Bioflow Emotional Intelligence

05/01/2025

Today I want to wish you this: may you enjoy every moment you dedicate to your work.
May you breathe through each step you take.
May you create from the heart.
May you love what you do, and remember that your time, your energy, and your dedication are a gift to others.

Being present in what you do doesn’t just transform your work — it transforms your life.
What you do matters, more than you can imagine.

If you know someone who works with love and dedication, send them this message today.

To those who work from the heart,
to those who breathe their path…
this message is for you.

04/30/2025

Abandonment trauma can take many forms.
Sometimes it was something obvious: someone who left, who abandoned you.
Other times… it was more invisible: someone who was physically present, but didn’t really see you.

Abandonment trauma doesn’t always come from a big event.
Sometimes it was something more subtle:
someone who wasn’t there when you needed them.
Someone who didn’t look at you.
Who didn’t choose you.

And you learned to survive like this:
by not bothering, not asking, not expecting.

You became strong.
But you also disconnected.
From your needs.
From your emotions.
From yourself.

And today, that’s still there.
Sometimes it’s hard to trust, to stay, to receive love.

But it’s not too late.
You can come back.
You can learn to be there for yourself in the way no one ever was.

We support you with the
Van Laere breathwork method.

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09/05/2024

These were the last words Leonard wrote by hand shortly before leaving his body.

Before starting each breathing seminar I always think of Leonard. There were 15 wonderful years of collaboration with him, teaching breathing seminars and giving sessions in different countries around the world.

Thanks Leonard, without you the Bioflow method would not exist. And thanks to his beloved wife and friend .orr for spreading the life and teachings of Leonard 💞

05/23/2023

How much we keep silent, right? How much we say things we don't want to say.
How much we would like to express ourselves, but we don't do it out of fear. Fear of not being liked, of someone getting angry, of not being pleasing. So much self-esteem in question.

So much internal contradiction that manifests itself in the throat, where that area of expression of our will is located.
Speaking with confidence, with certainty, with self-determination. Or staying silent to show respect, to harmonize. Staying silent when we won't be understood or respected.

But always from our freedom, acknowledging that everyone can think as they please. No one is to blame for how we feel.
I am free to align my inner world and make my own decisions.

We guide you on your journey with the Bioflow breathwork method ❤️

Repost .vaquerizo

05/22/2023

“Wilhelm Reich noted that the body contracts in a defensive position to prevent unwanted emotions from entering consciousness, and that when these defensive behaviors are sustained for a long period, the contraction becomes chronic and the muscles form an “armor”. For example, a person develops a cervical muscular armor when they unconsciously try to maintain control over their emotions and the world, so they tend to accumulate tension in his neck. This corresponds to an attitude of unconscious defense against unforeseen events, both internal and external.”

F***y Van Laere

Bioflow Breathwork and Emotional Intelligence applies a method to correct breathing deviations that privileges the state of consciousness and balance of people. In this way and by reformulating your subconscious emotions, the technique can help ease chronic tension.

05/20/2023

For 15 years I studied and worked with Leonard Orr in many countries; I also organized trainings and lectures for him in Spain every year. From this wonderful collaboration, the Manual for Rebirthers was born, which is the main reference in the world for breathwork professionals and is available in Spanish, English and Portuguese.
Forever grateful to Leonard without whom my current Institute would not exist 🙏🏻♥️

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05/19/2023

"Bioflow Breathwork and Emotional Intelligence favors the development of self-awareness on:
-What we think, understanding thinking as a system that interacts with emotions and even with the body. -What we feel emotionally, knowing that there are painful issues that prevent us from seeing reality in correctly, as well as triggers that make us repeat the past. -What we feel in the body, understanding body awareness as the most reliable indicator of what we are feeling.

When developing emotional intelligence the natural result is empowerment over our desires and goals, in such a way that, free from unconscious conditioning, we can fully live our personal life, our vocation and life purpose." Excerpt from the book: F***y Van Laere -  Bioflow Emotional Intelligence

05/18/2023

Well indeed happiness is a choice.
There is nothing and no one that can make you happy, except yourself. Only your thoughts have the possibility of taking you towards her or away.
And therein lies the choice and at the same time the challenge. You choose what you think and with it you build the world around you. And not so much what happens but what you do to yourself with what happens. If you decide to get bitter, complain, fight, protest or run away from the situation.
If you justify your actions or your absences, if you give too much importance to your opinions, if you don't know how to value and appreciate what surrounds you.
That is a choice and a commitment.

Without a commitment to yourself, you cannot be happy.
You can commit yourself to learning to respect others, their tastes and desires, not to trust too much what you believe because tomorrow you can change your mind, to watch your feelings because they can take you from one place to another in an instant without your doing so. decide, not to pretend tell the other what to do with his life if you don't know what to do with yours.

Taking control of your life is to be happy. Not getting carried away by what happens outside is spiritual independence and that will make you happier.
Being with your mind only on you, on what you do and when you do it will help you maintain your balance.

Don't hurt yourself, take care. If you want to help everyone's happiness, make yourself happy. The happiness you give yourself will make those around you happier.

Repostvaquerizo
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05/18/2023

In this episode of "The Happiness Podcast" hosted by Chris Erthel, special guest F***y Van Laere joins the show to share her insights on various topics related to personal growth, well-being Bioflow Breathwork and her bestselling books.
First, F***y discusses the power of gratitude and how practicing gratitude can help improve overall well-being and happiness levels. She shares tips and techniques for incorporating gratitude into daily life and explains the benefits of this practice.
Next, F***y dives into the topic of bioflow breathwork, sharing her own experiences and insights into this powerful practice. She explains how this type of breathing can help reduce stress and anxiety, improve physical health, and enhance overall well-being.
F***y also discusses the impact of childhood traumas on adult life, drawing from her own personal experiences and the lessons she's learned from experts in the field. She shares tips on how to identify and heal from these traumas, and how to move forward with a renewed sense of strength and resilience.
Finally, F***y shares her thoughts on the movie "The Peaceful Warrior," discussing how this inspiring film can offer valuable lessons on personal growth and self-discovery.
Listeners of "The Happiness Podcast" with Chris Erthel and special guest F***y Van Laere will come away with valuable insights and practical tips for improving overall well-being, including the power of gratitude, bioflow breathwork, healing from childhood traumas, and finding inspiration in "The Peaceful Warrior."

05/17/2023

Are you passionate about personal development and want to help people unlock their breathing mechanism, heal their emotions, improve their lives and prosperity? This training is for you!

Our multidisciplinary international team is made up of many health professionals in different countries.
Modules can be done in any order and any country with no previous requirements.
Any questions do not hesitate to write to us.

Personalized guidance throughout all your training,
with guided practices in the field and follow-up of cases.

05/16/2023

05/05/2023

For 15 years I studied and worked with Leonard Orr in many countries; I also organized trainings and lectures for him in Spain every year. From this wonderful collaboration, the Manual for Rebirthers was born, which is the main reference in the world for breathwork professionals and is available in Spanish, English and Portuguese.
Forever grateful to Leonard without whom my current Institute would not exist 🙏🏻♥️