Empowered Pelvic Health

Empowered Pelvic Health Pelvic floor therapy should be convenient and tailored. We offer 1on1 care for women, men, and children, specializing in pelvic dysfunction and perinatal rehab.

Our mission: empower you to take control of pelvic wellness through movement and knowledge. Empowered Pelvic Health was founded in 2019 with the mission to educate and empower women and men of all ages to address pelvic floor dysfunction and lead healthier, happier lives.

​All evaluations and treatments are one-on-one with your pelvic floor therapist. We believe in continuity of care, individualized programs and a whole person approach to help patients heal more completely.

​Our growing team of passionate therapists are trained through the Herman & Wallace Pelvic Rehabilitation Institute and the Academy of Pelvic Floor Physical Therapy. The team also holds certifications in Orthopedics, Garston Technique, Pilates and Pre/Post Natal Corrective Exercise. ​

  💜Prepared. Supported. Empowered.” ✨We’re so proud of the compassionate, expert care Suzanne provides to help moms feel...
10/16/2025

💜Prepared. Supported. Empowered.” ✨

We’re so proud of the compassionate, expert care Suzanne provides to help moms feel confident heading into birth and supported beyond. 🌸

Today we pause to honor Pregnancy and Infant Loss Remembrance Day. To the parents and families who carry the memory of a...
10/15/2025

Today we pause to honor Pregnancy and Infant Loss Remembrance Day. To the parents and families who carry the memory of a little one gone too soon, you are not alone, and your grief is valid. 💜 We remember with you, we grieve with you, and we hold space for your healing.

✨ Did you know pelvic floor therapy can support recovery after a mastectomy?From rebuilding core strength to improving m...
10/14/2025

✨ Did you know pelvic floor therapy can support recovery after a mastectomy?

From rebuilding core strength to improving mobility and confidence—we’re here for every step of your healing journey. 💗

🎀 October is Breast Cancer Awareness Month 🎀This month, we stand together to honor survivors, support those in treatment...
10/13/2025

🎀 October is Breast Cancer Awareness Month 🎀

This month, we stand together to honor survivors, support those in treatment, and spread the word about early detection. 💗

Let’s keep the conversation going because awareness saves lives.

✨ New on the blog! ✨Cancer survivorship is about more than just beating cancer, it’s about reclaiming your quality of li...
10/09/2025

✨ New on the blog! ✨
Cancer survivorship is about more than just beating cancer, it’s about reclaiming your quality of life. Pelvic floor therapy can play a vital role in recovery, helping with pain, intimacy, bladder and bowel changes, and restoring strength and confidence. 💪💜

Read our full blog to learn how pelvic floor therapy supports healing beyond cancer treatment.

👉 Link to Blog: https://rb.gy/unjxed

10/08/2025

Lubricants aren’t just for intimacy, they can help reduce pain, dryness, and irritation, especially during or after cancer treatment, postpartum, or menopause. 💧A simple tool that makes a big difference for pelvic health!

💗 Early detection matters 💗Regular self-checks can help you notice changes sooner. Take a few minutes each month, you kn...
10/07/2025

💗 Early detection matters 💗

Regular self-checks can help you notice changes sooner. Take a few minutes each month, you know your body best.

💙 Happy Physical Therapy Month! 💙We’re so grateful for our incredible pelvic floor PTs who empower healing every single ...
10/06/2025

💙 Happy Physical Therapy Month! 💙

We’re so grateful for our incredible pelvic floor PTs who empower healing every single day. Thank you for all you do! 🙌✨

  💜 Knowledge, compassion, and results. 💜 We’re so proud to support patients in feeling confident and empowered in their...
10/02/2025

💜 Knowledge, compassion, and results. 💜

We’re so proud to support patients in feeling confident and empowered in their healing journey.

✨ Let’s talk about something no one really talks about: pain during intimacy. Spoiler alert—it’s not in your head, and i...
02/20/2025

✨ Let’s talk about something no one really talks about: pain during intimacy. Spoiler alert—it’s not in your head, and it’s not “just how it is.”

Painful s*x can stem from things like pelvic floor dysfunction, hormonal changes, or even stress. But here’s the good news: it’s treatable! 💪

Read our latest blog to dive deeper into why intimacy might hurt and how pelvic floor therapy can help. Link in bio! ❤️

💬 Testimonial Thursday is here! 💬We’re proud to share another incredible client experience. Healing happens here—see how...
02/13/2025

💬 Testimonial Thursday is here! 💬
We’re proud to share another incredible client experience. Healing happens here—see how! 💖

Address

160 Summit Avenue
Montvale, NJ
07645

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 8am - 4pm

Telephone

+12013050130

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