What are the opening hours?

Monday 8am - 6pm Tuesday 7am - 6pm Wednesday 8am - 8pm Thursday 7am - 6:30pm Friday 7am - 2:30pm Saturday 8am - 3pm

Zonnie Bauer Pilates

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United States
Montrose, CA
Zonnie Bauer Pilates

Pilates private sessions on equipment in our lovely new expanded studio in Montrose. PILATES sessions open to all levels. By appointment only.

Strengthen, stretch and tone your body from the inside out. Learn the basics of proper alignment and breathing so you create a lean, flexible and agile body for life! Private training for an overall fitness training or injury recovery.

04/24/2026

27 Year Instructor… Teacher Spotlight Linda Igarashi
Linda was trained and certified in Pilates by Marie-Jose Blom at Long Beach Dance Conditioning, in 1999. She is also a certified CoreAlign instructor as well as having extensive experience working in physical therapy and chiropractic clinics with Pilates.
Her movement background includes a B.A. degree in dance and choreography from UCLA. As a performer, her credits range from concert modern dance to Broadway musicals such as Miss Saigon (original Canadian company), Beauty and the Beast (original Los Angeles company), the Broadway revival tour of The King and I and Sh**un, the Musical, on Broadway.
"As an instructor, my goals are to improve the condition of people's bodies, create more awareness of the use of their bodies, and enhance the quality of their daily lives."
Schedule Private Pilates Appointment Today! Call, Text or Email:
818-307-1048 pilates@zonniebauer.com www.zonniebauerpilates.com

04/20/2026

HOW TO KNOW IF YOU ARE GETTING TRUE PILATES
To get started, each new client starts by receiving a posture evaluation. This determines the existing scene of the body and any misalignment or muscular imbalance. Then we look at the ideal scene – with visuals. Then you learn about the muscles of the core and what exactly they do – with visuals. From this information, a program is developed to correct any misalignment and balance the muscles and take you through the steps to achieve your goals. Then we do the program. And get the results.
Pilates works from the inside out, from the deep muscles to the surface muscles to create true strength and stability. Then you can increase flexibility. The definition of Pilates is: stretch, with strength and control.
“You are as young as your spine is flexible”, Joseph Pilates stated. To have a flexible spine, you must have a strong core.
Mr. Pilates called his method: The Art of Contrology. The derivation of ‘art’ means ‘to join’. To fully control something, you must fully join with it. Surprise! My goal is to create works of art!
Find out for yourself: Make an appointment for a Posture Evaluation today! (818) 307-1048

04/12/2026

What is true Pilates? How do you know if the Pilates you are receiving is truly Pilates? Here are a few clues: If the instructor begins by clearly explaining the muscles of the core so you really understand what they are, really understand what they do and why they are important, that is the first step. Next, the instructor builds on this knowledge, directing you through basic to more challenging exercises with special attention to form and breathing. This is true Pilates.
Each precise exercise starts with your mental focus and breathing so you create the communication to exact muscles, exact areas in your body. Breathing energizes the muscles and allows you to stay focused and in present time. Pilates is not ‘check-out’ time. It is fully ‘check-in’ time. It is exhilarating and empowering to focus completely, control your thinking, your motion, your body.
Join us for true Pilates. HOW CAN WE HELP YOU?
We have a fabulous team of highly qualified instructors to help you.
* Build Core Strength * Improve Flexibility * Correct Posture * Gain Joint Mobility
* Evaporate Aches & Pains * Build Overall Strength * Look & Feel Great
SCHEDULE YOUR POSTURE EVALUATION TODAY!
Schedule Today! Call, Text or Email:
818-307-1048 pilates@zonniebauer.com www.zonniebauerpilates.com

04/06/2026

We offer PRIVATE Pilates and have a fabulous team of highly qualified instructors to help you.
* Build Core Strength * Improve Flexibility * Correct Posture * Gain Joint Mobility * Evaporate Aches & Pains * Build Overall Strength * Look & Feel Great
Saturday Morning Mat Class 9.30 - 10.25. Your first class is $10.
BETTER BODY, BETTER LIFE ..And our expanded Wellness Center offers: Pilates - Private and Group Mat Class. Physical Therapy & Pelvic Floor Specialist. Acupuncture. Massage Therapy and Skin Care.
Call, Text or Email: 818-307-1048 pilates@zonniebauer.com www.zonniebauerpilates.com
3600 Ocean View Blvd. #1 Montrose

04/03/2026

Need an office? Private room for rent in Montrose. Newly renovated & painted with sink available - 8.5 X 10. Share with Zonnie Bauer Wellness Center.
Calm, lovely environment. Ready for you to make it your own: what you need and want. Rooms surround main space - 2000 square ft space all newly renovated. Two bathrooms.
Located in historic old time Montrose - 1/2 block from Starbucks in the center of Montrose Village. Direct entrance on Ocean View Blvd. and behind building. Divided hallway for privacy. Ample free parking behind building. Ground floor entrance for easy access. Separate lobby and waiting room at entrance.
Availability: 7 am - 10pm Mon-Sun. You can make your own hours. However, no overnight activity.
Pricing: Room is $800/month.
Good for private business needs or a practitioner needing small treatment room with sink. This is a unique opportunity to join our Wellness Center. We currently have acupuncture, physical therapy, massage and skin care and private pilates. Looking for like is like minded to join our center. Our qualified clientele are looking for services like you right in our center:
Nutritionist, Cranial Sacral, IV Therapy, Lash Artist, Chiropractor or similar Wellness Care practitioner.
3600 Ocean View Blvd. #1, Montrose-Glendale 91208 818-307-1048 pilates@zonniebauer.com

03/31/2026

Wellness treatment room for rent in Montrose. Perfect for practitioner needing small treatment room with sink. Newly renovated, painted treatment room with sink available - 8.5 X 10.
This is a unique opportunity to join our Wellness Center. We currently have acupuncture, physical therapy, massage and skin care and private pilates. Looking for like a minded professional to join center. Our qualified clientele are looking for services like you right in our center:
Nutritionist, Cranial Sacral, IV Therapy, Lash Artist, Chiropractor or similar Wellness Care practitioner.
Calm, lovely environment. Ready for you to make it as your own: what you need and want. Rooms surround main space - 2000 square ft space all newly renovated. Two bathrooms.
Located in historic old time Montrose - 1/2 block from Starbucks in the center of Montrose Village. Direct entrance on Ocean View Blvd. and behind building. Quiet, calm environment with pilates studio. Last space available. Two shareable bathrooms available. Divided hallway for privacy. Ample free parking behind building. Ground floor entrance for easy access. Separate lobby and waiting room at entrance.
Availability: 7 am - 10pm Mon-Sun. You can make your own hours. However, no overnight activity.
Pricing: Room is $800/month.
3600 Ocean View Blvd. #1, Montrose-Glendale 91208 818-307-1048 pilates@zonniebauer.com

03/27/2026

HOW CAN WE HELP YOU?
We have a fabulous team of highly qualified instructors to help you.
* Build Core Strength * Improve Flexibility * Correct Posture * Gain Joint Mobility
* Evaporate Aches & Pains * Build Overall Strength * Look & Feel Great
SCHEDULE YOUR POSTURE EVALUATION TODAY!
Schedule Today! Call, Text or Email:
818-307-1048 pilates@zonniebauer.com www.zonniebauerpilates.com
Saturday Morning Mat Class 9.30 - 10.25. Your first class is $10.

03/20/2026

Find your Core Power - Mat Class on Saturday - New Time...
Do not underestimate the power of the Pilates mat series. Performed on an exercise mat, this series of precision exercises is the foundation of Pilates. With each exercise you learn to move from the center or deep core of your body, leading with your breath and focusing on spine mobility and control. Our highly experienced teacher skillfully adds specific stretches, posture and mobility movements to build you up to the full range of exercise. The exercises can be challenging but can be adapted for any fitness or age level. The magic circle (pilates ring), therapy-bands (stretchy bands) and exercise balls are used to assist you to find and use your own body weight as resistance. That is the beauty of this class. There are thirty-four original exercises and endless variations which make for wide variety in classes. You will feel fully stretched, strengthened and toned at the end of the 55- minute class. To get a strong dose of Joseph Pilates’ philosophy about health, exercise and breathing and why he created this mind-body method you can find his book: Return to Life through Contrology. (Control-olgy or the study of control: ). I highly recommend it! The book contains photos of the original exercises demonstrated by the man himself at 60 years old.
NEW TIME! Saturday Mornings, 9.30 - 10.25. Your first class is $10. Space is limited. Bring your own mat. Reserve your spot: Email: pilates@zonniebauer.com
Holiday Gift Certificates Now Available.
HOW CAN WE HELP? We have a fabulous team of highly qualified instructors to help you. *Build Core Strength *Improve Flexibility *Correct Posture *Gain Joint Mobility *Evaporate Aches & Pains
*Build Overall Strength *Look & Feel Great
You can find the pricing here on the website: www.zonniebauerpilates.com/pricing
3600 Ocean View Blvd. #1, Montrose-Glendale 91208 818-307-1048 pilates@zonniebauer.com

03/14/2026

Treatment room for rent.
This is a unique opportunity to join our Wellness Center. We currently have acupuncture, physical therapy, massage and skin care. Looking for like minded professional to join center.
Perfect for practitioner needing small treatment room with sink. Newly renovated, painted treatment room with sink available - 8.5 X 10. Our qualified clientele within our one-on-one classic pilates studio are looking for services like you right in our center.
Perhaps IV Therapy, cranial sacral, nutritionist, lash artist, chiropractor or similar wellness care practitioners to join our team and service our clients.
Calm, lovely environment. Ready for you to make it as your own: what you need and want. Rooms surround main space - 2000 square ft space all newly renovated. Two bathrooms.
Located in historic old time Montrose - 1/2 block from Starbucks in the center of Montrose Village. Direct entrance on Ocean View Blvd. and behind building.
Quiet, calm environment with pilates studio. Last space available. Two shareable bathrooms available. Divided hallway for privacy. Ample free parking behind building. Ground floor entrance for easy access. Separate lobby and waiting room at entrance. Availability: 7 am - 10pm Mon-Sun. You can make your own hours. However, no overnight activity.
Pricing: Room is $800/month.
3600 Ocean View Blvd. #1, Montrose-Glendale 91208 818-307-1048 pilates@zonniebauer.com

03/13/2026

HOW CAN WE HELP YOU?
We have a fabulous team of highly qualified instructors to help you.
* Build Core Strength * Improve Flexibility * Correct Posture * Gain Joint Mobility
* Evaporate Aches & Pains * Build Overall Strength *
Call, Text or Email: 818-307-1048 pilates@zonniebauer.com www.zonniebauerpilates.com
3600 Ocean View Blvd. #1, Montrose-Glendale 91208

03/10/2026

Treatment room for rent. Perfect for practitioner needing small treatment room with sink. Newly renovated, painted treatment room with sink available - 8.5 X 10.
This is a unique opportunity to join our Wellness Center. We currently have acupuncture, physical therapy, massage and skin care. Looking for like minded professional to join center. Our qualified clientele within our one-on-one classic pilates studio are looking for services like you right in our center. Perhaps IV Therapy, cranial sacral, nutritionist, lash artist, chiropractor or similar wellness care practitioners to join our team and service our clients.
Calm, lovely environment. Ready for you to make it as your own: what you need and want. Rooms surround main space - 2000 square ft space all newly renovated. Two bathrooms.
Located in historic old time Montrose - 1/2 block from Starbucks in the center of Montrose Village. Direct entrance on Ocean View Blvd. and behind building. Quiet, calm environment with pilates studio. Last space available. Two shareable bathrooms available. Divided hallway for privacy. Ample free parking behind building. Ground floor entrance for easy access. Separate lobby and waiting room at entrance.
Availability: 7 am - 10pm Mon-Sun. You can make your own hours. However, no overnight activity.
Pricing: Room is $800/month.
3600 Ocean View Blvd. #1, Montrose-Glendale 91208 818-307-1048 pilates@zonniebauer.com

Address

3600 Ocean View Boulevard Ste. 1
Montrose, CA
91208

Opening Hours

Monday	8am - 6pm
Tuesday	7am - 6pm
Wednesday	8am - 8pm
Thursday	7am - 6:30pm
Friday	7am - 2:30pm
Saturday	8am - 3pm

Website

http://www.zonniebauerpilates.com/

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Our Story

Gain core strength, flexibility and control, toning your body from the inside out. We start with a full Posture Evaluation and education on correct posture. Then you drill the basics of proper alignment, breathing and precision exercises designed to correct your posture. You recreate a powerful, lean, flexible body to assist you for life!

Private training for an overall fitness training or injury recovery. Pilates sessions open to all levels; rehab to athlete. By appointment only. 818.307.1048

Zonnie's Pilates Tips... Try a New One Each Day! bit.ly/ZonTips