Sisson & Associates- The Physical Therapy and Wellness Experts of Montross

26/05/2025

Honoring our hero’s 🇺🇸 🇺🇸

04/05/2025

John was struggling with hip pain for 12+ months that was robbing him of enjoying long walks.

Through doing Instrument Assisted soft tissue work, tailored exercise medicine, and joint mobilizations John was able to…

✅Walk up to 40 minutes with his dog (with Zero hip pain)
✅Avoid the surgeons scaple, aka a Hip Replacement
✅Go on week long vacations without the fear of a massive flare up
✅Not be dependent on Tylenol/Ibeuprofen that he knows is bad for his long term health

Congrats John, we’re proud of you! 👍🎊🎉🙌

If you’re dealing with hip problems like John, give us a ring today at (804) 493-0002 to grab a free Discovery Visit!

17/03/2025

Anyone from the NNK taking 2-3 hours to go to bed or even tossing & turning all night long due to back pain?

If so, you may be able to make some simple adjustments to your mattress to help out. Feel free to check out a blog post below that we wrote a while back for some patients dealing with the same things, enjoy!

The number one question we've had in the past month or two has been on the topic of sleeping. Folks may ask,

01/03/2025

We always tell our patients that movement is medicine.

Great day to put that to the test with a long walk on the beach at Stratford Hall!🏃‍♀️💪

20/02/2025

Due To Poor Road Conditions From Hague to The Beach, We'll Be Closing 2/20 & Opening Friday. Everyone Be Safe!

12/02/2025

Looks Like Another Big Snow! We'll be Closed Today, And Should Be Opening Bright & Early Thursday.

13/01/2025

We agree!

https://apnews.com/article/be-well-physical-therapy-ffd7de3680fd4e63322cd63085cfbeda

26/12/2024

Here is some helpful information as we enter 2025

On November 8, 2024, the Centers for Medicare & Medicaid Services (CMS) released the 2025 premiums, deductibles, and coinsurance amounts for the Medicare Part A and Part B programs, and the 2025 Medicare Part D income-related monthly adjustment amounts. Medicare Part B Premium and DeductibleMedicare...

25/12/2024

As we celebrate this joyous season, we want to extend our warmest wishes to you and your loved ones. Christmas is a time of gratitude, reflection, and togetherness, and we are truly thankful for the trust you’ve placed in us throughout the year.

May your holiday be filled with the magic of the season—sparkling moments, cherished traditions, and the gift of good health. Whether you’re spending time with family, traveling, or simply enjoying the peace of the season, we hope your days are merry and bright!

🎁 Merry Christmas and a Happy New Year!
~ The Montross Physical Therapy Team

20/12/2024

Drumroll.... Congrats to our PTA Jen for her victory in the Holiday Door contest! Her boss will be taking her out to lunch to celebrate! Thank you to all of our wonderful patients who voted :) Merry Christmas!

18/12/2024

Chronic back pain affects millions of people each year, but the good news is that you don’t need expensive surgeries or painkillers to find relief. Physical therapy offers an effective, non-invasive solution.

A key benefit of physical therapy for chronic back pain is its personalized approach to addressing the root causes of your discomfort. Your physical therapist will work with you to strengthen your back, core, and supporting muscles through targeted exercises and stretches. They’ll also educate you about the sources of your pain and equip you with strategies to manage and reduce it when it occurs.

Take the first step toward lasting relief—schedule an appointment today and let us help you get back to enjoying the activities you love most.

Schedule your FREE phone consultation here: https://buff.ly/3XAb1Zu

17/12/2024

At Sisson & Associates, we are in the holiday spirit! Our staff has decorated our doors and we need YOUR help on who has the most "spirit"! Please vote by "liking" the picture/door of your choice. The staff member with the most votes will be visited by Santa :)
We continue to wish you ALL a wonderful holiday season and Happy New Year!