SOAK. Mind, body, beauty wellness spa.

SOAK. Mind, body, beauty wellness spa. Float therapy, massage, body treatments, holistic therapies, eyelash extensions, semi permanent make

Wellness Spa offers Massage, Float tanks, Facials, and Energy Therapy. We're Montrose Colorado’s only float therapy spa nestled in a calm and tranquil environment. In addition to that, we offer a wide variety of soothing treatments at Soak Wellness Spa. Because, we’re the right place for you to your mind, body, and spirit!

Longevity is the new luxury.Feeling good in your body isn’t a trend, it’s a lifestyle.
01/24/2026

Longevity is the new luxury.
Feeling good in your body isn’t a trend, it’s a lifestyle.

Your body hears everything your mind says.This is your reminder to slow down, soften, and choose gentleness today.You de...
01/20/2026

Your body hears everything your mind says.
This is your reminder to slow down, soften, and choose gentleness today.
You deserve to feel at ease ✨

We’re honored to welcome Ashley, a trauma-informed therapist trained in Brainspotting and EMDR, to Soak Wellness Spa.Res...
01/20/2026

We’re honored to welcome Ashley, a trauma-informed therapist trained in Brainspotting and EMDR, to Soak Wellness Spa.
Research continues to show that trauma lives not just in the mind—but in the body and nervous system. Modalities like Brainspotting and EMDR help the brain process trauma, while practices like floating create the safety and regulation needed for deeper healing.
At Soak, we intentionally blend evidence-based trauma therapy with somatic and sensory healing—including our float tanks, breathwork, and calming spa environment—to support clients with PTSD, anxiety, stress, and emotional overwhelm.
Ashley’s work fits beautifully with our mission and alongside any therapy you are already doing!
✨ Healing the whole person—mind, body, and nervous system.

Openings this Friday! Message us or call for details!

About Ashley:
Ashley is a Licensed Professional Counselor (LPC) and has been in the world of counseling for almost 12 years now. The more I work with clients and hear their stories, and the more I learn about the brain & nervous system, the more I’ve seen the need for a technique that goes deeper than all the wonderful talk therapy techniques alone may allow. I was originally trained in Eye Movement Desensitization & Reprocessing (EMDR) and appreciated the depth of brain-body work, but yet there was something missing. “Brainspotting” has been that missing piece - this brain-based therapy was “discovered” through EMDR and helps focus the work even more to allow for more specific processing and relief of thoughts, memories, beliefs, or body sensations that have gotten “stuck” in the body. Let’s explore how this process can help you experience relief in some of those “sticky” areas that don’t seem to resolve no matter how many times you bring awareness to it, talk through it, and apply those coping skills.
In my free time I love being outside, exploring the mountains with my dog, and traveling.

Stress settles into the body, not just the mind. Red light therapy works at a cellular level to support recovery, reduce...
01/15/2026

Stress settles into the body, not just the mind.

Red light therapy works at a cellular level to support recovery, reduce tension, and encourage deep restoration. ✨

📍Montrose, CO

Self-care that doesn’t have to be complicated. It can be a quick 10-minute red light session to escape the craziness of ...
01/12/2026

Self-care that doesn’t have to be complicated.

It can be a quick 10-minute red light session to escape the craziness of the day, a long float to calm your nervous system, an infrared sauna to detox and deeply relax, a therapeutic massage, or simple beauty maintenance (facials, lash lifts, brows, advanced skincare..)

Whatever your version of care looks like, we’re here to support it. ✨

01/08/2026

SOAK has that effect on people 🫧

A menu designed for deep restoration 🍽️
01/07/2026

A menu designed for deep restoration 🍽️

The first Monday of the new year… a reminder to slow down, breathe deep, and ease into what’s ahead ✨
01/05/2026

The first Monday of the new year… a reminder to slow down, breathe deep, and ease into what’s ahead ✨

Address

24 N Uncompahgre Avenue
Montrose, CO
81401

Telephone

+19707879425

Website

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