What are the opening hours?

Monday 8am - 6pm Tuesday 7am - 6pm Wednesday 8am - 8pm Thursday 7am - 6:30pm Friday 7am - 2:30pm Saturday 8am - 3pm

Zonnie Bauer Pilates

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United States
Montrose, CA
Zonnie Bauer Pilates

Pilates private sessions on equipment in our lovely new expanded studio in Montrose. PILATES sessions open to all levels. By appointment only.

Strengthen, stretch and tone your body from the inside out. Learn the basics of proper alignment and breathing so you create a lean, flexible and agile body for life! Private training for an overall fitness training or injury recovery.

03/10/2026

Treatment room for rent. Perfect for practitioner needing small treatment room with sink. Newly renovated, painted treatment room with sink available - 8.5 X 10.
This is a unique opportunity to join our Wellness Center. We currently have acupuncture, physical therapy, massage and skin care. Looking for like minded professional to join center. Our qualified clientele within our one-on-one classic pilates studio are looking for services like you right in our center. Perhaps IV Therapy, cranial sacral, nutritionist, lash artist, chiropractor or similar wellness care practitioners to join our team and service our clients.
Calm, lovely environment. Ready for you to make it as your own: what you need and want. Rooms surround main space - 2000 square ft space all newly renovated. Two bathrooms.
Located in historic old time Montrose - 1/2 block from Starbucks in the center of Montrose Village. Direct entrance on Ocean View Blvd. and behind building. Quiet, calm environment with pilates studio. Last space available. Two shareable bathrooms available. Divided hallway for privacy. Ample free parking behind building. Ground floor entrance for easy access. Separate lobby and waiting room at entrance.
Availability: 7 am - 10pm Mon-Sun. You can make your own hours. However, no overnight activity.
Pricing: Room is $800/month.
3600 Ocean View Blvd. #1, Montrose-Glendale 91208 818-307-1048 pilates@zonniebauer.com3600 Ocean View Blvd. #1, Montrose-Glendale 91208 818-307-1048 pilates@zonniebauer.com

03/09/2026

Don’t worry! We can help you! We do it all day long! Private sessions.
Let me help you!
3600 Ocean View Blvd. #1, Montrose-Glendale 91208 818-307-1048 pilates@zonniebauer.com3600 Ocean View Blvd. #1, Montrose-Glendale 91208 818-307-1048 pilates@zonniebauer.com
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03/03/2026

We are seeking an IV Treatment nurse to join our Wellness team.
Our beautiful 2000 sq. ft. studio in the heart of Montrose Shopping Village has one treatment room left to sublease immediately in our Wellness Center. Rooms are newly renovated; clean, cheerful, calm environment.
One treatment room with sink available: 8.5 x 10. An IV room would be a great asset for our clients. We currently have Physical therapy, Acupuncture, Massage, Skin Care and Pilates. Lovely lobby at entrance right off covered parking lot. Easy access. Two shared bathrooms. Ground level with ample free covered parking with both morning and evening light.
3600 Ocean View Blvd. #1, Montrose-Glendale 91208 818-307-1048 pilates@zonniebauer.com

02/26/2026

Improved Posture, Core Strength, Energy and Feel Healthier
3600 Ocean View Blvd. #1, Montrose-Glendale 91208 818-307-1048 pilates@zonniebauer.com
# center

02/24/2026

Better Body. Better Life. 818-307-1048
3600 Ocean View Blvd. #1, Montrose-Glendale 91208 pilates@zonniebauer.com
# center

02/20/2026

NEW TIME FOR PILATES MAT CLASS 9.30 SATURDAY MORNINGS.
818-307-1048
3600 Ocean View Blvd. #1, Montrose-Glendale 91208
Better Body. Better Life. pilates@zonniebauer.com

02/16/2026

WE HAVE A FABULOUS TEAM OF HIGHLY QUALIFIED PILATES INSTRUCTORS TO HELP YOU.
* Build Core Strength * Improve Flexibility * Correct Posture * Gain Joint Mobility
* Evaporate Aches & Pains * Build Overall Strength * Look & Feel Great
SCHEDULE YOUR POSTURE EVALUATION TODAY!
Schedule Today! Call, Text or Email:
818-307-1048 pilates@zonniebauer.com www.zonniebauerpilates.com
Saturday Morning Mat Class 9 - 9:55. Your first class is $10.
3600 Ocean View Blvd Ste. 1, Montrose, CA, 91208

02/13/2026

Our Wellness Center Offers:
Pilates - Private and Group Mat Class
818-307-1048 pilates@zonniebauer.com
“Pilates is the best thing I have done for my body in ten years.” D.R.
Physical Therapy & Pelvic Floor Specialist Dr. Aparna Kuvalekar
“I finally can function with less pelvic pain just after 2 treatment sessions. Aparna has been so helpful and she is so knowledgeable.” L.K.
818-588-6156 info@ptpelvicore.com
Massage Therapy and Skin Care
Cynthia Tamrazzadeh
“Isn’t that amazing?! The massage is divine. So healing. My body just hums. It helps my body regenerate.” L.E.
818-797-5660 info@rewind2wellness.com
Acupuncture
Amir Nowrouz, L.Ac, CMT
"It was very healing. It got the energy flowing again for the first time in a while.” Linda E
(925) 949-3222 amirnow@rose-acupuncture.com

02/06/2026

CoreAlign … What is it?
The CoreAlign equipment is used in pilates, physical therapy and athlete training to increase strength, power, coordination, endurance and agility. It is highly effective for rehabilitation and injury prevention for beginners or elite athlete - any performance level.
CoreAlign was designed by physical therapist, Jonathan Hoffman in the early 2000s. Mr. Hoffman was looking to improve his patient’s core control, posture, strength, flexibility, balance, coordination and dynamic alignment. Sounds like pilates, no? It does use much of the same principles as pilates but focuses on standing exercises and functional movement patterns such as gait pattern and balance. Yes, it IS a great complement to pilates!
Zonnie found it extremely effective when looking to rehabilitate and strengthen her knees from old dance injuries. The results were rapid:
“When I was first training with my CoreAlign and instructor Linda Igarashi, I would be amazed that one exercise on CoreAlign would vanquish my knee pain by removing tension and strain through the lower leg. I would arrive at the session with my knee aching without realizing that my lower leg was rotated. This problem would unravel rapidly while doing the simple gait function series of exercises. Brilliant! When I opened my new Pilates studio, the CoreAlign machine was the first piece of equipment I purchased. Thank you, Linda! Zonnie
818-307-1048 pilates@zonniebauer.com www.zonniebauerpilates.com

01/19/2026

We’d love to help you. Reach out today to schedule an evaluation.
Call, Text or Email:
818-307-1048 pilates@zonniebauer.com
www.zonniebauerpilates.com

01/14/2026

HOW CAN WE HELP YOU?
Our Wellness Center Offers:
Pilates - Private and Group Mat Class. Physical Therapy & Pelvic Floor Specialist. Acupuncture. Massage Therapy and Skin Care.

We have a fabulous team of highly qualified pilates instructors to help you.
* Build Core Strength * Improve Flexibility * Correct Posture * Gain Joint Mobility * Evaporate Aches & Pains * Build Overall Strength * Look & Feel Great
SCHEDULE YOUR POSTURE EVALUATION TODAY!
Schedule Today! Call, Text or Email:
818-307-1048 pilates@zonniebauer.com www.zonniebauerpilates.com

12/17/2025

Holiday Gift Certificates Now Available.
HOW CAN WE HELP? We have a fabulous team of highly qualified instructors to help you. *Build Core Strength *Improve Flexibility *Correct Posture *Gain Joint Mobility *Evaporate Aches & Pains
*Build Overall Strength *Look & Feel Great
You can find the pricing here on the website: www.zonniebauerpilates.com/pricing
3600 Ocean View Blvd. #1, Montrose-Glendale 91208 818-307-1048 pilates@zonniebauer.com

Address

3600 Ocean View Boulevard Ste. 1
Montrose, CA
91208

Opening Hours

Monday	8am - 6pm
Tuesday	7am - 6pm
Wednesday	8am - 8pm
Thursday	7am - 6:30pm
Friday	7am - 2:30pm
Saturday	8am - 3pm

Website

http://www.zonniebauerpilates.com/

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Our Story

Gain core strength, flexibility and control, toning your body from the inside out. We start with a full Posture Evaluation and education on correct posture. Then you drill the basics of proper alignment, breathing and precision exercises designed to correct your posture. You recreate a powerful, lean, flexible body to assist you for life!

Private training for an overall fitness training or injury recovery. Pilates sessions open to all levels; rehab to athlete. By appointment only. 818.307.1048

Zonnie's Pilates Tips... Try a New One Each Day! bit.ly/ZonTips