Orangetheory Fitness Montvale

Orangetheory Fitness Montvale Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Montvale, NJ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Montvale, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
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Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
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Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
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We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

🚨‼️SWIPE FOR METLIFE STADIUM DRI TRI DETAILS‼️🚨Registration begins at 9:00AM on Monday August 25th. Don’t miss the chanc...
08/22/2025

🚨‼️SWIPE FOR METLIFE STADIUM DRI TRI DETAILS‼️🚨

Registration begins at 9:00AM on Monday August 25th. Don’t miss the chance to reserve your spot to compete on the biggest stage in our annual fall Dri-Tri. SPACE IS LIMITED. Show up for Montvale. Show up for North Jersey. Show up for YOURSELF! 💪🎖️

🚨🚨ANNOUNCEMENT: We are launching a Scholarship fund for our local community! 📚Get your hands on this LIMITED EDITION Ora...
08/20/2025

🚨🚨ANNOUNCEMENT: We are launching a Scholarship fund for our local community! 📚Get your hands on this LIMITED EDITION Orangetheory MetLife Stadium Dri-Tri commemorative Hat!

100% of proceeds will be going to our new scholarship fund to provide scholarships to 3 people in need in the North Jersey area. Hit the link below to purchase a hat and contribute to a great cause. 👇👇👇

https://form.jotform.com/252296020346048

🚨‼️Breaking News! The Annual Fall Dri-Tri is coming to MetLife Stadium🏈 Don’t miss the chance to compete on the biggest ...
08/20/2025

🚨‼️Breaking News! The Annual Fall Dri-Tri is coming to MetLife Stadium🏈 Don’t miss the chance to compete on the biggest stage as the Tri-State area comes together for a day of fun, fitness and community. **Registration goes LIVE on Monday August 25th**. Show up for Montvale, show up for YOURSELF. Give us a call or come visit us in the studio to find out more💪

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

OTF Montvale August Calendar! Marathon is in full swing with plenty of chances to rack up those miles. Keep an eye out f...
08/04/2025

OTF Montvale August Calendar! Marathon is in full swing with plenty of chances to rack up those miles. Keep an eye out for fun pop-up events with SWTHZ and more! Finish summer strong and stay cool with us☀️😎🍉⛱️

🚨‼️Introducing *drumroll please* 🥁The July Calendar of Events at OTF Montvale! So many fun events on the horizon includi...
07/03/2025

🚨‼️Introducing *drumroll please* 🥁The July Calendar of Events at OTF Montvale! So many fun events on the horizon including:

🎤Justin Bieber vs. Taylor Swift 90 minute class on July 20th, coached by and .

🥇An EXCLUSIVE Push 30- Closing Ceremony Class at 5:30 on July 18th. ***Open to Push 30 registrants only, clip-board sign up at the front desk 📝***

🎉PLENTY of Specialty Workouts, Benchmarks and other fun events to keep things fresh, test your limits and to have a fun time getting your Splats!🍊

Which days are you most excited for?! 😎☀️

Happyyyyy Friday Montvale Fam!! Flashing back to some of our milestones from the last couple weeks. Who’s ready for Push...
06/13/2025

Happyyyyy Friday Montvale Fam!! Flashing back to some of our milestones from the last couple weeks. Who’s ready for Push 30?! Starting Monday 06/16. Sign up!

🚨Big news! Meet our new Studio Manager, Mike () —Bringing the passion, leadership and hustle to our Montvale community. ...
05/27/2025

🚨Big news! Meet our new Studio Manager, Mike () —Bringing the passion, leadership and hustle to our Montvale community. 🍊🔥🍊

Stronger together, especially after 14 minutes on the rower 🤝
05/02/2025

Stronger together, especially after 14 minutes on the rower 🤝

Proof that showing up pays off ✅Some of our favorite celebrations from April!Now it’s time to lock in for May 🔒💪
05/02/2025

Proof that showing up pays off ✅

Some of our favorite celebrations from April!

Now it’s time to lock in for May 🔒💪

We came, we saw, we DRI-TRI’d 💪Congratulations to all of the members who represented our studios at the North Jersey Dri...
04/30/2025

We came, we saw, we DRI-TRI’d 💪

Congratulations to all of the members who represented our studios at the North Jersey Dri-Tri this weekend!

We are the CHAMPIONS of the morning Capture the Flag classes!!!🏆🔥Congrats to all of the members who attended...keep achi...
03/26/2025

We are the CHAMPIONS of the morning Capture the Flag classes!!!🏆🔥

Congrats to all of the members who attended...keep achieving your goals!!

Short distance, big bragging rights–Great job to everyone who came out to master the new benchmark last week!
03/24/2025

Short distance, big bragging rights–

Great job to everyone who came out to master the new benchmark last week!

Address

44 Farm View
Montvale, NJ
07645

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:45pm
Saturday 7am - 1pm
Sunday 7am - 1pm

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