09/30/2022
Do not overexert! While you may be wanting to reach a certain weight-lifting goal, do not try to move up too quickly. Lifting weight that is too heavy can lead to injury and overly sore muscles.
Treating Structure, Emotions and Nutrition as equal components of the body, allowing for patients to "Live Life to your Fullest Potential."
3816 Ocean View Boulevard
Montrose, CA
91020
| Monday | 7am - 12:30pm |
| Tuesday | 1pm - 6pm |
| Wednesday | 7am - 12:30pm |
| Thursday | 1pm - 6pm |
| Friday | 7am - 12:30pm |
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