructors of Kundalini Yoga as Taught by Yogi Bhajan®, who have dedicated your time and energy to improving the lives of others, freeing people from their pain, and enriching the quality of life for tens of thousands of students. Thank you for the long hours you invest in your students and in yourself on this path of conscious. We are honored to be walking side by side with each one of you. Sat Nam.

04/04/2016

No classes for a few months. Thank you all for sharing your beautiful selves with us!