Cimarron Family Practice

05/22/2026

May is National Stroke Awareness Month. Here is an article I just published with 11 causes of strokes, plus what you can do to prevent one from happening.

11 causes of a stroke, plus what you can do to prevent one.

05/12/2026

Our recent ad in the Montrose Mirror — helping spread the word about a simpler approach to primary care.

05/05/2026

If you missed it before (it was behind a paywall), here's the article that the Montrose Press ran:

05/05/2026

Fun milestone—my first health article in the Montrose Mirror is out! This one explains what Direct Primary Care is.
Take a look here:https://www.montrosemirror.com/wp-content/uploads/2026/05/MM688.pdf
Also, Cimarron Family Practice is now open and welcoming patients through the doors.

04/28/2026

I've been told I have a good face for radio... Unfortunately this episode is on YouTube. 😜 Had lots of fun (...maybe a bit too much fun?) with our local radio hosts, WKRP Montrose!

What happens when a doctor with a global background, a passion for lifestyle medicine, and a fresh take on healthcare lands in Montrose? You get one of the most insightful (and entertaining) episodes of WKRP Montrose yet. This week, Dennis and Rob sit down with Dr. Katie Stephens—a family medicine...

04/27/2026

Did you know April is Stress Awareness month? Just posted a new article on how stress can affect us physically with practical tips for reducing stress: www.cimarronfamilypractice.com/blog/does-stress-cause-high-blood-pressure

04/23/2026

1 week left of half-price enrolment fees!
Thanks Montrose Press for the article:

Dr. Katherine Stephens’ new office in the Milestone Building is a humble space, and not quite what most patients may expect from a doctors’ office. There is no crowded waiting

04/20/2026

Simple instructions for getting accurate readings when you check your blood pressure. Thanks for letting me share this.

04/17/2026

Cimarron Family Practice is in the news!
Check out the article that just got published in the Montrose Business Times:

A new direct primary care clinic is set to open May 1 in Montrose, offering a membership-based model designed to give patients more time with their physician and more direct access to care. Cimarron Family Practice will be operated by Dr. Katherine Stephens, a board-certified family physician who ha...

04/15/2026

Before and after of the new office space. Only a couple of weeks left until we open! Half price enrollment fees for those who sign up this month only (membership fees won’t be charged until May 1st).

04/12/2026

Hi Montrose! So excited to announce the official opening of Cimarron Family Practice next month!