Rocky Mountain Therapy Services - RMTS - Montrose

Rocky Mountain Therapy Services - RMTS - Montrose We offer physical therapy for Workman's Compensation, Low Back and Neck Pain, Vestibular Rehab, Sport He also enjoys treating back pain, shoulders, and knees.

𝐑𝐨𝐜𝐤𝐲 𝐌𝐨𝐮𝐧𝐭𝐚𝐢𝐧 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 has been providing services for 𝙤𝙫𝙚𝙧 25 𝙮𝙚𝙖𝙧𝙨. Our clinic in Montrose has been under the direction of RMTS since 2007 and expanded to Delta in 2021. We work with the total community including seniors, student-athletes, motor vehicle accidents, workers compensation, personal injury, and chronic pain patients. We believe that our patients' recovery is both a physical

and mental process and engage our patients on their personal level. Currently, under the direction of 𝗔𝗮𝗿𝗼𝗻 𝗖𝗼𝗼𝗻, 𝗗𝗣𝗧 the clinic has become a unique partner in the local medical community. Aaron specializes in manual therapy for the spine and extremities. The updated clinic is conveniently located at the Apollo Road entrance to River Bottom Park. The facility offers a comfortable and upbeat atmosphere for our patient’s recovery from an injury or surgery.

Whether it’s from staring at a screen all day, past injuries, poor posture, or stress—you don’t have to live with chroni...
04/11/2025

Whether it’s from staring at a screen all day, past injuries, poor posture, or stress—you don’t have to live with chronic neck pain.

Physical therapy can help by:
✔️ Improving posture and alignment
✔️ Increasing flexibility and mobility
✔️ Strengthening supportive muscles
✔️ Reducing tension and pain naturally (no meds needed!)
Our expert team creates personalized treatment plans to get to the root of your pain and help you feel like you again.

Imagine turning your head without wincing, sleeping better, and living pain-free. It’s possible—and we’re here to help!

Whether you’re dealing with back pain, joint discomfort, muscle aches, or even old sports injuries that never fully heal...
04/09/2025

Whether you’re dealing with back pain, joint discomfort, muscle aches, or even old sports injuries that never fully healed—our skilled physical therapists work to identify the root cause of your pain and build a personalized treatment plan tailored just for you.
Here’s how physical therapy helps with chronic pain:
✅ Improves mobility and flexibility
✅ Strengthens muscles to support joints
✅ Promotes natural healing through movement
✅ Helps correct poor posture and body mechanics
✅ Reduces inflammation and tension
✅ Teaches long-term strategies to prevent future pain
Say goodbye to discomfort and hello to better movement, better sleep, and a better quality of life.

Ready to take the next step? Let’s chat about how we can help YOU move pain-free. Your body will thank you!

Worried about losing your balance or taking a tumble? You’re not alone—and we’ve got your back (and legs)! As we age, ba...
04/07/2025

Worried about losing your balance or taking a tumble? You’re not alone—and we’ve got your back (and legs)!

As we age, balance and stability become more important than ever—but falling doesn’t have to be a part of the journey.

Physical therapy can help improve your:
✔️ Balance
✔️ Coordination
✔️ Leg strength
✔️ Confidence in every step
Whether you’ve had a fall or want to prevent one, PT gives you the tools to stay steady and strong. Let’s keep you upright, active, and living life on your terms!

Have you or someone you love struggled with balance or falls? Drop a 💚 if you want to stay strong and steady!

Did you know physical therapy can help reduce or even eliminate chronic pain—without relying on medication? Whether you’...
04/04/2025

Did you know physical therapy can help reduce or even eliminate chronic pain—without relying on medication?

Whether you’re dealing with back pain, joint discomfort, muscle aches, or even old sports injuries that never fully healed—our skilled physical therapists work to identify the root cause of your pain and build a personalized treatment plan tailored just for you.

Our therapists at Rocky Mountain Therapy Services will help Improve your mobility and flexibility, strengthen muscles to support joints, promote natural healing through movement, help correct poor posture, reduce inflammation and tension all while teaching you long term strategies to prevent future pain.

Ready to take the next step? Let’s chat about how we can help YOU move pain-free. Your body will thank you!

Dancers put their bodies through intense physical demands, which can lead to injuries over time. Physical therapy plays ...
03/20/2025

Dancers put their bodies through intense physical demands, which can lead to injuries over time.

Physical therapy plays a key role in both rehabilitation and injury prevention for dancers. Here are some common dance injuries and how PT can help!

Why Physical Therapy for Dancers?
✅ Faster recovery so you can get back to performing.
✅ Improve flexibility & strength to prevent injuries.
✅ Correct posture & movement patterns for longevity in dance.

Physical therapy keeps dancers moving with less pain and better performance! If you're struggling with any of these issues, PT can help you stay strong and keep dancing!

Soccer is a high-intensity sport that requires agility, endurance, and quick directional changes. Unfortunately, this al...
03/19/2025

Soccer is a high-intensity sport that requires agility, endurance, and quick directional changes. Unfortunately, this also makes players prone to injuries. The good news? Physical therapy can help you recover faster, prevent future injuries, and get back to the game stronger!

How Physical Therapy Gets You Back on the Field
✅ Personalized rehab programs to speed up recovery
✅ Strength training to reduce reinjury risk
✅ Hands-on techniques to improve mobility & reduce pain
✅ Sport-specific training to restore performance & endurance
✅ Return-to-play guidance to ensure a safe comeback

Play Hard, Recover Smart! If you're dealing with an injury, don't wait—PT can help you heal faster and play stronger! Have you ever had a soccer injury? Drop your experience in the comment

We’re feeling lucky to have such amazing patients like YOU! 💚 Whether you’re celebrating with a festive run, a little ji...
03/17/2025

We’re feeling lucky to have such amazing patients like YOU! 💚 Whether you’re celebrating with a festive run, a little jig, or just enjoying the day in your own way, remember to keep moving and stay pain-free!

May your day be filled with good health, great luck, and happy moments! 🌈✨

One of the biggest misconceptions about dry needling is that it’s the same as acupuncture. While both use thin needles, ...
03/14/2025

One of the biggest misconceptions about dry needling is that it’s the same as acupuncture. While both use thin needles, they are entirely different treatments!

Dry Needling is rooted in modern science and physical therapy, targeting trigger points (muscle knots) to relieve pain and improve movement.
Dry needling is a great tool for reducing muscle tension, releasing trigger points (muscle knots),increase blow flow, speeding up recovery, and improving mobility—perfect for athletes, chronic pain sufferers, and anyone dealing with muscular tightness!

Have you tried dry needling before? Drop a 👍 or ❓ below!

🌞 Spring Forward! Don’t Forget to Change Your Clocks! ⏰Daylight Savings Time is this Saturday night—which means longer d...
03/09/2025

🌞 Spring Forward! Don’t Forget to Change Your Clocks! ⏰

Daylight Savings Time is this Saturday night—which means longer days and more sunshine! ☀️ But don’t let that lost hour catch you off guard!

✨ Pro tip: Set your clocks forward before bed & treat yourself to an extra coffee Sunday morning. ☕️😆

What’s the best part about longer days? Let us know in the comments! 👇

’tBeLate

Tired of Chronic Headaches? Physical Therapy Can Help! If you're constantly battling tension headaches or migraines, you...
03/07/2025

Tired of Chronic Headaches? Physical Therapy Can Help!

If you're constantly battling tension headaches or migraines, you’re not alone—and relief might be closer than you think! Did you know physical therapy can help reduce headache frequency and intensity?

How PT Can Help:
✔️ Relieves muscle tension in the neck, shoulders, and jaw
✔️ Improves posture to reduce strain on your spine
✔️ Enhances mobility to decrease nerve irritation
✔️ Teaches relaxation techniques to manage stress triggers

Many headaches actually start in the neck due to poor posture, stress, or muscle tightness. Our skilled therapists create customized treatment plans to target the root cause and get you lasting relief! Let us help you say good-bye to constant headaches and hello to a pain-free life. Call one of our clinics to book your appointment today!

Does reaching overhead, lifting, or even sleeping cause shoulder pain? You might be dealing with rotator cuff tendinitis...
03/06/2025

Does reaching overhead, lifting, or even sleeping cause shoulder pain? You might be dealing with rotator cuff tendinitis—one of the most common shoulder injuries!

Rotator cuff tendinitis happens when the tendons in your shoulder become irritated or inflamed from overuse, repetitive movements, or poor posture.
1) Pain when lifting or reaching
2) Weakness in shoulder
3) Trouble sleeping on that side
4) Clicking or popping sounds

Physical therapy can help with strengthening exercises for joint mobility and functions, hands on therapy to reduce pain and inflammation, postural training to prevent re-injury and a personalized treatment plan to get you back to doing what you love!

Don’t let shoulder pain limit you—take control of your recovery today! Book an appointment and let’s get you back to pain-free movement!

Injured on the Job? PT Can Help!Workplace injuries can slow you down, but physical therapy can help get you back on your...
02/25/2025

Injured on the Job? PT Can Help!

Workplace injuries can slow you down, but physical therapy can help get you back on your feet and back to work—stronger than before! From reducing pain and improving mobility to preventing future injuries, PT is a game-changer for workplace recovery.

✅ Speed up healing
✅ Regain strength & flexibility
✅ Reduce pain & inflammation
✅ Prevent future injuries

Don’t let an injury keep you from doing what you do best—take the first step toward recovery with physical therapy!

Address

Montrose, CO

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+19702496920

Website

Alerts

Be the first to know and let us send you an email when Rocky Mountain Therapy Services - RMTS - Montrose posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Our Story

Rocky Mountain Therapy Services has been providing services for over 25 years and the clinic in Montrose has been under its direction since 2007. We work with the area physicians to provide quality outcomes and education for patients. RMTS works with the total community: seniors, employers, student athletes, motor vehicle accident, workers compensation, injury and chronic pain patients. Currently, under the direction of Aaron C**n, DPT and a great support staff, the clinic has become a unique partner in the local medical community. Aaron specializes in Manual therapy for the spine and extremities and enjoys treating back pain, shoulders, and knees. The updated clinic is located on Apollo Road and is in close proximity to physicians and employers. The facility offers a comfortable and warm atmosphere for our patient’s recovery from an injury or surgery.