What are the opening hours?

Monday 9am - 2pm 3pm - 4pm Tuesday 8am - 9am 9am - 7:15am Wednesday 9am - 2pm Thursday 9am - 2pm Friday 9am - 2pm 3pm - 4pm Saturday 9:30am - 11:30am

Yoga House

We're located in downtown Montrose, CO and are open 6 days a week. More at https://coloradoyogahouse.com.

03/06/2023

Don’t forget Full Moon practice and meditation with Taylor tomorrow night March 7th at 6PM!! See you on the mat 🙏🏻🪷🌝

03/01/2023

Please join us March 7th at 6pm! We will start with an explanation of the astrological significance of the month’s full moon followed by a meditation to tune into how you have been feeling the last month. We will then flow through a moon-themed flow! Crescent moons, moon salutations, half moons, etc. Rather than moving front to back on the mat like in traditional vinyasa classes, we will be moving side to side on the mat. This is a gentle flow class with many opportunities to open up through the heart and stretch into the hips. All levels are welcome! This class is meant to help you connect with yourself, ground, and let go of anything not serving you.

02/23/2023

Hello Yoga House community, it’s Karla, the new owner of YH! I can’t wait to meet you all and as a show of gratitude we’re offering a free week to all new and existing clients!! We’ll see you on the mat!! link in bio to sign up♥️🌸

02/22/2023

Last Words From Chanel,

Dearest Yoga House Community,

Thank You.
I love You.

As I pass the baton, I am filled with indescribable joy and honor to be able to hold space for this community.

Through this journey I have been faced with so many heart filled twists and turns, all of which paid homage to this path of yoga.

With my latest and greatest surprise to date, I realized how important it is to cherish these times as they come only once in a lifetime.

To feel pulled by passion and the calling of motherhood was quite a dance.. there is no loss here in any sense- only gain of wisdom, wherewithal and an outpouring of love to let the spirit of life to guide me. To be humbled by the shift in direction.

I bow to the power this sweet yoga community holds as we transition into a new Era of Yoga House. Where the studio with continue to thrive with its newest owner,
In my humble opinion she is an angel here to keep this dream alive.

There is so much magic to come, and I am overjoyed to pass this baton.

With my greatest Heart filled gratitude,

Thank You Yoga House, I love You.

I am grateful for what was, grateful for what is, and grateful for what will be.

Warm Welcome to Karla as she transforms the studio with the love and attention it deserves.

We are so blessed!

The studio is open with great new classes, and so much to come.

See you all on the Mat!

Loving you sweet Yoga House Community

Love,
Chanel

12/29/2022

We are still here for you : we are happy to say YOGA HOUSE IS IN TRANSITION.

We are taking this much needed break/ maternity leave and reopening in early 2023 !

Still want to yoga with us!?

Try out our video on demand library of over 500+ recorded classes from all your favorite teachers. Power Flow, prenatal yoga, Kriya, meditation and so much more!

Link in Bio for access to our library or click here if you are on Facebook:

https://video.mindbody.io/studios/716390/videos

Please note: folks with current passes will have access to video library for free - feel free to email us to link your passes

12/19/2022

Studio Update:

We have some exciting news in regards to the bright future of the studio and our space… and the dream continues!

YOGA HOUSE IS MOVING!

But before we do we are taking a much needed winter hibernation, maternity leave, reopening spring 2023 with a renovated freshened space.

To recap this year and this journey
So many things have happened all at once. As we took over this amazing business we never anticipated half of the things we have experienced, finding routine with our young family, just as we thought we were finding a groove, my dad suddenly passed last year. As we came into this new year we unexpectedly received a surprise blessing due any day now. In the time of growing a baby running a studio and being a busy mama a few things have come into my realization.

My hope was to take a little postpartum hiatus and return back stronger then ever but in this time of launching these offerings this summer and fall and experiencing a few slow periods it dawned on me. How important rest and rejuvenation is. How important it is to go slow and to love the ones your with. Just as I have held space for the community, I need to really hold space for my growing family for my kids and their fleeting tininess. I also need a much needed time of rest, its not easy growing a baby, raising a family and running a business. So Its time to go home. For a little bit that is.

Its been a miracle of a journey to keep the studio alive since Aug of 2020. We plan on bringing all of these dreams to a bigger reality after taking a small winter hibernation maternity leave with the launch of our rebranded freshly updated studio space.

It has been a dream, it has offered immense growth and realization after realization. A true path of yoga. As always your support is everything for our forward motion and we thank you for continually being there with us!
Stay Tuned

If you would like to have continued access to our virtual studio and video library during our move, that will be available during our hibernation period. We are offering the first month free to try it out. As always we love you and thank you!

Our last day at this space will be 12/24/22

12/06/2022

Join us this Month for some festive happenings this week!

This month we want to focus on gathering as a community, maintaining and holding space for our sanctuary that is yoga house, being a safe and open space for our local community and conscious giving this season.

✨ Tue 12/06 Hot Yoga @4:30

✨ Wed 12/07

Slow Flow @8:30

Full Moon Flow @6:00pm w - sign up online or feel free to show up

✨ Fri 12/09

Tai Chi @8:30 w

The Complete Practice w Kate Wogan]

Holiday Make and Take
Hosted by .joy - Registration linked in bio

✨ Sat 12/10

Hot Yoga @ 9am w Kate Wogan]

12/01/2022

Lots of beautiful offering’s happening this month!

Join us for a Full Moon Flow with a special yoga class once a month dedicated to our honoring our cycles and connection with the full moon. When you are busy and out and about during the full moon things can tend to be a little chaotic, wonky and out of sorts. This is a perfect time to gather with the community for a mindful evening of movement and relaxation.

During the full moon phase It’s important to do relaxing and nourishing activities as it can often be a time for conscious reflection and letting go.

Happening Wednesday 12/07

11/23/2022

Let us gather + give thanks tomorrow 11/24 @ 11am for thanksgiving flow. A class of setting intention and purpose as we embark on the holiday season- before all the gobble gobble gobbling.

11/22/2022

In the spirit of Gathering and Giving :
We are brought to this conclusion,

It takes a village.

It take a community to hold up a collective.

It takes a group effort to keep spirit alive.

If we want to go fast then we go alone, if we want to go far then we go together.

On a bright note We are happy to announce we are currently donating 10 vouchers to our community crisis center donated by a lovely woman in town. We are also looking to donating 10 vouchers to Casa our community resource center for children in need donated by another. Through our Buy one gift one campaign. All linked above.

With these drop in vouchers we can bring yoga to those that need it most.

Our free teacher spa event last week was very successful, 6 beautiful school teachers from our local school district came and enjoyed an evening of connection, ultimate relaxation and mindfulness. The joy and gratitude giving has brought is priceless.
The teachers of our town do so much for our kids.

We have so much light to bring and continue to do so through a community effort.
We strive to bring this light no matter what. On that note, our studio is currently working hard to build momentum to keep our doors open. Rising cost, slow periods, We started these campaigns to bring momentum to our space, give to those in need, and stay true to our mission.

In all transparency,Yoga House is on the verge of closing its doors. We started these campaigns to bring our community in. With one last push for the momentum we need to sustain as a physical space and service we also started a go fund me to help raise capital. Linked above.

The word Yoga Translates to Union, to yoke, to bring together, and while this individualized practice is so impactful for bringing union within, a shala and yoga space has the power of bringing those in our community together in a powerful union as well.

Our mission at Yoga House is the be a lighthouse of hope and support during this time of transition after the world vastly shifted over night.

We understand that this takes alot but even just sharing can be an invaluable gift with little investment.

As always, Thank you for your continued support.

We love you

11/15/2022

Giveaway!!
Enter to win a 5 class pass or access to our video on demand library of yoga classes to do yoga on your time. Where you will have access to countless meditations, yoga courses, fun flows and more! Our library currently has access to our 8limbs for life Yoga course with timeless wisdom for finding the truth within along with lots of yogic philosophy beyond the physical education.

What is the namaste donation? This is our way of giving back to our community resource centers and those in need this giving season, it is our way of keeping our studio an open resource for our community, aiding in our mission of restoring balance and hope. The Namaste Donation helps communities nationwide. Our goal is to gift our video on demand library to centers of recovery, crisis, safe houses for children + families, centers for natural disasters, teen orphanages, prisons and more. This takes a community effort to be able provide the gift of healing and hope.

To enter the giveaway:
Like+ Share this post
Give us a follow

Lastly Comment on how you want to help support your community/ or small business/ or contribute to conscious consumerism this holiday season.

Note: You don’t have to be local to enter this giveaway- the beauty of our Yoga House TV on demand library is it can be accessed from anywhere.

Sending You all love and light ❤️🫶🏽🙏🏽✨

11/15/2022

Join this holiday season in our mission of giving back!

We are thrilled about our community give back campaign!

The way it works>> we have two donation options linked above in our link tree.

Buy One Gift One ::: Buy your normal 10 class pck / Unlimited pss for the month (or extra pass you can redeem at any time) and we gift yoga vouchers of equal value to organization of choice.

These vouchers include 10 free classes that these centers can give out as a free resource, or 2- 30min intro private for healing with meditation, and Or access to our video on demand library for a resource they have at their fingertips.

Namaste Donation::: donate $55 to the studio with our namaste donation and we will gift you month access to our Video on demand library of over 500 recordings along with us giving access to our video on demand library to an organization of choice. With this donation we can donate nationwide! So if there is a community resource/ crisis center / safe house / recovery / cancer center in your area you want to bring some light to for those that need it most.

We are uplifted with our mission in giving back to those in need that may not have the means of going to yoga.

Join us in our mission to give the gift of healing this holiday season.

For those that know, the teachings of yoga have the power to create the waves of change along with hope, gifting hope restores hope. Gifting compassion restores compassion, what you put out, you get back 10 fold.

In this giving campaign you also reciprocate the gift you give.

You can purchase the class pass for yourself or for someone in your life that could use community, comfort, change and support.

So far we have two gifters!
With free yoga class vouchers being dropped off at Casa and The crisis center today! Yay!!

Join us today ! These donations not only help our studio being a resource for our community but it immensely helps those in need, in our community and in yours.

Our two donation options are linked in bio

11/09/2022

Join Elie every other Monday for an amazing fascial maneuvering class. Not to be confused with massage rollers and trigger points. This is a movement / maneuvering class of releasing the fascia through diverse minute stretches

11/07/2022

Join us for another Mini course Yoga Class on the 8limbs of yoga. This is an 8week course in the setting of somewhat traditional yoga class. There will be movement, philosophy, introspection and a deeper look into the practice of Yoga. In this course style yoga class we will explore a deeper meaning and understanding of the practice and the technology used to make massive waves of consciousness and success in your own life.
The content of these teachings are quite literally timeless and will stay with you for the rest of your days.

They are universally applicable and will give you new meaning to your practice.

Mondays at 4pm

The class course is also virtual and will be recorded to be able to access through our yoga house TV.

Right now if you make a Namaste donation we will be offering Yoga House TV as a gift for your contribution and also be gifting access to our virtual library to a local organization of choice

11/05/2022

What goes around comes around.
Using the laws of Yoga and Success to help build a unified community effort in keeping our practice our alive beyond the mat, giving yoga, mindfulness, meditation, philosophy and education as a REsource to those that it can impact greatly.

Buy a yoga pass and we gift a yoga pass to your organization of choice. If you are out of town you can make a Namaste Donation where we gift our yoga class library (500+ Yoga Class recordings) to a nationwide organization; crisis centers, prisons, hospitals etc you equally are gifted access to yoga on demand videos cause when you give back to yourself, you make tiny great waves of giving back to those you love, the community that surrounds you and those in need.

Link in bio :
namaste donation + buy one gift one project

11/04/2022

We are so excited to host a perfect evening of supporting and giving back to the teachers of our community during American Education week.

Come and get pampered during American Education week On 11/17 @ 6pm - our mini so event will be 90minutes - this is open to all teachers of any kind. Retired, Current and teachers that are on hiatus.

We are so thrilled to embark on our month of giving back. Stay tuned for more of whats in store for how we plan on giving back to the community.

If you have a teacher in your life, share this post with them in the comments and you will be entered to win a free class pass.

Happy Friday friends 🙏🏽❤️

10/30/2022

What Is Myofascial Release?

Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout your body. The pain usually originates from specific points within your myofascial tissues called “trigger points.”

Myofascial release focuses on reducing pain by easing the tension and tightness in the trigger points. It’s not always easy to understand what trigger point is responsible for the pain. Localizing pain to a specific trigger point is very difficult. For that reason, myofascial release is often used over a broad area of muscle and tissue rather than at single points.

Elie will guide a dynamic class of simple movements to release the Myofacial tissue.

Starting Nov 7th
Everything other Monday

10/29/2022

Join us for this seasonal workshop to help increase strength, resilience and over confidence. This arm balance workshop with Kate will give you the step by step guidance on how to safely approach arm balances

Nov 12th 1-4pm

Address

Montrose, CO

Opening Hours

Monday	9am - 2pm
	3pm - 4pm
Tuesday	8am - 9am
	9am - 7:15am
Wednesday	9am - 2pm
Thursday	9am - 2pm
Friday	9am - 2pm
	3pm - 4pm
Saturday	9:30am - 11:30am

Telephone

+19704629977

Website

http://www.coloradoyogahouse.com/

Alerts

Be the first to know and let us send you an email when Yoga House posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga House:

Shortcuts

Yoga House

Welcome to the Colorado Yoga House! Located at 207 E. Main Street in the beautiful Western Slope, and historic downtown city of Montrose! Yoga House is a studio that welcomes all levels - from new-to-yoga to advanced yogis!

Yoga House’s philosophy is to welcome various yoga styles from different instructors to showcase the vast discipline of yoga and for our students to find a class they resonate with to grow their practice.

Whether you've never tried yoga, haven't been in awhile, or looking to challenge your practice, you'll discover several inspiring classes at Yoga House!

03/06/2023

03/01/2023

02/23/2023

02/22/2023

12/29/2022

12/19/2022

12/06/2022

12/01/2022

11/23/2022

11/22/2022

11/15/2022

11/15/2022

11/09/2022

11/07/2022

11/05/2022

11/04/2022

10/30/2022

10/29/2022

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Yoga House